Directions:
- Heat oil in a large saucepan. Add onions, celery, carrots.
- Saute for 4-5 minutes.
- Add garlic, saute for 2 minutes.
- Add tomato paste and stock or water.
- Bring to a boil, simmer for 10 minutes.
- Add fava beans, cinnamon, salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 385.37 Kcal (1613 kJ) | ||
| Calories from fat | 259.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.79g | 44% | |
|---|---|---|---|
| Sodium | 114.95mg | 5% | |
| Potassium | 922.71mg | 20% | |
| Total Carbs | 29.75g | 10% | |
| Sugars | 15.35g | 61% | |
| Dietary Fiber | 10.77g | 43% | |
| Protein | 9.08g | 18% | |
| Vitamin C | 17.4mg | 29% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 2.6mg | 15% | |
| Calcium | 101.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 106.18 Kcal (445 kJ) | ||
| Calories from fat | 71.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.93g | 44% | |
|---|---|---|---|
| Sodium | 31.67mg | 5% | |
| Potassium | 254.24mg | 20% | |
| Total Carbs | 8.2g | 10% | |
| Sugars | 4.23g | 61% | |
| Dietary Fiber | 2.97g | 43% | |
| Protein | 2.5g | 18% | |
| Vitamin C | 4.8mg | 29% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.7mg | 15% | |
| Calcium | 27.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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