72231 vegan aduki bean pumpkin stew Recipes

pumpkin, beef stew meat, oil, bell pepper, diced into large pieces, onion, diced, potatoes, cubed, carrots, diced, garlic cloves, minced, stalks celery, diced, diced tomatoes, water, salt and pepper

pumpkin , uniformly round, flat bottom, beef stew meat , very lean, potatoes, diced, carrots, sliced, onion, chopped, stalks celery, sliced, salt, worcestershire sauce, garlic cloves, minced, bay leaves, carton beef broth, flour, olive oil, celery salt, onion powder

dry black beans, water, stewed tomatoes, chicken stock, carrots, onion, chopped garlic, sour cream

olive oil, onion, diced, garlic cloves, minced, vegetable broth, diced tomatoes with green chilies, black beans, pumpkin, heavy cream, cumin, salt & pepper

silken tofu, drained, cooked pumpkin, brown sugar , not packed tight, salt, blended pumpkin pie spice, cinnamon, ground dried ginger, allspice, nutmeg, vegan pie crusts

pumpkin, stewed tomatoes, black beans, kidney beans, corn, onion, chopped, olive oil, oregano, basil, garlic, cumin, spinach, chopped, anaheim chili, chopped, jalapeno pepper, chopped, feta

beef stew meat, cut into 1 inch cubes, vegetable oil, divided, water, potatoes, peeled and cubed, carrots, sliced, green bell pepper, chopped, garlic, minced, onion, chopped, salt, ground black pepper, whole peeled tomatoes, chopped, beef bouillon granules, sugar pumpkin

beef stew meat, cut into 1-inch cubes, vegetable oil, divided, water, potatoes, peeled and cut into 1-inch cubes, carrots, sliced, green pepper , cut into 1/2-inch pieces, garlic cloves, minced, onion, chopped, salt, pepper, beef bouillon granules, diced tomatoes, fresh pumpkin

fresh pumpkin, beef stew meat , cut into 1 inch pieces, vegetable oil, divided, water, potatoes, peeled and cut into 1 inch pieces, carrots, sliced, green pepper, but in 1/2 inch cubes, garlic cloves, minced, onion, chopped, beef bouillon granules, diced tomatoes , includes the liquid

beef stew meat, cut into 1-inch cubes, vegetable oil, divided, water, potatoes, peeled and cut into 1-inch cubes, carrots, sliced, green pepper , cut into 1/2-inch pieces, garlic cloves, minced, onion, chopped, salt, pepper, beef bouillon granules, whole tomatoes, undrained, cut up, pumpkin (10 to 12 lb)

dried aduki beans, cm square dried kombu, water, pumpkin, chopped (sweet potato also works well), shoyu or tamari

vegan refried beans, ripe avocado, tomato, chopped, lime juice, whole wheat tortillas, salsa (mild, medium or hot , you choose)

fresh pumpkin, kidney beans or 2 (16 oz) cans pinto beans, bell pepper , cut into inch-thick slices, onion, peeled and roughly chopped, potatoes, cubed, carrots, peeled and cubed, garlic cloves, peeled and diced, celery ribs, sliced, diced tomatoes, water or 2 1/2 cups vegetable stock, salt and pepper, vegetable oil (for coating )

cooked aduki beans, cooked orzo pasta, diced crunchy fennel, roasted red peppers, sliced black pitted olives, italian parsley, chopped, dressing made with olive oil, balsamic vinegar, garlic, salt and freshly ground black pepper, crumbled goat or feta cheese for garnish

poblano chiles , roasted peeled, and seeded, chopped onion, chopped fresh garlic, lamb stew meat, ginger, tomatoes, coconut milk, lamb stock, cumin, turmeric, garam masala, kosher salt, cooked white kidney beans, pumpkin

fresh pumpkin puree or 1 cup solid-pack pumpkin, vegetable oil, brown sugar, white sugar or 1/4 cup maple syrup, eggs or 1 egg substitute, vanilla, ground cinnamon, ground ginger, ground nutmeg, salt, baking soda, baking powder, flour (can substitute half whole wheat pastry ), plain soymilk or 1/4-1/2 cup 2% low-fat milk, toasted pumpkin seeds (optional)

stew meat (lamb or beef), pumpkin, dried prune, tomato paste, turmeric, cinnamon, onion, chopped, salt and pepper, water (optional), saffron , disolved in the water (optional)

pumpkin puree (pure pumpkin- not pie filling!), diced tomatoes, black beans, pink beans, pinto beans, red chili powder, cumin, onion powder, red cayenne, garlic cloves, mashed (i use 1 tsp liquid-y minced garlic)