53618 healthly vegan great bean Recipes

great northern bean, cooked very soft (or 1 28 oz can of large white beans), olive oil, garlic, chopped (about 5 cloves), onions, diced, fresh rosemary, chopped (or 1/4 tsp. dried ), dried new mexico chili (or 1/4 tsp. crushed red pepper flakes), head escarole (about 6 cups leaves , or an equal amount of spinach, torn into large pieces), ripe plum tomatoes, seeded and diced (about 1 1/2 cups), unsalted butter, flat-leaf italian parsley , rough chopped, parmigiano-reggiano cheese, grated (optional), kosher salt & freshly ground black pepper, drops extra virgin olive oil (or a nice flavored oil)

great northern beans (or other medium white bean), dry mustard, maple syrup, molasses, beer (dark ), thick slab bacon (smoked ) (optional), salt

carrots , sliced into 1/4-inch coins, yellow onion, diced small, curry powder (start with a small amount-about 1 tsp then add more to taste and to the level of heat desired) or 2 -4 tbsp curry paste, to taste (start with a small amount-about 1 tsp then add more to taste and to the level of heat desired), oil, for sauteeing, fresh green beans and 1 cup asparagus (i added 1 cup and 1 cup asparagus cut up into 1-inch slices), mushrooms, sliced (read intro), lemongrass puree , to taste, unsweetened coconut milk (add more coconut milk or vegetable broth to desired thickness), vegetable broth (or more ), fresh cilantro, for garnish, salt , to taste, cracked black pepper

water, dried navy beans or 1 lb great northern bean, cubed cooked ham, ham bone, chopped onion, salt, bay leaf, pepper, brown sugar

oil (i used olive), chopped onions, chopped green bell pepper (i didn tsp have any), vegetable broth or water (i used two cans), great northern beans, drained & rinsed, red kidney beans, drained and rinsed, tomato paste (i didn tsp feel tomatoey, so i didn tsp add this), cubed peeled potatoes (about 3/4 lb), cumin (i used italian seasoning instead), i also added two cloves of minced garlic

great northern beans , soaked overnight (you can use canned beans too), boneless, skinless chicken breasts, cut up, onion, chopped, chopped green chilies, cumin, salt, chicken broth (you can use homemade chicken stock or what i love, chicken base paste), water

great northern beans, drained, chopped onion, divided, grated parmesan cheese, salt, divided, black pepper, divided, garlic cloves, divided, black beans, drained, chopped green chiles, drained, ground cumin, shredded reduced-fat cheddar cheese, sliced green onion tops, garlic pita chips

great northern beans drained and rinsed, black beans drained and rinsed, carrots sliced drained, green chiles chopped, rosemery, thyme, sea salt, garlic chopped, water, parsley flakes on top, olive oil

great northern beans, rinsed and drained, black beans, rinsed and drained, chopped seeded tomato, diced sweet red or yellow pepper, sliced green onions, salsa, red wine or cider vinegar, minced fresh parsley or cilantro, salt, pepper

great northern beans, rinsed and drained, water, hominy, rinsed and drained, frozen shoepeg corn, crushed or diced tomatoes, undrained, condensed bean and bacon soup, undiluted, diced tomatoes and green chilies, undrained, onion, chopped, green pepper, chopped, dried cilantro flakes, dried parsley flakes, ground cumin, bay leaves, shredded cheddar cheese

great northern beans or 1 lb white beans, water, maple syrup , grade b, rice vinegar (or your favorite kind ), garlic cloves, minced, shallots, finely diced, aleppo pepper (optional heat factor ) or 1 1/2 tsp prepared horseradish (optional heat factor), whole grain mustard, cream sherry (optional- but very nice , i use the cheap stuff), bacon, thick sliced, cut into 2 inch (or so)

water , to cover both the potatoes and beans, kosher salt, sugar (don tsp skip even on a diet, it really makes the difference), very small red potato, washed well, skins on, fresh green beans , stem ends snapped off, broken in half, garlic , in a jar, to taste or, fresh garlic cloves, minced very tiny, unsalted butter, salt

great northern beans, water , to cover bean, onion, chopped, smoked pork hock, black pepper, louisianne hot sauce, garlic, minced, salt

great northern bean, pinto beans, salt, bacon, diced, chopped onion, molasses, brown sugar, dry mustard, orange zest, orange, peeled and diced, frankfurter, orange wedge, for garnish

italian sausage (i like the hot better than the mild), fresh spinach leaves, chopped (3 to 5 cups) or 1 small 1 1 lb package of frozen cut spinach leaves, thawed, cannellini beans or 2 (15 oz) cans great northern beans, onion, chopped, garlic cloves, minced (about 1 tbsp), fennel seeds, ground or 1 small fennel bulb, finely chopped, sage, fresh and chopped or 1 tbsp dried ground sage, salt, parmesan cheese, grated

navy or great northern beans, rinsed and drained, a 15 oz can reduced-sodium black beans, rinsed and drained, salsa, chili powder, garlic powder, shredded iceberg or leaf lettuce, tomatoes, chopped, chopped green sweet pepper, shredded reduced-fat cheddar cheese (1 oz), sliced pitted ripe olives (optional), baked tortilla chips, fat-fee dairy sour cream (optional)

great northern beans, rinsed & drained, red kidney bean, rinsed & drained, balsamic vinegar, shredded carrots, fresh parsley chopped, green bell pepper, chopped, whole lettuce leaves, whole navel oranges, peeled, sliced & membranes removed, salt & pepper to taste, sugar (equal spoonful), tarragon white wine vinegar

great northern beans or other white beans, olive oil, minced fresh onion, diced lean smoked ham, minced seeded jalapeno pepper, garlic clove, minced, water, salt, pepper, chopped fresh flat-leaf parsley