229 healthly Recipes
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pitted dates, vegetable oil cooking spray and12 Morepitted dates, vegetable oil cooking spray, old fashioned oats, finely ground or 1 cup quinoa, pecans, toasted, 1/2 cup finely ground, 1/2 cup coarsely chopped, unsalted macadamia nuts, toasted, 1/4 cup finely ground, and 1/4 cup coarsely chopped, dried papaya , cut into 1/2 inch pieces, dried cherries, chopped, dried blueberries, oat bran, ground flax seeds, wheat germ, coarse salt, ground cinnamon, brown rice syrup or 3 tbsp honey25 min, 14 ingredients
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wheat bran, whole wheat flour or 1 1/3 cups barley flour and8 Morewheat bran, whole wheat flour or 1 1/3 cups barley flour, other whole-grain flour (rye, oat, buckwheat, etc.), baking soda, baking powder, salt, molasses (or preferred sweetener), oil, vinegar or 1 tbsp lemon juice, water35 min, 10 ingredients
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raspberries, blueberries and5 Moreraspberries, blueberries, scoop protein powder (this can be purchased from supermarkets, health stores and drug stores), yogurt (greek or probiotic are best), orange juice or 1/2 cup cranberry juice, pomegranate-acai juice, honey (preferably organic but anything works)10 min, 7 ingredients
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Cumin Scented Ginger Carrotsfresh carrots, best with the fresh green tops , scrubbed ... and9 Morefresh carrots, best with the fresh green tops , scrubbed well, trimmed (farmer s market or health food store), salt, quarter sized slices of fresh ginger coins, unsalted butter divided use, cumin (more if you love ), heavy cream, milk, zest of 1 orange, honey35 min, 10 ingredients
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Banana Oatmeal Health Cookiesbananas, oatmeal, vanilla, chopped peanuts, applesauce and1 Morebananas, oatmeal, vanilla, chopped peanuts, applesauce, cinnamon6 ingredients
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Gluten-Free Potato Rice Breadwhite rice flour, potato flour (not potato starch) and10 Morewhite rice flour, potato flour (not potato starch), tapioca starch, active dry yeast, vitamin cup powder (from health food store), salt, xanthan gum (yes, it s 2 tsp plus 2 tsp), xanthan gum, apple juice, water, extra large eggs (should be 1/4 cup each, if not add water or another egg to total 1 1/2 cups), oil (olive or canola)2 hour 30 min, 12 ingredients
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Hearty, Healthful Lentil Stewolive oil, chopped onions, chopped celery, chopped carrot and9 Moreolive oil, chopped onions, chopped celery, chopped carrot, garlic cloves, minced, fat-free chicken broth, water, crushed tomatoes, undrained, dried lentils, instant brown rice, crushed red pepper flakes, salt, black pepper1 hour 15 min, 13 ingredients
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Mostly Healthful Granola Barsrolled oats, brown sugar , packed, wheat germ and11 Morerolled oats, brown sugar , packed, wheat germ, flax seeds, ground, ground cinnamon, whole wheat flour, dried blueberries, chocolate chips, almonds , slivered, salt, honey, egg, beaten, canola oil, vanilla extract40 min, 14 ingredients
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Hearty, Healthful Lentil Stewolive oil, chopped onion, chopped celery, chopped carrot and9 Moreolive oil, chopped onion, chopped celery, chopped carrot, garlic clove, sliced, fat-free , less-sodium chicken broth, water, crushed tomatoes, undrained, dried lentils, instant brown rice, crushed red pepper, salt, black pepper13 ingredients
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Doris and Leroy's Health Drinkapple juice, grape juice , pure, cider vinegar , pure and1 Moreapple juice, grape juice , pure, cider vinegar , pure, honey , pure15 min, 4 ingredients
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Apricot Health Drink -Smoothiemilk, canned apricots , in nectar, lemon juice and2 Moremilk, canned apricots , in nectar, lemon juice, vanilla essence, all-bran cereal3 min, 5 ingredients
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SuperModel Cellulite Treatmentwarm used ground coffee (or more depending on the area yo... and1 Morewarm used ground coffee (or more depending on the area you are working on), plastic wrap or fresh seaweed, strips from health food store15 min, 2 ingredients
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Gazpacho Monterey (Sandra Lee)whole peeled organic tomatoes in juice and10 Morewhole peeled organic tomatoes in juice, low-sodium chicken broth, pepper stir-fry vegetables, orange juice, whole peeled garlic, jalapeno chile pepper , deseeded and chopped, health nut bread , torn into pieces, chopped fresh cilantro leaves , plus more for garnish, salt, pepper, lime wedges, garnish10 min, 11 ingredients
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Super Healthful Carrot Smoothieice cubes, carrots, grated, extra firm tofu and7 Moreice cubes, carrots, grated, extra firm tofu, ground flax seeds, spirulina (optional), vanilla, pumpkin pie spice, agave nectar, orange juice, unsweetened vanilla almond breeze5 min, 10 ingredients
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Banana Health Nut Bread/Muffinsbutter (softened ), applesauce, eggs, bananas (crushed ) and11 Morebutter (softened ), applesauce, eggs, bananas (crushed ), honey, vanilla, flour, ground flax seeds, oat bran, oats, baking soda, salt, raisins, coconut (shreded), walnuts25 min, 15 ingredients
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Moist Applesauce Health Muffinsunsweetened applesauce, egg, oil, honey, whole wheat flour and6 Moreunsweetened applesauce, egg, oil, honey, whole wheat flour, white flour, baking powder, baking soda, cinnamon, nutmeg, raisins11 ingredients
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