31464 healthified tortilla casserole Recipes

tortillas or 4 -6 whole wheat , divided, ground beef, taco seasoning, fat-free refried beans, low-fat cheddar cheese, of your choice grated, sour cream (optional)

corn tortillas, chopped green onions, sliced black olives, drained, diced green chile peppers, drained, diced pimento peppers, drained, monterey jack cheese, shredded, cheddar cheese, shredded, eggs, milk, salsa

extra lean ground beef, dark red kidney beans, drained,rinsed, diced tomatoes, undrained, green chilies, chopped, chili powder, corn tortillas, sour cream, mozzarella cheese or 3 oz cheddar cheese, fresh cilantro

ground beef, onion, chopped, mushroom soup, black olives, sliced, tomato sauce, taco sauce or 1 cup salsa, cheddar cheese, grated, corn tortillas , torn into small piece, salt and pepper, to taste

ground beef, taco seasoning, mixed cheeses, shredded, onion (optional), flour tortillas, ranch style beans, ranch-style beans with jalapenos

vegetable oil, sliced onion, divided, garlic cloves, finely chopped, salt, button mushrooms, sliced, jalapeno peppers, seeded and chopped, chopped swiss chard (1 bunch), chopped fresh parsley, divided, water, diced tomatoes, undrained, corn tortillas, quartered, shredded reduced-fat sharp cheddar cheese, low-fat sour cream

vegetable oil, yellow onions, chopped, garlic cloves, minced, tomato sauce, chicken broth, rich or 1 3/4 cups chicken broth, canned low sodium, green chilies, diced, chili powder, dried basil, dried oregano, ground cumin, salt, sugar, corn tortillas or 12 flour tortillas, chicken breasts, cooked and cubed, cheddar cheese, grated, pitted black olives, light sour cream , for passing on the side

cooked, boneless and skinless chicken , cut into bite-sized pieces, chicken stock, corn tortillas , cut into strips, condensed cream of chicken soup, condensed cream of mushroom soup, milk, salsa, onion, shredded, shredded cheddar cheese

boneless skinless chicken breast, cut up, diced green chilis, onion, diced, shredded cheddar cheese, cream of chicken soup, milk, garlic powder, chili powder, cumin, flour tortillas, sour cream, salsa

chicken breasts, cooked and diced, corn tortillas, cream of chicken soup, cream of mushroom soup (or other creamed soup of your choice), milk, salsa, cheddar cheese, grated, onion, finely chopped (optional)

lean ground beef, onion, green pepper, taco seasoning, healthy request cream of chicken soup, fiesta nacho cheese soup, nonfat milk, salsa, shredded monterey jack cheese or 2 cups colby cheese, tortilla

whole chicken breasts, corn tortillas, chopped onion, cream of mushroom soup, cream of chicken soup, evaporated milk, enchilada sauce (mild or hot ), chopped parsley, sharp cheddar cheese, shredded

flour tortillas, ground beef, onion, chopped, taco seasoning mix, tomato sauce, shredded cheddar cheese, milk, eggs, bisquick

fat free 45% less sodium condensed cream of chicken soup, chopped green chilies, nonfat sour cream, nonfat milk (skim), chili powder, ground cumin, shredded cooked chicken breasts, corn tortillas , torn into bite-size pieces (6 or 7 inch), green bell pepper, chopped (1 cup), tomato, chopped (1 cup), shredded sharp cheddar cheese (6 oz) or 1 1/2 cups mexican blend cheese (6 oz)

ground beef, onions, chopped, green bell peppers , cut into 1 inch pieces, chili powder (or to taste), fresh minced garlic, seasoning salt (or to taste) or 1 1/2 tsp white salt (or to taste), fresh ground black pepper (to taste), flour tortillas (24 tortillas for 2 casseroles), kidney beans, drained and rinsed, shredded cheddar cheese (or more or less if desired), mild chunky salsa

corn tortillas, chicken broth, divided, olive oil, frozen chopped onions, frozen chopped green pepper, minced garlic, fresh sliced mushrooms, ground turkey breast, plain yogurt, diced tomatoes, fine flour (recommended : wondra flour), chili seasoning, artichoke hearts in water, drained and chopped, organic shredded jack cheese, crushed baked tortilla chips

lean ground beef, onion, peeled and diced, taco seasoning (i used penzeys bold), fat-free refried beans (i used old el paso), flour tortillas (the package says medium for the size), cream of mushroom soup (i used campbells), red enchilada sauce (i used pace mild ), cheddar cheese (i used two cups of kraft s shredded lowfat mexican 4-cheese blend )

ground turkey or beef, chopped onion, chopped green pepper, taco seasoning, tomato sauce, tomato paste, sliced ripe olives, water, chili powder, eggs, sour cream, pepper, flour tortillas (7 inches), crushed corn chips, shredded monterey jack cheese