Directions:
- Crumble meat into a 2-qt. microwave-safe dish; add onion and green pepper. Cover and microwave on high for 5-6 minutes or until meat is no longer pink; drain. Stir in the taco seasoning, tomato sauce, tomato paste, olives, water and chili powder. Cover and cook at 50% power for 10 minutes or until thickened, rotating dish once.
- In a bowl, whisk the eggs, sour cream and pepper. Place two tortillas in an 11-in. x 7-in. microwave-safe dish. Layer with half of the sour cream mixture and meat sauce; repeat. Top with corn chips and cheese.
- Microwave, uncovered, at 50% power for 10-15 minutes or until a thermometer reads 160° and cheese is melted. Let stand for 5 minutes before cutting. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 687.61 Kcal (2879 kJ) | ||
| Calories from fat | 311.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.66g | 53% | |
|---|---|---|---|
| Cholesterol | 119.04mg | 40% | |
| Sodium | 864.34mg | 36% | |
| Potassium | 457.21mg | 10% | |
| Total Carbs | 68.23g | 23% | |
| Sugars | 2.77g | 11% | |
| Dietary Fiber | 5.98g | 24% | |
| Protein | 28.42g | 57% | |
| Vitamin C | 12.4mg | 21% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.1mg | 17% | |
| Calcium | 252.8mg | 25% | |
| Amount Per 100 g | |||
| Calories | 261.02 Kcal (1093 kJ) | ||
| Calories from fat | 118.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.16g | 53% | |
|---|---|---|---|
| Cholesterol | 45.19mg | 40% | |
| Sodium | 328.11mg | 36% | |
| Potassium | 173.56mg | 10% | |
| Total Carbs | 25.9g | 23% | |
| Sugars | 1.05g | 11% | |
| Dietary Fiber | 2.27g | 24% | |
| Protein | 10.79g | 57% | |
| Vitamin C | 4.7mg | 21% | |
| Iron | 1.2mg | 17% | |
| Calcium | 96mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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