49574 healthified easy thin Recipes

arborio rice, chicken stock, diced chicken breasts, sliced mushrooms, frozen peas (or fresh ), zucchini, thinly sliced, pumpkin, finely diced, fresh baby spinach, brown onion, sliced, garlic cloves, olive oil, parmesan cheese, salt & pepper, butter

linguine, broken in half (can use less pasta if desired), sesame oil, vegetable oil, boneless skinless chicken breasts (cut lengthwise into about 1/3-inch strips), salt and pepper, green onions, chopped to about 1-inch pieces, carrots, peeled and sliced paper thin diagonally, dried red pepper flakes (or to taste), purchased teriyaki sauce (or to taste)

milk, eggs, flour, sugar, vanilla, salt, cinnamon, butter, brown sugar, apples, thinly sliced

pork chops (i use thin chops with bone in , any cut will do), macaroni & cheese (i use kraft, any will do), condensed golden mushroom soup (not cream of mushroom), soup can water, salt & pepper, olive oil or 1 -2 tbsp canoloa oil

ground beef, rice, eggs, paprika, oregano, salt, black pepper, water, beef bouillon cubes, green onions, sliced, green pepper, seeded and chopped, carrots, peeled and thinly sliced, chopped tomato, tabasco sauce, minced parsley, lemon , juice of

forbidden rice, chicken broth (or water), sesame oil (or vegetable oil), onion, diced, bell pepper, diced (any color is fine ), garlic, minced, egg, whisked, scallion, thinly sliced, salt and pepper, sesame seeds, toasted (optional)

extra lean ground beef, eggs, beaten, dried breadcrumbs, grated parmesan cheese, dried basil, minced onions, chicken broth, spinach, packed, rinsed and thinly sliced, orzo pasta, diced carrot

shrimp or 1 lb large , cooked, peeled and chilled, frozen peas, red onion, thinly sliced, ranch dressing (i used the buttermilk ranch packet make yourself style), lettuce

chicken breasts, sliced thinly, olive oil, soy sauce, garlic, minced, red pepper flakes, dried basil, shoestring carrots, sweet red pepper, thinly sliced, celery, sliced, bean sprouts, rinsed and drained, green onion, sliced, frozen peas, thawed, salt, black pepper, cornstarch, cold water, sweet chili sauce, phyllo pastry sheets, cut in half

eggplant, peeled and cut into 1/2-inch rounds, crushed tomatoes, potato, thinly sliced, olive oil, parmesan cheese, grated (i grate my own for better quality), onion, plain yogurt (whole ), garlic cloves, minced, eggs, lightly beaten, ground beef, light cream, nutmeg, butter, cinnamon

skinless salmon fillet, teriyaki sauce, onion, sliced, garlic cloves, halved & thinly sliced

dry whole wheat spaghetti, lowfat mozzarella cheese, diced, diced red bell pepper (can also use a green pepper), dried basil (or 2 tbsp. thinly sliced fresh basil), extra virgin olive oil, balsamic vinegar, garlic salt

extra virgin olive oil, portobello mushroom caps , cut into 1/4-inch slices, whole grain whole wheat bread, provolone cheese or 8 slices mozzarella cheese, red onion, thinly sliced , about 1 cup, baby spinach leaves, roasted red peppers, drained and sliced, kosher salt, fresh ground black pepper

white bread (thin sliced ), butter, softened, butter, flour, half-and-half cream, cheddar cheese, grated, crabmeat (pick out any shells), green onions, minced, lemon rind, fresh lemon juice, fresh parsley, finely chopped, worcestershire sauce, prepared yellow mustard, salt (to taste), tabasco sauce

boneless pork chops, russet potatoes, thinly sliced, condensed french onion soup, condensed cheddar cheese soup

bacon, butter, head green cabbage, coarsely chopped, salt & freshly ground black pepper, to taste if needed, deli corned beef, thinly sliced , then cut into strips

peeled and deveined shrimp , 26-30/lb, flour , in a gallon size baggie, eggs, beaten with a fork, cracker meal, enough to coat the shrimp, shredded lettuce, ... enough for 4 ten inch sandwiches (like very course cole slaw), tomatoes, thin sliced (12 slices total ), wide french baguettes , about 10-inch long, mayonnaise, vegetable oil, to fry (or use a deep fryer)

bulk pork sausage or 1/2 lb chopped kielbasa, onions, sliced or 1/2 cup onion, carrot, thinly sliced, stalk celery & leaves, sliced, garlic clove, minced, cubed cooked ham, snipped fresh parsley, dried thyme, rosemary, bay leaf, white beans (undrained ), dry white wine or 1/4 cup dry white vermouth, ground cloves or 1 dash allspice