Easy Savoury Crab Mini Tarts Recipe

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Easy Savoury Crab Mini Tarts
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Ingredients:

Directions:

  1. Set oven to 375 degrees F.
  2. To make the bread tart shells; generously butter small muffin tins.
  3. Cut a 3-inch round from each slice of bread.
  4. Press into muffin tins.
  5. Bake for 10 minutes or until golden brown.
  6. To make the filling; melt butter in a pan.
  7. Stir in flour; whisk until bubbly (about 1-2 minutes).
  8. Stir in half and half cream; cook whisking until thickened (about 1 minute).
  9. Stir in grated cheese until melted.
  10. Add in all remaining ingredients; mix until combined.
  11. Fill each bread tartlet with mixture.
  12. Bake for about 5 minutes or until bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.54 Kcal (542 kJ)
Calories from fat 54.9 Kcal
% Daily Value*
Total Fat 6.1g 9%
Cholesterol 15.78mg 5%
Sodium 193.53mg 8%
Potassium 59.68mg 1%
Total Carbs 14.03g 5%
Sugars 1.54g 6%
Dietary Fiber 2.65g 11%
Protein 4.89g 10%
Vitamin C 0.6mg 1%
Iron 1.5mg 9%
Calcium 239.8mg 24%
Amount Per 100 g
Calories 260.94 Kcal (1093 kJ)
Calories from fat 110.58 Kcal
% Daily Value*
Total Fat 12.29g 9%
Cholesterol 31.78mg 5%
Sodium 389.85mg 8%
Potassium 120.22mg 1%
Total Carbs 28.26g 5%
Sugars 3.11g 6%
Dietary Fiber 5.34g 11%
Protein 9.84g 10%
Vitamin C 1.2mg 1%
Vitamin A 0.1mg 1%
Iron 3.1mg 9%
Calcium 483mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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