Easy Italian Wedding Soup Recipe

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Ingredients:

Serving

1 lb extra lean ground beef
2 eggs, beaten
1/4 cup dried breadcrumbs
2 tbsp grated parmesan cheese
1 tsp dried basil
3 tbsp minced onions
2 1/2 quarts chicken broth
2 cups spinach, packed, rinsed and thinly sliced
1 cup orzo pasta
3/4 cup diced carrot

Directions:

In a medium bowl, combine the beef, egg, bread crumbs, cheese, basil and onion.
Shape mixture into 3/4-inch balls and set aside.
In a large stockpot heat chicken broth to boiling; stir in the spinach, pasta, carrot and meatballs.
Return to boil; reduce heat to medium.
Cook, stirring frequently, at a slow boil for 10 minutes or until pasta is al dente, and meatballs are no longer pink inside.
Serve hot with Parmesan cheese sprinkled on top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	129.45 Kcal (542 kJ)
Calories from fat	44.27 Kcal
		% Daily Value*
Total Fat	4.92g	8%
Cholesterol	62.92mg	21%
Sodium	956.64mg	40%
Potassium	441.97mg	9%
Total Carbs	5.54g	2%
Sugars	1.2g	5%
Dietary Fiber	0.79g	3%
Protein	12.2g	24%
Vitamin C	18.9mg	32%
Vitamin A	0.1mg	3%
Iron	1.4mg	8%
Calcium	47.6mg	5%

Amount Per 100 g
Calories	38.26 Kcal (160 kJ)
Calories from fat	13.08 Kcal
		% Daily Value*
Total Fat	1.45g	8%
Cholesterol	18.59mg	21%
Sodium	282.71mg	40%
Potassium	130.61mg	9%
Total Carbs	1.64g	2%
Sugars	0.36g	5%
Dietary Fiber	0.23g	3%
Protein	3.6g	24%
Vitamin C	5.6mg	32%
Iron	0.4mg	8%
Calcium	14.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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