189 healthier sugar Recipes

lean ground beef, chopped onion, chopped green bell pepper, carrots, finely chopped, garlic, minced, prepared yellow mustard, ketchup, brown sugar, salt and ground black pepper to taste

onion, chopped, green pepper, chopped, butter, prepared mustard, vinegar (apple cider), sugar, ketchup, salt

extra lean ground beef, onion, chopped, garlic cloves, minced, stalk celery, finely chopped, carrot, finely chopped, chopped mushroom, oregano, dried, basil, dried, sugar, chopped tomatoes, tomato paste, fresh spinach, chopped, zucchini, grated (see note ), low fat cottage cheese, egg whites, no-boil lasagna noodles, low fat mozzarella, grated, salt , to taste, black pepper , to taste

salmon fillets, lemon juice, lemon zest, garlic, minced, extra-virgin olive oil, soy sauce, brown sugar, salt to taste (optional)

eggs, vegetable oil, white sugar, grated zucchini, vanilla extract, all-purpose flour, buckwheat flour, ground cinnamon, baking soda, baking powder, salt, chopped walnuts, toasted

butter, white sugar, eggs, vanilla extract, whole wheat pastry flour, baking powder, low-fat (1%) milk

bakers unsweetened chocolate squares, light butter, sugar, eggs, vanilla, whole wheat flour, all-purpose flour, kosher salt, flax seed meal

shredded romaine lettuce, frozen peas, thawed, yellow bell pepper, diced, halved grape tomatoes or 1 cup quartered cherry tomatoes, sliced celery, sliced scallion, nonfat plain yogurt, low-fat mayonnaise, cider vinegar, sugar, garlic powder, salt, fresh ground pepper, shredded reduced-fat cheddar cheese, sliced fresh basil, cooked bacon, crumbled

milk, coconut oil (or butter), egg, beaten, vanilla extract, brown sugar, baking powder, salt, cinnamon (optional), nutmeg (optional), raisins (or nuts, also optional), oatmeal (rolled or quick oats, i use rolled)

all-purpose flour, wheat flour, soy flour, salt, ground cinnamon, ground nutmeg, baking powder, baking soda, sugar, zucchini, shredded (1 medium zucchini), vegetable oil, ener-g egg substitute, water

grated zucchini, sugar, eggs, vanilla, unsweetened applesauce, whole wheat flour, all-purpose flour, baking powder, baking soda, drained crushed pineapple

butter, at room temperature, sugar, eggs, anise seed, whole wheat pastry flour, baking powder, salt, almonds, with skin, coarsely chopped

bread, extra virgin coconut oil, ground cinnamon (or cinnamon mix), coconut palm sugar (i use sweet tree s blonde)

fat-free sugar-free hot fudge topping, non-fat vanilla yogurt, orange juice concentrate, fresh strawberries

white cake mix, plain non-fat greek yogurt, orange juice, zest from 1 orange, powdered sugar , for dusting if desired

quick oats, whole wheat flour, ground almonds, brown sugar, salt, vegetable oil, water

all-purpose flour, white whole wheat flour (or additional all-purpose can be used), baking soda, baking powder, salt, ground cinnamon, white sugar, coconut oil (or vegetable oil), applesauce, eggs, vanilla extract, carrots, shredded (just 2 cups works too), flaked coconut, walnuts, chopped, crushed pineapple (i blend this slightly to further break it up)

eggs, egg substitute, sugar, fat-free sweetened condensed milk, evaporated skim milk, vanilla extract, low-fat milk