626 healthier sauteeed Recipes

fresh ginger, grated, sesame oil, fresh spinach, salt and pepper, to taste, sesame seeds

olive oil, shallot, thinly vertically sliced, broccolini, trimmed, dry white wine, plum tomato, seeded and finely chopped, no-salt-added chicken stock (such as swanson), kosher salt, freshly ground black pepper

unsalted butter, baby squash, halved, scallions, finely chopped, shallot, finely chopped, salt, freshly ground pepper, flat-leaf parsley, chopped

olive oil, green beans, garlic cloves, sliced, salt, pepper, water

neufchatel cheese, softened, light mayonnaise, grated parmesan cheese, grated romano cheese, garlic, peeled and minced, dried basil, salt and ground black pepper to taste, artichoke hearts, drained and chopped, frozen chopped spinach, thawed and drained, shredded mozzarella cheese

all-purpose flour, paprika, cayenne pepper, salt, chicken wings, butter, hot sauce, garlic, minced, ground black pepper

crumbled tofu, avocados - peeled and pitted, divided, lime, juiced, salt, diced onion, chopped fresh cilantro, roma (plum) tomatoes, diced, minced garlic, cayenne pepper (optional)

all-purpose flour, baking soda, salt, butter, nonfat plain yogurt, brown sugar, eggs, beaten, mashed overripe bananas

all-purpose flour, baking soda, baking powder, salt, bananas, mashed, white sugar, egg, lightly beaten, butter, melted, brown sugar, all-purpose flour, ground cinnamon, butter

all-purpose flour, white whole-wheat flour, salt, baking soda, baking powder, ground cinnamon, eggs, low-fat milk, vegetable oil, white sugar, vanilla extract, grated zucchini, chopped walnuts

white sugar, all-purpose flour, butter, cubed, ground cinnamon, all-purpose flour, white sugar, baking powder, applesauce, egg, milk, fresh blueberries

all-purpose flour, baking powder, salt, white sugar, nonfat milk, egg whites, butter, melted

pumpkin puree, eggs, unsalted butter, melted, low-fat buttermilk, brown sugar, white whole-wheat flour, all-purpose flour, baking soda, salt, ground cinnamon, ground nutmeg, ground ginger, raisins, pumpkin seeds, raw sugar for sprinkling on top (optional)

salt, brown sugar, all-purpose flour, baking powder, whole bran cereal, vanilla soy milk, olive oil, egg whites

olive oil, unsalted butter, butternut squash, about 2 lb peeled and diced 1/2 inch cubes, salt, pepper, flat-leaf parsley or i used cilantro chopped, walnuts chopped and toasted, grated lemon zest or i used lemon juice

french baguette, extra-virgin olive oil, garlic, halved, olive oil, sea scallops with liquor (about 12), cracked black pepper, juice of 1 lemon, shallots, minced, garlic, minced, tomato, peeled, seeded and chopped, fresh oregano, chopped, cayenne pepper

olive oil, grape tomatoes, garlic minced, shrimp peeled and deveined, wild or baby arugula (4 cups), fresh lemon juice, salt and pepper

fresh 16/20 ct shrimp, butter, ginger, peeled and minced, garlic, peeled and minced, lemon zest from 1 lemon, basil, whole leaves, blood oranges or tangerines, peeled and cut into 1/2-inch dice, sea salt, black pepper, scallions , sliced thin on a bias, lettuce cups, from boston bib hearts, optional