4370 healthier eyed aka john Recipes

dry black-eyed peas, ham hocks, onion, chopped, crushed red pepper flakes, salt and pepper to taste, water, grain white rice, shredded smoked cheddar cheese

black-eyed peas, drained, stalks celery, cut into 1/4-inch dice, roma (plum) tomatoes, cut into 1/4-inch dice, cucumber, cut into 1/4-inch dice, red onion, cut into 1/4-inch dice, green bell pepper, cut into 1/4-inch dice, yellow bell pepper, cut into 1/4-inch dice, orange bell pepper, cut into 1/4-inch dice, tomatillos, cut into 1/4-inch dice, lemon juice, balsamic vinegar, olive oil, chopped cilantro, red pepper flakes , or to taste (optional), leaves romaine lettuce , or as needed (optional)

cooked long grain and wild rice mix, black-eyed peas, rinsed and drained, chopped red onion, chopped green bell pepper, fresh crabmeat , picked over for cartilage and shell fragments, chopped fresh parsley, fresh lemon juice, extra-virgin olive oil, hot pepper sauce , or to taste, salt to taste, black pepper, tomato, sliced

olive oil, meaty ham bone, chopped onion, stalks celery, chopped, garlic, minced, black-eyed peas, rinsed and drained, water, chicken broth , or more as needed, dry white wine, chopped ham, bay leaves, dried thyme, salt and pepper to taste, uncooked white rice, water

lower sodium bacon, onion, chopped, quick cooking brown rice, reduced sodium chicken broth, hot pepper sauce, frozen black-eyed peas, thawed, tomato, seeded, chopped, sargento shredded reduced sodium mild cheddar cheese, divided, chopped parsley

cooked bacon , net from 1/2 lb, olive oil, onion, water, dry) black-eyed peas, chopped red bell pepper, grain white rice, salt and pepper to taste

apple cider vinegar, mild-flavored (light) molasses, olive oil, cayenne pepper, frozen black-eyed peas, cubes peeled yam (red-skinned sweet potato ), cubes andouille sausage (about 12 oz), frozen sliced okra, thawed, patted dry, chopped red onion

more) chicken stock or canned low-salt chicken broth, dried black-eyed peas, bay leaves, minced fresh thyme, cayenne pepper, water, grain white rice, salt, corn oil or olive oil, apple cider vinegar, chopped red and/or yellow bell pepper, chopped red onion, red lettuce leaves

dried black-eyed peas , picked over and rinsed, meaty ham hock (about 10 oz), onion, chopped, dried hot red-pepper flakes, water, grain white rice

bacon slices, chopped, unsalted butter, cut into tbsp pieces, yellow onions (8 medium), halved lengthwise and thinly sliced crosswise, table salt, frozen black-eyed peas, thawed, or 1 (15-oz) can, rinsed and drained, red onion, finely chopped, chopped celery, chopped garlic, arborio rice (17 1/2 oz), dry white wine, sliced pancetta (italian unsmoked cured bacon), cut into 1/4-inch dice (1/2 cup), chopped fresh lemon thyme or regular thyme, dried hot red pepper flakes, chicken stock or chicken broth, fresh lemon juice, coarsely ground black pepper, coarse sea salt to taste, chopped fresh parsley

dried black-eyed peas (cow peas), salt pork, water, fresh thyme, salt and freshly ground black pepper, to taste, raw long-grain rice, water

dried beans such as cowpeas or black-eyes, water, dried hot pepper (optional), smoked ham hock, onion, chopped (about 3/4 cup), grain white rice

onion, chopped, garlic cloves, minced, butter or 2 tbsp margarine, melted, black-eyed peas, drained and rinsed, chicken bouillon or 2 cups chicken broth, uncooked rice, salt, crushed red pepper flakes

black-eyed peas (i prefer glory brand), frozen chopped collard greens, chopped onion, chopped carrot, chopped celery, ham , cut in bite sized pieces, chicken broth, thyme, red pepper flakes, uncooked rice

grain brown rice, frozen corn, carrots, thinly sliced, green pepper, chopped, red pepper, chopped, yellow pepper, chopped (or orange), onion, chopped, garlic cloves, minced, olive oil, black-eyed peas, rinsed and drained, diced tomatoes, drained, fresh parsley, minced, fresh thyme, chopped or 1 tsp dried thyme, salt, pepper, crushed red pepper flakes, hot sauce

sliced celery, onion, garlic, minced, oil , bacon drippings or 1 tbsp butter, water, chicken broth (or 2 1/2 cups), black-eyed peas (fresh or frozen, thawed ), cooked ham, cubed, dry crushed red pepper, bay leaves, cooked long-grain rice

bulk pork sausage, stalk celery, sliced, onion, chopped, garlic, minced, red bell pepper, diced, brown and wild rice mix, black-eyed peas, drained and rinsed, diced tomatoes with juice, chicken stock, salt to taste, freshly cracked black pepper to taste

dried black-eyed peas , sorted and rinsed, cube vegetable bouillon, water, onion, chopped, garlic, minced, smoked ham hock, collard greens, chopped, dried oregano, red pepper flakes, vegetable broth, water , or as needed to cover, grain white rice, salt and ground black pepper to taste