3187 healthier broiled tilapia Recipes

  • Healthier Broiled Tilapia Parmesan
    parmesan cheese, butter, softened, light mayonnaise and
    6 More
    parmesan cheese, butter, softened, light mayonnaise, fresh lemon juice, dried basil, ground black pepper, onion powder, celery salt, tilapia fillets
    15 min, 9 ingredients
  • Broiled Tilapia With Parmesan
    tilapia fillets, extra virgin olive oil and
    9 More
    tilapia fillets, extra virgin olive oil, parmesan cheese, shredded, light mayonnaise, fresh lemon juice, garlic powder, black pepper, dried basil, cayenne pepper, onion salt, celery seed
    14 min, 11 ingredients
  • Broiled Tilapia Parmesan
    parmesan cheese, butter, softened, mayonnaise and
    6 More
    parmesan cheese, butter, softened, mayonnaise, fresh lemon juice, dried basil, ground black pepper, onion powder, celery salt, tilapia fillets
    15 min, 9 ingredients
  • Broiled Tilapia With Thai Coconut- Curry Sauce
    dark sesame oil, divided, minced fresh ginger and
    14 More
    dark sesame oil, divided, minced fresh ginger, garlic cloves, minced, chopped red bell pepper, chopped green onion, curry powder, red curry paste, ground cumin, low sodium soy sauce, brown sugar, salt, divided, light coconut milk (i used regular), chopped fresh cilantro, tilapia fillets, hot cooked basmati rice, lime (cut in 4 wedges)
    30 min, 16 ingredients
  • Broiled Tilapia Parmesan
    parmesan cheese, butter, softened, mayonnaise and
    6 More
    parmesan cheese, butter, softened, mayonnaise, fresh lemon juice, dried basil, ground black pepper, onion powder, celery salt, tilapia fillets
    15 min, 9 ingredients
  • Broiled Tilapia with Mustard-Chive Sauce (Giada De Laurentiis)
    vegetable oil cooking spray, tilapia fillets and
    8 More
    vegetable oil cooking spray, tilapia fillets, extra-virgin olive oil, for drizzling, kosher salt and freshly ground black pepper, plain, full-fat greek yogurt, agave nectar or honey, dijon mustard, lemon juice (from 1 large lemon), chopped fresh chives, kosher salt and freshly ground black pepper
    12 min, 10 ingredients
  • Broiled Tilapia with Tomato-Caper Salsa
    chopped tomato, chopped fresh flat-leaf parsley and
    9 More
    chopped tomato, chopped fresh flat-leaf parsley, capers, drained, white wine vinegar, anchovy paste, garlic cloves, minced, extravirgin olive oil, divided, salt, divided, freshly ground black pepper, divided, tilapia fillets
    11 ingredients
  • Broiled Tilapia with Thai Coconut-Curry Sauce
    dark sesame oil, divided, minced peeled fresh ginger and
    15 More
    dark sesame oil, divided, minced peeled fresh ginger, garlic cloves, minced, chopped red bell pepper, chopped green onions, curry powder, red curry paste, ground cumin, low-sodium soy sauce, brown sugar, salt, divided, light coconut milk, chopped fresh cilantro, tilapia fillets, hot cooked basmati rice, lime wedges
    17 ingredients
  • Broiled Tilapia Broiled Tilapia
    tilapia fillets (6 oz. each), salt and pepper, olive oil and
    7 More
    tilapia fillets (6 oz. each), salt and pepper, olive oil, lime juice, asian fish sauce, chopped fresh dill, dried dill weed, ground turmeric, minced garlic, sliced green onions
    10 ingredients
  • Parmesan-Broiled Tilapia Parmesan-Broiled Tilapia
    tilapia filets, parmesan cheese grated and
    4 More
    tilapia filets, parmesan cheese grated, green onions chopped, light mayonaise, yogurt based spread, garlic pressed
    6 ingredients
  • Broiled Tilapia Parmesean Broiled Tilapia Parmesean
    parmesan cheese (deli fresh, not dried), tilapia fillets and
    8 More
    parmesan cheese (deli fresh, not dried), tilapia fillets, margarine (softened, but not melted ), mayonnaise, lemon juice, dried basil, black pepper, salt, onion powder, celery salt
    13 min, 10 ingredients
  • Broiled Tilapia With Tomato-Caper Salsa Broiled Tilapia With Tomato-Caper Salsa
    tomato, chopped, flat leaf parsley, chopped and
    9 More
    tomato, chopped, flat leaf parsley, chopped, capers, drained, white wine vinegar, anchovy paste (optional), garlic cloves, minced, extra virgin olive oil, divided, ground black pepper, divided, salt, divided, tilapia fillets
    15 min, 11 ingredients
  • Broiled Tilapia With Parmesan and Herbs Broiled Tilapia With Parmesan and Herbs
    freshly grated parmesan cheese, divided and
    9 More
    freshly grated parmesan cheese, divided, low-fat mayonnaise, greek yogurt or 2 tbsp sour cream, melted unsalted butter, juice and zest of 1 small lemon (about 2 tbsp ), dried basil, dried tarragon, onion powder, sea salt & freshly ground black pepper, tilapia fillets
    33 min, 10 ingredients
  • Broiled Tilapia with Horseradish and Herb-Spiked Mayo (Robin Miller) Broiled Tilapia with Horseradish and Herb-Spiked Mayo (Robin Miller)
    lemon, tilapia fillets and
    6 More
    lemon, tilapia fillets, salt and freshly ground black pepper, garlic powder, light mayonnaise, prepared horseradish, or more to taste, chopped fresh chives, chopped fresh parsley leaves
    16 min, 9 ingredients
  • Broiled Tilapia Parmesan Broiled Tilapia Parmesan
    pamesan cheese shredded, butter softened, mayonnaise and
    6 More
    pamesan cheese shredded, butter softened, mayonnaise, lemon juice, basil dried, ground black pepper, onion powser, celery salt, tilapia fillets
    15 min, 9 ingredients
  • Broiled Tilapia Parmesan Broiled Tilapia Parmesan
    parmesan cheese, butter softened, mayonnaise and
    6 More
    parmesan cheese, butter softened, mayonnaise, fresh lemon juice, dried basil, ground black pepper, onion powder, celery salt, tilapia fillets
    9 ingredients
  • Broiled Tilapia with Thai Coconut Curry Sauce Broiled Tilapia with Thai Coconut Curry Sauce
    dark sesame oil, divided, minced peeled fresh ginger and
    14 More
    dark sesame oil, divided, minced peeled fresh ginger, garlic cloves, minced, chopped red bell pepper, chopped scallions, curry powder, red curry paste, ground cumin, low-sodium soy sauce, brown sugar, asian fish sauce, light coconut milk, chopped fresh cilantro, tilapia fillets, salt
    16 ingredients
  • Green Chile Broiled Tilapia Green Chile Broiled Tilapia
    tilapia or orange roughy fillets, salt, pepper and
    8 More
    tilapia or orange roughy fillets, salt, pepper, chopped green chiles, ketchup, olive oil, grated lime rind, fresh lime juice, ground cumin, hot sauce, lime wedges
    22 min, 11 ingredients




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