69755 healthier banana fat flax less Recipes

bananas, sugar, butter, eggs, whole wheat flour, oat flour, spelt flour, wheat germ, ground flax seeds, desiccated coconut, mixed spice, buttermilk, walnuts (chopped ), vanilla, baking powder

fat-free instant vanilla pudding mix or 1 package banana cream instant pudding, low-fat milk or 1 cup skim milk, fat-free sweetened condensed milk, fat-free cool whip, ripe bananas, reduced-fat vanilla wafer

fat-free or low-fat lactose-free milk, flour, egg, egg white, honey or maple syrup, divided, low-fat banana or vanilla yogurt, banana, diced, vanilla extract, fresh mint sprigs (optional), powdered sugar (optional)

just ripe bananas, ice water, less 1 tbsp, tempura batter mix any brand, pumpkin pie spice, powdered sugar for dusting, vegetable oil for frying, heavy cream, green -tea bags ( eg, bigelow) or any other brand, scoop of coconut sorbet ( ciao bella) is 1 brand, fresh raspberries for garnish, fresh mint sprigs for garnish

banana, plain fat-free yogurt (strawberry banana or banana cream pie work well), margarine, egg whites, brown sugar, sugar, vanilla extract, baking soda, oatmeal, flour (i like to mix 1cup. whole wheat with 1cup. all purpose)

dry breadcrumbs, all-purpose flour, baking powder, salt, ground mace, mashed ripe banana, fat-free milk, banana liquer or 1/2cup fat-free milk and 1tsp banana extract, butter, softened, granulated sugar, vanilla extract, eggs, room temperature, powdered sugar

fat-free milk, divided, egg substitute, fat-free sweetened condensed milk, ripe bananas, mashed, lime juice, vanilla extract, fat-free chocolate ice cream topping, chopped pecans, chopped maraschino cherries

flax seed, flax seed, ground, tomatoe, bell pepper, sweet, garlic, ginger, chopped, basil, fresh

bananas, frozen strawberries, low-fat vanilla yogurt, low-fat milk

banana, sliced, fat free sour cream, reduced-fat peanut butter, splenda sugar substitute (or to taste), unsweetened cocoa powder, ice cubes, crushed

all-purpose flour, baking soda, salt, light butter, sugar substitute (splenda ), vanilla, eggs, mashed banana, fat free sour cream

flax seeds, unfrozen ripe banana, fruit (any combination, such as strawberries, blueberries, pineapple, papaya, mango, mamey, banana, etc), ice, chilled water, stevia or honey or sugar

fat free cream cheese, fat-free sweetened condensed milk, fat-free sugar-free instant vanilla pudding mix, sugar-free fat free instant banana cream pudding mix, nonfat milk, cold, vanilla extract, fat-free whipped topping, thawed, bananas, sliced, reduced-fat vanilla wafers

fat-free sugar-free instant vanilla pudding mix, low-fat milk, fat-free condensed milk, light cool whip, bananas, lemon juice, reduced-fat vanilla wafers

fat free cream cheese, sugar-free instant vanilla pudding mix, fat-free evaporated milk, cool whip free, fresh strawberries, sliced, bananas, crushed pineapple, drained, reduced fat graham cracker crust, splenda sugar substitute (6 packs ), maraschino cherries

banana, sliced, fat-free caramel topping, fat-free whipped topping, fat free chocolate syrup, dry roasted peanuts, chopped, quaker caramel corn rice cakes

banana, strawberries, roughly chopped, breyers double churn free creamy fat free vanilla ice cream, breyers double churn free fat free chocolate ice cream, cool whip free, thawed, light chocolate syrup, fat free reddi-wip topping, artificial sweetener (like splenda !)

flax seed, ground, water (or other liquid ), whole flax seed, water (or other liquid )