169455 health stir fried chicken chilies Recipes

skinless, boneless chicken breast, cut into small pieces, soy sauce, dry sherry, cornstarch, vegetable oil, broccoli florets , cut into pieces, green bell pepper, cut into squares, zucchini, cut into rounds and quartered, garlic, minced, chicken broth, vegetable oil, green onions, chopped

peanut oil, garlic cloves, minced, minced fresh ginger, boneless skinless chicken breast , cut into strips, onion, diced, sliced carrots, red bell pepper, seeded and sliced into thin strips, sugar snap peas, baby corn, drained, broccoli florets, reduced sodium soy sauce, cornstarch, reduced-sodium chicken broth

boneless chicken breasts, sliced thin, bell peppers , julienned, i used green, red, yellow and orange, carrot, sliced, garlic cloves, minced, chicken broth, honey, soya sauce

reduced-sodium fat-free chicken broth, divided, reduced sodium soy sauce, cornstarch, salt, ground ginger or 1 tsp fresh grated ginger, garlic powder or 1 clove fresh garlic, crushed, vegetable oil cooking spray, vegetable oil, boneless skinless chicken breast half , cut into 2 x 1/4 inch strips, broccoli floret, red bell pepper , cut into strips, unsalted dry roasted peanuts, chopped

fat-free , less-sodium chicken broth, rice wine vinegar, thai fish sauce ( found in international food aisle), low-sodium soy sauce, bottled chopped garlic, sugar, skinless, boneless chicken breast tenders, peanut oil, mixed salad greens, chopped fresh basil, sliced red onion, chopped unsalted, dry-roasted peanuts, lime wedges (optional)

fat-free , less-sodium chicken broth, rice wine vinegar, thai fish sauce, low-sodium soy sauce, bottled chopped garlic, sugar, skinless, boneless chicken breast tenders, peanut oil, mixed salad greens, chopped fresh basil, sliced red onion, chopped unsalted, dry-roasted peanuts, lime wedges (optional)

stir-fry chicken or 2 lbs chicken breasts, cut into strips, oil, lime juice, garlic cloves, minced, ground cumin, red pepper seasoning, picante sauce

boneless skinless chicken breasts or 3 boneless skinless chicken thighs, seasoning salt, garlic powder, olive oil, white rice, water, eggs, frozen peas, frozen carrots, soy sauce, salt, pepper

dry sherry, salt, skinless, boneless chicken thighs , cut into 1/4-inch-wide strips, cornstarch, water, fat-free , less-sodium chicken broth, dry sherry, low-sodium soy sauce, black bean sauce, dark sesame oil, vegetable oil, broccoli florets, red bell pepper strips, chopped peeled fresh ginger, fat-free , less-sodium chicken broth, hot cooked rice

diced tomatoes, undrained, cornstarch, tomato sauce, reduced-sodium chicken broth, dry red wine or additional chicken broth, dried basil and thyme, salt, boneless skinless chicken breasts , cut into 2-inch strips, garlic cloves, minced, olive oil, onion, green or sweet yellow pepper , julienned, eggplant, peeled and cut into 3/4-inch cubes (about 3 cups), hot cooked spaghetti, grated parmesan cheese

chicken breast, garlic, pressed, fresh ginger, about 1 , pressed, soy sauce, reduced sodium, vinegar , rice, cornstarch, broccoli, chicken broth

cornstarch, soy sauce, rice vinegar, asian (toasted) sesame oil, water, whole skinless boneless chicken breasts (about 3/4 lb), cut into 3/4-inch-thick pieces, sugar, salt, chicken broth, vegetable oil, minced scallion, minced garlic, minced peeled fresh gingerroot, yellow bell pepper , cut into thin strips, snow peas, trimmed and halved crosswise, cooked rice as an accompaniment

chicken liver (drained and rinsed thoroughly), onion (cut into slivers), green onions (cut into 1 inch-long sections), vegetable oil (or other cooking oil), oyster sauce, black pepper, chicken broth

shredded romaine lettuce, green pepper, sliced, red onion, sliced, carrot, sliced, minced fresh ginger, boneless skinless chicken breasts , cut in bite-sized pieces, low-sodium low-fat chicken broth, instant brown rice, light soy sauce, balsamic vinegar or 3 tbsp wine vinegar, toasted sesame seeds

chicken stock, flour, olive oil, boneless skinless chicken breasts, cut into 1 inch cubes, kosher salt, black pepper, ham, cut into 1/2 inch dice, onions, diced medium, celery ribs, 1/4 inch dice, green bell pepper, 1/4 inch dice, canned whole tomatoes, drained and chopped (i prefer the pomi parmalat), bay leaf, ground thyme, dried marjoram (optional), hot sauce, to taste (crystal s is better than tabasco for this recipe )

peanut oil, garlic, minced, minced fresh ginger, boneless, skinless chicken breasts , cut into strips, onion, diced, sliced carrots, red bell pepper, seeded and sliced into thin strips, sugar snap peas, baby corn, drained, broccoli florets, reduced-sodium soy sauce, cornstarch, reduced-sodium chicken broth

peanut oil, garlic, minced, minced fresh ginger, boneless, skinless chicken breasts , cut into strips, onion, diced, sliced carrots, red bell pepper, seeded and sliced into thin strips, sugar snap peas, baby corn, drained, broccoli florets, reduced-sodium soy sauce, cornstarch, reduced-sodium chicken broth

peanut oil, minced garlic, minced ginger, minced green onion bottoms, boneless, skinless chicken breasts, diced into 1-inch cubes, julienned red bell peppers, water chestnuts, blanched broccoli florets, soy sauce, toasted sesame oil, chicken stock, cornstarch slurry, salt and pepper, steamed rice , for serving