461 health mine Recipes

olive oil, garlic , mined, green beans, ends trimmed and broken into 1 inch lengths, basil, coarse chopped, honey, grated lemon , zest of, salt, pepper, fresh lemon juice, yellow bell pepper , cut into thin strips

frsh lemon, sliced, apple cider vinegar, liquid sweetener, cayenne pepper, water

pork butt, with bone, achiote paste (use mine), sevilla orange juice, habanero peppers, seeded and chopped, ground cumin, paprika, chili powder, ground coriander, salt and pepper, red wine vinegar, red onions, sliced into rings

tomatoes, chopped (i de-seed mine), avocado, chopped, vidalia onion, chopped, garlic clove, minced, basil leaves, chopped (1 tsp. dried basil works fine too), dried parsley, sun-dried tomatoes, chopped (marinated in oil), olive oil, red wine vinegar, salt, pepper, feta cheese, crumbled, tortilla chips

peach, extra virgin olive oil (i have some basil olive oil that worked well for this), basil (fresh chopped works best but dried will do), apple cider vinegar, celery salt (to taste), honey (depending on how sweet the peach is you may not need this. i didn tsp use it when i made mine, but i k), pepper

olive oil, boneless beef cube, onion, chopped, garlic cloves, mined, fresh ginger, minced, butternut squash, peeled & cut into bite-sized cubes, diced tomatoes, tomato sauce, beef broth, ground cumin, cinnamon, red pepper flakes, couscous, cooked, sliced almonds, fresh parsley, minced

blue curacao, vodka, pineapple juice, orange juice, coconut cream, crushed ice

organic baby spinach, frozen blueberries, soymilk (or other non-dairy milk, i like almond), banana, medjool dates, cocoa powder, ground flax seeds

whole wheat flour, natural bran, brown sugar, baking soda, salt, cinnamon, grated carrot (about 4), raisins, buttermilk or 1 cup sour milk, corn oil, egg, vanilla

white cake mix, egg whites, oil, mandarin oranges in juice, cool whip, instant vanilla pudding, crushed pineapple, drained, coconut (i made mine w/o) (optional), strawberry, kiwi fruit

bacon, diced, butter, garlic cloves, minced (i always add more!), carrots, diced, onion, diced, leek, sliced, green cabbage, sliced thin (i chop mine), zucchini, cubed, chicken broth, beef stock, tomato paste, italian parsley, chopped, dried crumbled oregano, dried basil, fresh ground pepper, salt, red kidney beans (i use a whole 15 oz can), chopped tomato (i use 1 to 2 cans s&w diced tomatoes), bow pasta, dry, freshly grated pecorino romano cheese

head iceberg lettuce, cut up , torn up, shredded, ground beef, pinto beans, drained (2 cans), fritos corn chips, green onions, sliced, sliced black olives, tomatoes , cut into bite-sized chunks (make mine romas!), pre-shredded cheddar cheese (or colby-jack, or colby, or... ), pace picante sauce, medium spicy, hot sauce

unbaked pie shells (feel free to use you favorite recipe, or mine, from crab asparagus tart ), eggs, shredded cheddar cheese (or mix of cheddar, mozzarella, or pepper jack, your choice), fresh corn kernels, mild green chilies, chili powder, cumin, scallion, sliced (optional), ripe tomatoes, thinly sliced, cilantro (to garnish ), salsa, for garnish (optional), sour cream, for garnish (optional)

light sour cream, light cream cheese, softened, diced green chilies, green onions, chopped, chopped fresh cilantro, ground cumin, diced cooked chicken, grated sharp cheddar cheese (about 8 oz), flour tortillas, enchilada sauce (your recipe or mine enchilada sauce enchilada sauce or prepared canned sauce), chopped fresh cilantro (optional)

pan your favorite prepared cornbread (not jiffy mix or anything like that, they have added sugar and that will just ruin the taste of the), cooked rice, chicken broth (may have to use 4 cans), eggs, beaten, salt and pepper, to taste, green onion, diced (i cut mine up with kitchen shears)

head of cabbage, shredded, water, carrots, sliced thin, oil, green pepper, sliced thin, onion, sliced thin, cucumbers, peeled & diced, vinegar, sugar, salt

raisins, dates, chopped, boiling water, oil, egg, well beaten, vanilla, baking soda, flour, oatmeal (uncooked ), salt