Minestrone Soup Recipe

Posted by
Rate It!
Minestrone Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cook bacon in a large soup pot, to render fat, about 10 minutes. Add butter, melt. Add garlic, carrots, onions and leeks and raise heat. Cover and wilt vegetables for 10 minutes (stir occasionally). Add cabbage, zucchini, both stocks and tomato paste. Bring to a boil. Reduce to simmer. Add Italian parsley, oregano, basil, pepper and salt. Simmer for 15 minutes. Add beans, tomatoes and pasta. Simmer until pasta is tender. Adjust seasonings, if needed. Ladle into individual bowls and top with Pecorino. Enjoy!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251.34 Kcal (1052 kJ)
Calories from fat 81.69 Kcal
% Daily Value*
Total Fat 9.08g 14%
Cholesterol 16.99mg 6%
Sodium 670.1mg 28%
Potassium 762.97mg 16%
Total Carbs 31.25g 10%
Sugars 5.37g 21%
Dietary Fiber 6.97g 28%
Protein 11.02g 22%
Vitamin C 34mg 57%
Vitamin A 0.2mg 6%
Iron 2.6mg 14%
Calcium 80mg 8%
Amount Per 100 g
Calories 73.92 Kcal (309 kJ)
Calories from fat 24.03 Kcal
% Daily Value*
Total Fat 2.67g 14%
Cholesterol 5mg 6%
Sodium 197.09mg 28%
Potassium 224.41mg 16%
Total Carbs 9.19g 10%
Sugars 1.58g 21%
Dietary Fiber 2.05g 28%
Protein 3.24g 22%
Vitamin C 10mg 57%
Vitamin A 0.1mg 6%
Iron 0.8mg 14%
Calcium 23.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top