321 health fusion Recipes

  • Healthful Breakfast Pizzas
    natural-style peanut butter, whole wheat english muffin and
    2 More
    natural-style peanut butter, whole wheat english muffin, apricot preserves, banana , slices
    10 min, 4 ingredients
  • Health Nut  Oatmeal
    old fashioned oats (not instant ) and
    7 More
    old fashioned oats (not instant ), low-fat milk (cow, almond, rice or soy), honey (or 1/2 cup brown sugar), dried cranberries, salt, flax seed meal, toasted unsalted sunflower seeds, grape nuts cereal (or cereal of choice)
    30 min, 8 ingredients
  • Health Cake
    canola oil, chopped nuts and
    8 More
    canola oil, chopped nuts, any dried fruit or 1 cup raisins or 1 cup dates or 1 cup dried cranberries, coconut, rolled oats, crushed fruit , pulp and juice (you can use bananas, strawberries, peaches, mangoes, pineapple, applesauce etc.), salt, vanilla, cinnamon, whole wheat flour
    1 hour 25 min, 10 ingredients
  • Health Salad
    green cabbage, shredded, carrots, shredded and
    9 More
    green cabbage, shredded, carrots, shredded, green pepper, sliced paper thin in small strips, kirby cucumbers, peeled and sliced paper thin, sugar, onion, sliced paper thin, water, canola oil or 1/2 cup vegetable oil, white vinegar or 3/4 cup apple cider vinegar, sea salt, oregano
    15 min, 11 ingredients
  • Healthful Homemade Coffee Creamer With Flavor Options!
    condensed milk (i use food.com homemade !) and
    3 More
    condensed milk (i use food.com homemade !), milk, of your choice (almond , oat, soy, hemp, or regular milk work), artificial sweetener , of your choice (optional, i use agave syrup), cornstarch (optional, depending on the milk that you use , you might want to thicken your creamer. guar gum, arro)
    15 min, 4 ingredients
  • Health Loaf
    coconut, dried shredded unsweetened, raw sugar and
    6 More
    coconut, dried shredded unsweetened, raw sugar, bran cereal, dried apricots, chopped, pumpkin seeds, self raising flour, rolled oats, skim milk
    1 hour 10 min, 8 ingredients
  • Health Magazine Tuna Salad
    tuna, tomato, diced, olive oil and
    2 More
    tuna, tomato, diced, olive oil, balsamic vinegar , to taste, baby spinach
    5 min, 5 ingredients
  • Health Sandwiches
    multigrain bread, peanut butter, raisins, shredded carrot and
    1 More
    multigrain bread, peanut butter, raisins, shredded carrot, organic honey
    8 min, 5 ingredients
  • Health-Nut Smoothie
    navel orange, plain low-fat yogurt, frozen blueberries and
    4 More
    navel orange, plain low-fat yogurt, frozen blueberries, chopped apple, ice cubes, honey, ground flax seed
    12 min, 7 ingredients
  • Healthly Crock Pot Vegan Great Northern Bean Stew
    dried great northern beans, drained, washed and soaked ov... and
    16 More
    dried great northern beans, drained, washed and soaked overnight, celery ribs, sliced, white onion, chopped, carrots, sliced, garlic cloves, pressed, tomatoes, chopped, button mushrooms, sliced , brush off the dirt, do not rinse, lemon, juiced, vegetable stock, fresh cilantro, chopped (1 handful ), red pepper sauce (to taste), basil (fresh or dried can be used, i prefer the paste), oregano (dried ), tomato paste, extra virgin olive oil, truffle salt (or salt to taste), black pepper or white pepper, to taste
    8 hour 30 min, 17 ingredients
  • Health Nut Banana Baked Oatmeal Health Nut Banana Baked Oatmeal
    oatmeal (regular or quick ), baking powder, salt and
    8 More
    oatmeal (regular or quick ), baking powder, salt, nonfat milk, bananas, ripe (mashed ), vanilla, nutmeg, cinnamon, splenda sugar blend for baking, walnuts (chopped ), protein powder
    55 min, 11 ingredients
  • Health Grain Bread ( Bread Machine) Health Grain Bread ( Bread Machine)
    water, bread flour, whole wheat flour, dry milk, salt and
    8 More
    water, bread flour, whole wheat flour, dry milk, salt, honey, olive oil, carrot, grated or chopped, raisins, sunflower seeds, bran flakes, wheat germ, active dry yeast or 2 tsp fast rise yeast
    3 hour 10 min, 13 ingredients
  • Health Potato Salad Health Potato Salad
    red potatoes and
    5 More
    red potatoes, green onion (you can use less if you prefer ), celery, red wine vinegar, olive oil, salt and pepper
    30 min, 6 ingredients
  • Health Club Sandwich (Low Fat) Health Club Sandwich (Low Fat)
    center-cut bacon, cut in half, light wheat bread and
    5 More
    center-cut bacon, cut in half, light wheat bread, light mayonnaise, romaine lettuce leaf, roma tomatoes, salt and pepper, sliced extra-lean roasted turkey or 5 oz extra-lean shaved deli turkey
    10 min, 7 ingredients
  • Myan Burritos Myan Burritos
    health valley brand chili spicy black beans and
    10 More
    health valley brand chili spicy black beans, black beans, drained and rinsed, sweet potato, cooked and mashed, tortilla, avocados, peeled and mashed- (we make guacamole with concord foods guacamole mix , use half a package, if you want to add 1 spoonf), chopped romaine lettuce, ripe tomato, dice (or can diced tomato drained), green onions, minced, plain nonfat yogurt, salsa, shredded cheddar cheese or 1 cup soy cheese
    10 min, 11 ingredients
  • Health Nut Zucchini Bread Health Nut Zucchini Bread
    eggs, white sugar, brown sugar, unsweetened applesauce and
    9 More
    eggs, white sugar, brown sugar, unsweetened applesauce, vanilla, raw shredded zucchini, flour, baking soda, baking powder, cinnamon, nutmeg, almonds, grated carrot
    1 hour 30 min, 13 ingredients
  • Health Nut Granola Cereal Health Nut Granola Cereal
    old fashioned oats, wheat germ, wheat bran and
    5 More
    old fashioned oats, wheat germ, wheat bran, ground flax seeds, cinnamon, honey, vegetable oil, vanilla
    55 min, 8 ingredients
  • Healthful Banana Cupcakes With Maple Cream Cheese Icing Healthful Banana Cupcakes With Maple Cream Cheese Icing
    rolled oats, turbinado sugar, baking powder, baking soda and
    10 More
    rolled oats, turbinado sugar, baking powder, baking soda, salt, ground cinnamon, ripe bananas, mashed, plain yogurt, buttermilk (or regular whole milk), sunflower oil, egg, vanilla extract, cream cheese, pure maple syrup
    35 min, 14 ingredients




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