38 harvest and free Recipes

  • Harvest Pie
    butternut squash, halved and seeded (about 2 1/4 lb) and
    13 More
    butternut squash, halved and seeded (about 2 1/4 lb), fat-free evaporated milk, granulated sugar, egg substitute, vanilla extract, ground cinnamon, ground allspice, all-purpose flour (about 1 oz), dark brown sugar, chilled butter, cut into small pieces, chopped pecans, refrigerated pie dough (such as pillsbury ), fat-free whipped topping (optional)
    15 ingredients
  • Harvest Pie
    butternut squash, halved and seeded and
    11 More
    butternut squash, halved and seeded, fat-free evaporated milk, sugar, egg substitute, vanilla, cinnamon, allspice, flour, dark brown sugar , packed, pecans, chopped, refrigerated pie crust (1/2 package)
    1 hour 45 min, 12 ingredients
  • Harvest Green Beans
    fresh green beans, pecans and
    4 More
    fresh green beans, pecans, olive oil or 2 tbsp earth balance margarine, sesame seeds, sodium-free seasoning (i use penzey s mural of flavor), honey
    23 min, 6 ingredients
  • Harvest Pork Chops**
    vegetable oil and
    6 More
    vegetable oil, boneless pork loin chops (10067), cooked per recipe, net from 16 oz fresh, paprika, pepper, fat free, reduced sodium ) chicken broth, apple cider or juice, low fat) sour cream
    7 ingredients
  • Harvest Chicken Salad
    oranges, fat-free mayonnaise, stone ground mustard, sugar and
    11 More
    oranges, fat-free mayonnaise, stone ground mustard, sugar, salt, ground black pepper, garlic clove, pressed, fresh baby spinach leaves, diced roasted chicken meat, celery rib, diced, red delicious apples, red onion, chopped, dried sweetened cranberries, pecan halves, toasted (optional), orange section (optional)
    20 min, 15 ingredients
  • Harvest Pumpkin Tarts
    fat-free sweetened condensed milk (not evaporated milk) o... and
    6 More
    fat-free sweetened condensed milk (not evaporated milk) or 1 (14 oz) can sweetened condensed milk (not evaporated milk), canned pumpkin (not pumpkin pie filling), brown sugar, egg, ground cinnamon, nutmeg, unbaked frozen mini tart shells (3 inch size)
    28 min, 7 ingredients
  • Harvest Chicken Salad
    oranges and
    12 More
    oranges, fat-free mayonnaise (i use regular most of the time..sigh), stone ground mustard, sugar, salt & fresh ground pepper, garlic, glove pressed, fresh romaine lettuce (2 bags), cooked chicken, diced (grilled , roasted, leftover, etc..), diced celery, sliced red onion (optional i leave this out ), red delicious apples, cut into bite-size pieces, dried cranberries, toasted pine nuts
    30 min, 13 ingredients
  • Harvest Chicken Chili
    olive oil, celery, sliced, green peppers, diced and
    14 More
    olive oil, celery, sliced, green peppers, diced, red peppers, diced, zucchini, diced, onions, diced, carrots, sliced, butternut squash, peeled and cubed, jalapeno peppers, minced, mild chili powder, boneless skinless chicken breasts, diced tomatoes, fresh, kosher salt, salt-free spike seasoning, low-sodium pinto beans, drained, garlic powder , to taste, black pepper , to taste
    2 hour 20 min, 17 ingredients
  • Harvest Vegetable Tart
    king arthur unbleached all-purpose flour and
    21 More
    king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, cornmeal, grated parmesan cheese, salt, cayenne pepper, cold butter, cubed, cold water, sliced green onions, garlic cloves, minced, olive oil, peeled eggplant (3-1/2 inches x 1/4 inch), grated parmesan cheese, divided, tomato , cut into 1/4-inch slices, green pepper rings, sweet red pepper rings, frozen corn, eggs, lightly beaten, fat-free evaporated milk, salt, pepper
    1 hour 15 min, 22 ingredients
  • Harvest Corn Chicken Chowder
    chopped onion, chopped sweet red pepper, olive oil and
    14 More
    chopped onion, chopped sweet red pepper, olive oil, cubed fully cooked ham, garlic cloves, minced, water, cubed red potatoes, fresh or frozen corn, reduced-sodium chicken bouillon granules, dried thyme, poultry seasoning, salt, pepper, cubed cooked chicken breast, fat-free evaporated milk, milk, divided, king arthur unbleached all-purpose flour
    20 min, 17 ingredients
  • Simple Harvest Muffins
    rolled oats, whole wheat flour, oat bran, brown sugar and
    8 More
    rolled oats, whole wheat flour, oat bran, brown sugar, baking powder, baking soda , aluminum-free, yogurt, butter, melted, eggs, fruit, chopped , combination of your choice of fresh and dried, nuts, chopped , and seeds, cinnamon or 1 tsp combination allspice, nutmeg, ginger, clove
    30 min, 12 ingredients
  • Harvest Chiffon Pie (Weight Watchers Points = 5) Harvest Chiffon Pie (Weight Watchers Points = 5)
    butternut squash , cut in half lenghwise and seeded, sugar and
    8 More
    butternut squash , cut in half lenghwise and seeded, sugar, egg, apple pie spice, salt, unflavored gelatin, fat-free evaporated milk, fat-free whipped topping, thawed, reduced fat graham cracker crust, pecans, chopped
    1 hour 18 min, 10 ingredients
  • Harvest Salad Harvest Salad
    mixed greens or romaine lettuce (no iceberg) and
    6 More
    mixed greens or romaine lettuce (no iceberg), pear (any variety), apple (slightly tart ones best, like granny smith), dried cherries (sulfite and sugar free) or cranberries, crumbled feta or gorgonzola (feta for sweeter, gorgonzola for more contrast), raspberry vinaigrette (i use store-bought , cherry vinaigrette also works), crumbled walnuts (optional)
    7 ingredients
  • Harvest Minestrone Harvest Minestrone
    olive oil, chopped onion, thick) diagonally sliced carrot and
    15 More
    olive oil, chopped onion, thick) diagonally sliced carrot, sliced celery, diced tomato, diced peeled butternut squash (about 1 small), water, salt, black pepper, fat-free , less-sodium chicken broth, cannellini beans or other white beans, rinsed and drained, garlic cloves, minced, broccoli or cauliflower florets, sliced green cabbage, sliced collard greens (about 1/2 bunch) or kale or spinach, uncooked small seashell pasta or elbow macaroni, chopped fresh or 2 tsp dried rubbed sage, chopped fresh or 3/4 tsp dried thyme
    18 ingredients
  • Harvest Crunch Salad Harvest Crunch Salad
    anjou pears, cut into bite-size pieces, dried cranberries and
    6 More
    anjou pears, cut into bite-size pieces, dried cranberries, lemon juice, cream cheese, softened, vanilla yogurt, ground cinnamon, low-fat granola, fat-free caramel ice-cream topping
    25 min, 8 ingredients
  • Harvest Pecan Casserole Harvest Pecan Casserole
    sweet potatoes, peeled, cooked (about 1 3/4 lb) and
    8 More
    sweet potatoes, peeled, cooked (about 1 3/4 lb), pumpkin puree (1 can), fat free sour cream, vanilla, splenda sugar substitute, ground cinnamon, ground nutmeg, ground allspice, coarsly chopped pecans
    45 min, 9 ingredients
  • Harvest Seed Brittle A.k.a. Pumpkin Seed Brittle Harvest Seed Brittle A.k.a. Pumpkin Seed Brittle
    sugar, light corn syrup, water, pumpkin seeds (pepitas) and
    8 More
    sugar, light corn syrup, water, pumpkin seeds (pepitas), baking soda (lump free), unsalted butter, pistachios , and, dried cranberries (beautiful!), sunflower seeds , and, raisins, almonds , and, candied ginger
    15 min, 12 ingredients
  • Houdini's Harvest Salad Houdini's Harvest Salad
    head red leaf lettuce, cleaned and chopped and
    14 More
    head red leaf lettuce, cleaned and chopped, baby spinach leaves, red cabbage, chopped, tart apple, peeled, cored, seeded and thinly sliced (pippin, winesap, etc.), fresh sage leaves , stacked and cut in thin strips lengthwise, sliced green onion, roasted red pepper, roasted orange bell pepper, diced, roasted corn, cooled to room temperature, cumin powder, salt-free garlic powder, fresh ground black pepper, olive oil, toasted pumpkin seeds (optional), poppy seed dressing (see low fat )
    30 min, 15 ingredients




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