802 hara kebabs Recipes

nonfat plain yogurt, chopped fresh parsley , plus, extra parsley, for garnish, chopped fresh cilantro, lemon juice, extra virgin olive oil, garlic cloves, minced, paprika (use a smokey or regular variety), ground cumin, ginger, salt, fresh ground pepper, cayenne pepper, boneless skinless chicken breast , trimmed of fat and cut into 1 inch cubes, red bell peppers (1 of each is very attractive) or 2 small yellow bell peppers, cored, seeded and cut into 1 1/2-inch pieces (1 of each is very attractive), red onion , cut into large 1 inch pieces, zucchini, cut into 1/4-inch-thick rounds

tequila, golden brown sugar, vanilla extract, ground cinnamon, pineapple, peeled, cored , cut into 2 x 1 inch pieces, bamboo skewers , soaked in water 30 minutes, drained

jarred marinated artichoke hearts, halved , with marinade, part-skim mozzarella cheese, cut into 12 1/2 inch cubes, dry-packed sun-dried tomatoes , cut into fourths, cocktail toothpick, fresh parsley, for garnish (optional)

pineapple-orange juice, blend, fresh parsley, snipped, low-sodium worcestershire sauce, light brown sugar , firmly packed, garlic cloves, minced, salt, boneless skinless chicken breasts, cut into 32 cubes approx, zucchini , cut crosswise (rounds), pineapple chunks (fresh or canned but in their own juice, drained), red bell peppers, cut into 32 squares (or can use yellow or green ), grape tomatoes, low-fat plain yogurt (i ve used fat free too just fine), orange marmalade, pineapple-orange juice, blend

chicken , jointed, onions, grated, lemons , juice of, ghee or 60 g butter, melted

fat-free plain greek yogurt, hot paprika, ground cumin, ground allspice, garlic cloves, minced, extra virgin olive oil, plus more for brushing, kosher salt & freshly ground black pepper, trimmed lean leg of lamb, cut into 1-inch cubes, zucchini , halved lengthwise and cut crosswise into 1-inch pieces, greek pita bread, warmed for serving

garlic clove, crushed, fresh ginger, grated, sesame oil, chili bean sauce, soy sauce, tomato paste, sugar, lemon juice, raw shrimp, scallops

beef , rump steak, trimmed, ground coriander, cumin, ground, paprika, garlic powder, wine vinegar, soy sauce, dark, oil

zucchini, yellow squash, green peppers, red peppers, mushroom, garlic, onions, grape tomatoes, olive oil, balsamic vinegar, fresh oregano or dried oregano, fresh basil or dried basil, fresh parsley or dried parsley

sirloin steak, tomatoes, onions, green bell pepper, pineapple chunks (fresh or canned ), molasses, pineapple juice, vinegar, oil, garlic clove, minced (or 1/2 tsp garlic powder), salt, pepper

lamb , backstrap, nostimini herb mix, olive oil, pita bread (labelled greek yiros in sa), tomato, onion, lettuce, tzatziki

ground beef, egg, minced onion, cumin, dried mint, cinnamon, garam masala, lemon , juice of, salt and pepper, olive oil (optional)

pork, cut into 1-inch cubes, yellow squash , zucchini cut into 1-inch pieces, olive oil , extra-virgin, ground cumin, salt, cinnamon, ground ginger, dried oregano, garlic powder, bell pepper, green, red , cut into 1-inch pieces

pineapple juice, lemon juice, orange juice, soy sauce, olive oil, brown sugar, grated orange rind, ground cinnamon, cayenne , to taste (optional), raw shrimp, peeled and de-veined, sea scallops, melon, chunks or balls (honeydew, cantelope, etc), pineapple chunk, ripe avocado, peeled, seeded and chunked, bamboo skewer

pineapple, peaches (firm ), bananas (firm ), apples (crisp variety), seedless black grapes, orange , juice and zest of, grated, brandy (4 tbsp) or 60 ml orange liqueur (4 tbsp), unsalted butter (melted , 2 oz), plain yogurt (7 fl oz), clear honey (3 tbsp), fresh mint sprig

boneless skinless chicken breasts, mild italian sausage, olive oil, red wine vinegar, garlic cloves, minced, dijon mustard, oregano (or use 1 tbsp. fresh ), salt, black pepper

salmon (cutlets or steaks), bamboo skewers, poppy seeds, soy sauce, sake, worcestershire sauce, drops tabasco sauce, ginger, crushed, garlic, crushed, sugar

frozen cheese tortellini, sliced pepperoni, black olives, pitted green olives, cheese (of your choice, i use the white pepperjack for a bit of heat), italian dressing, toothpick (the kind with the handles)