Grilled Pineapple Kebabs With Tequila-Brown Sugar Glaze Recipe

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Grilled Pineapple Kebabs With Tequila-Brown Sugar Glaze
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Ingredients:

Directions:

  1. Stir first 4 ingredients in small bowl until sugar dissolves.
  2. Thread pineapple pieces onto 6 skewers, dividing equally.
  3. Prepare bbq and oil the rack (medium heat – make sure bbq is thoroughly cleaned from previous use).
  4. Grill pineapple until brown, basting with tequila mixture and turning occasionally, about 10 minutes total.
  5. Remove pineapple from skewers; serve hot or warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185.61 Kcal (777 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 31.64mg 1%
Potassium 857.24mg 18%
Total Carbs 38.89g 13%
Sugars 31.98g 128%
Dietary Fiber 3.14g 13%
Protein 4.61g 9%
Vitamin C 12.4mg 21%
Iron 1.8mg 10%
Calcium 44.5mg 4%
Amount Per 100 g
Calories 85.91 Kcal (360 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 14.64mg 1%
Potassium 396.75mg 18%
Total Carbs 18g 13%
Sugars 14.8g 128%
Dietary Fiber 1.45g 13%
Protein 2.13g 9%
Vitamin C 5.7mg 21%
Iron 0.8mg 10%
Calcium 20.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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