78823 ham veggie rice casserole diabetic Recipes

rice paper sheets (6 inch), green cabbage, finely chopped, fresh carrot, finely chopped, sweet onion, finely chopped, celery, finely chopped, sweet green pepper, chopped, black sesame seeds, imitation crabmeat (optional) or 5 oz shrimp, chopped (optional), oriental sweet chili sauce (or any other favorite spicy sauce, allow 1/2 - 1 tsp per roll)

water, chicken bouillon (2 1/2 cubes ), grain rice, parsley, onion powder, frozen peas, cinnamon

rice vermicelli, cooked, rinsed, dried and cool, english cucumber , julienned (or 2 persian), scallions, thinly sliced, lettuce, cut small (use at least 2 varieties to make it more tasty), mung beans (very fresh and clean or omit), carrot, shredded, fresh cilantro, cut (or torn small), fresh mint leaves, cut (or torn small), fresh basil, nuoc cham sauce (i like nouc mam cham (vietnamese dipping sauce)), dry roasted peanuts, chopped (or crushed , salted or unsalted to taste), garlic, diced to taste (optional), black pepper (optional)

vegetable oil, divided, egg, lightly beaten, cut fresh green beans (1/2-inch pieces), chopped onion, sliced quartered zucchini, sliced fresh mushrooms, garlic clove, minced, cooked long grain rice, soy sauce

chopped onion, chopped bell pepper, cream of mushroom soup, chicken and rice soup, water, butter, raw rice

instant rice, condensed french onion soup, condensed cream of mushroom soup, butter, cubed

cooked rice, shredded monterey jack cheese, divided, canned or frozen corn, milk, sour cream, chopped green onions

uncooked white rice, butter, green onions, chopped, condensed cream of mushroom soup, sliced mushrooms, almonds, shredded cheddar cheese

cooked rice, monterey jack cheese, corn, milk, sour cream, green onions

cooked white rice, cooled, grated parmesan, eggs, divided, plain dry bread crumbs, vegetable oil

rice (try brown for an added fiber boost), canola (or corn) oil, chopped onion, curry powder, salt, all-purpose flour, skim milk, thawed frozen peas, carrots, peeled and chopped in 1/4-inch pieces, red bell pepper, cored, seeded and chopped in 1/4-inch pieces, fresh lemon juice, chopped cooked chicken breast (or a 10-oz package cooked chicken breast), cilantro, chopped, vegetable-oil cooking spray

rice , long grain, uncooked, water, butter, green pepper, sweet, diced, red pepper, sweet, diced, onion, sweet, finely chopped, jalapeno peppers, small, fresh, chopped, mushroom, sliced thinly, corn, canned , nibblets, aged cheddar cheese, grated, monterey jack cheese, grated, sour cream, salt, sea, fine, pepper, black, freshly ground, parmesan cheese, grated, fresh

olive oil, eggs, lightly beaten, chopped onion, chopped celery, cooked long grain rice, cubed fully cooked ham (3/4-inch cubes ), frozen peas, frozen corn, reduced-sodium soy sauce

cooked rice, shredded carrot, diced celery, diced green pepper, diced pimientos, drained, green onion, thinly sliced, vegetable oil, cider or red wine vinegar, sugar, salt and pepper to taste

rice (that you previously cooked for example minute or from another meal that is leftover), onion soup, cooked crumbled lean hamburger, chopped fresh onions or chopped dehydrated onion, tomato sauce (leftovers if possible) or spaghetti sauce (leftovers if possible) or taco sauce (leftovers if possible), canned corn or frozen corn, drained, canned mushroom, drained, fresh cooked drained bacon (save the drippings), shredded cheese

ground beef, celery, chopped, onion, chopped, green bell pepper, chopped, soy sauce, chicken noodle soup, cream of mushroom soup, canned peas, drained, water, rice, uncooked, salt and pepper

rice, chicken broth, olive oil, sliced white mushrooms, onion, chopped, shredded cooked chicken, fat-free cream of chicken soup, light sour cream, milk, chicken broth, seasoned salt (such as lawry s), ground black pepper to taste, shredded cheddar cheese, crushed garlic -and-butter flavor croutons

rice (long grain), onion soup mix, soya sauce, cooking oil, water, mushroom (juice included), salt and pepper