66 ham salad fat Recipes

head iceberg lettuce, spinach, eggs, hardboiled and thinly sliced, green onions, bacon, fried,drained,and crumbled, frozen peas (thawed ), sugar, salt and pepper, swiss cheese or 1 cup cheddar cheese, shredded, fat free sour cream, low-fat mayonnaise, stalks celery, chopped (optional), olive, sliced (optional), chopped ham (optional), specialty lettuce (optional), tomatoes (optional)

red onion, thinly sliced, white wine vinegar, sugar, fresh baby spinach, quartered cherry tomatoes, fresh or frozen corn, thawed, fully cooked lean ham , cut into thin strips, sliced cooked turkey , cut into thin strips, reduced-fat cheddar cheese , cut into thin strips, buttermilk, minced chives, reduced-fat mayonnaise, white wine vinegar, dijon mustard, minced garlic, salt, pepper

cooked brown rice, cooled, shredded part-skim mozzarella cheese, tomatoes, seeded and chopped, green pepper , julienned, sliced turkey pepperoni, quartered, cubed fully cooked ham, green onions, sliced, sliced ripe olives, drained, reduced-fat italian salad dressing

potatoes, chopped celery, smoked ham, sliced into strips, chopped fresh parsley, chopped fresh chives or 2 tbsp scallions, chopped fresh mint or 2 tbsp dill, fat-free buttermilk, lemon juice, peanut oil or 1 tbsp canola oil, salt, fresh ground pepper , to taste, hard-boiled eggs, peeled and coarsely chopped

white vinegar, lemon juice, minced onions or 1 1/2 tsp onion juice, sugar or 1 1/2 tsp splenda substitute, dijon mustard, dry mustard, mayonnaise, regular or 1 cup low fat, chopped fresh parsley, hard-boiled egg, diced, salt, ham , cut into strips, cooked turkey breast , cut into strips, swiss cheese , cut into strips, sweet gherkin, head iceberg lettuce, shredded, pimento stuffed olives

reduced-fat mayonnaise, crumbled blue cheese, red wine vinegar, lemon juice, lemon rind, red pepper, chopped romaine lettuce, chopped celery, chopped deli turkey, chopped salami, chopped deli ham, chopped carrot, chopped radish, chopped fresh parsley, chickpeas, rinsed and drained

low-calorie bread (toasted ), virginia ham (thin slice or shaved ), low-fat swiss cheese, fat-free thousand island salad dressing, tomatoes, lettuce

low-fat sour cream, light mayonnaise, chopped fresh parsley, sweet pickle relish, spicy brown mustard, white pepper, cooked elbow macaroni (about 8 oz uncooked pasta), sliced green onions, frozen green peas, thawed, diced reduced-fat sharp cheddar cheese, diced carrot, diced green bell pepper, sliced celery, diced lean ham (about 2 oz)

uncooked rotini pasta , can use any medium pasta shape, low-fat vanilla yogurt , could use plain, low-fat mayonnaise, lemon juice, diced cooked ham, celery ribs, diced, chopped purple onion, tart apple, diced, crumbled blue cheese, use more if you like.......i like, salt , to taste, pepper , to taste

cooked rotini (corkscrew pasta), broccoli florets, quartered cherry tomatoes, diced lean ham (3 oz), sliced carrot, vertically sliced red onion, sliced ripe olives, grated parmesan cheese, chopped fresh or 2 tsp dried basil, chopped fresh parsley or 2 tsp dried parsley flakes, fat-free sour cream, low-fat buttermilk, light ranch dressing

water, grano, european salad mix, quartered artichoke hearts, drained, diced ham, red bell pepper , cut into strips, bottled pepperocini, sliced black olives, diced red onion, low-fat bottled italian dressing, grated parmesan cheese

whole wheat rotini, cooked drained and cooled (or tri-coloured pasta), mixed vegetables (broccoli, carrot, peppers, green onion, etc. use your imagination), ranch dressing (to taste), miracle whip (to taste) or 1/2 cup mayonnaise (to taste), sour cream , i use fat free, salad dressing mix , dill flavour, cheddar cheese, cubed, chopped ham (or cooked turkey or chicken)

sliced fresh mushrooms, sliced cucumber, sliced ripe olives, white balsamic vinegar, dried oregano, tomatoes, thinly sliced, crumbled feta cheese, garlic, minced, submarine rolls, green leaf lettuce leaves, sliced reduced-fat, low-salt ham, sliced cooked turkey breast

corn kernels, drained, chunk cooked ham, cubed (8 oz), ripe medium tomatoes, cut in chunks, chunk monterey jack cheese, cut in long, thick strips, red onion , wedges, low-fat ranch dressing (light ), chopped parsley, boston lettuce, leaves separated, smoked almonds, coarsely chopped (nuts need to rubbed between paper towels to remove excess salt)

frozen black-eyed peas, thawed, torn fresh spinach, torn escarole, sweet red pepper, seeded and cut into 1/4-inch-thick strips, vegetable cooking spray, reduced-fat, low-salt ham , cut into 3/4-inch strips, olive oil, chopped onion, balsamic vinegar, honey, water, toasted cornbread

lettuce, eggs, hard boiled, onion , rings, chicken , julienne strips, ham , julienne strips, mozzerella cheese , julienne strips, tomatoes, mayonnaise , or low fat sour cream, prepared mustard, honey, lemon juice

fresh spinach, cooked medium pasta shells, drained, red onion, thinly sliced, frozen peas, thawed, drained, lean ham, cut into 1inch cubes, litehouse salsa ranch dressing, shredded low-fat cheddar cheese, halved cherry tomatoes

fettuccine, uncooked, light cream cheese spread, reduced-fat caesar salad dressing (kraft light done right classic caesar reduced fat dressing), flour, low-fat milk, smoked ham , cut into short strips, grated parmesan cheese