75134 ham rice casserole diabetic Recipes

water, grain rice, salt, margarine, chopped onion, grated cheddar cheese, parsley flakes, sour cream, grated cheddar cheese, almonds (slivered or sliced ) (optional)

carrots, grated, cooked rice (white or brown ), onion, chopped, parsley, minced, garlic, minced, cilantro, chopped, evaporated skim milk, fat free egg substitute or 4 egg whites, nonfat parmesan cheese or 4 tbsp lowfat parmesan cheese

rice, cooked, frozen cut broccoli in cheese sauce, chopped, margarine, onion, chopped and browned, cream of mushroom soup, heated, sharp cheddar cheese, grated

rice, uncooked, butter, flour, half-and-half or 1 quart milk, eggs, spinach, cooked,drained and chopped, green onion, chopped, feta cheese, crumbled, parmesan cheese, paprika, salt and pepper

sliced mushrooms, drained, chicken broth (14 oz each can), cream of mushroom soup, french onion soup, butter (1 stick), grain white rice, black pepper, ground cayenne pepper

rice, uncooked not instant, onion soup, beef bouillon, mushrooms, butter, melted

rice, uncooked, carton sour cream, monterey jack cheese, shredded, chopped green chilies, drained, cooked chicken or 2 cups cooked turkey, chopped, garlic clove, minced

rice (uncooked ), chicken noodle soup, water, ground sausage, onion, diced, bell pepper (optional)

rice, uncooked, butter, melted, chicken broth, cooked chicken, , chopped, sliced mushrooms, soy sauce, green onions, chopped, almonds

butter, melted, chicken broth, french onion soup, mushroom, drained, uncooked rice

rice (not instant ), green pepper, onion, oil, chicken broth, mushrooms, smoked sausage or 1 lb kielbasa, in 1/4 in. slices, brown sugar, soy sauce

rice (cooked ), frozen broccoli stems, onion (chopped ), cream of mushroom soup, cheese whiz

rice (cooked ), oil (can use less , but do not use olive oil), onion, chopped, minced garlic, curry powder (can use more ), salt, flour, half-and-half cream or 2 cups full-fat milk, frozen peas, carrots, finely chopped, red bell pepper, chopped, fresh lemon juice, cooked chicken breasts, chopped, black pepper

rice, chicken thighs (bone and skin on ), soup , of your choice, celery, onion, chopped, french onion soup

rice (short grain), chicken breasts, skinned and boned, beef (boiled, sliced thinly and cut into small pieces), dark soy sauce, sake, chicken stock (low sodium and of good quality), beef stock (low sodium and of good quality), bamboo shoot, thinly sliced, shiitake mushroom, dried (1/2 cup if fresh ), salt, light soy sauce, sake, scallions or 3 tbsp green onions, chopped

rice, prepared, ground turkey (or chicken), olive oil (divided ), mushroom soup (use chicken if you don tsp like mushrooms), sour cream, mayonnaise, ground pepper, dried parsley, worcestershire sauce, hot sauce, sherry wine or 1/4 cup red wine, onion, chopped, green bell peppers or 1/4-1/2 cup red bell pepper, chopped, garlic, minced, cheddar cheese, grated

rice pilaf mix, bulk pork sausage, celery ribs, chopped, carrots, cream of chicken soup, cream of mushroom soup, onion powder, garlic powder, pepper

rice, uncooked, chicken noodle soup mix, boiling water, sausage, bell pepper, chopped, celery, chopped, onion, chopped, almonds