215596 ham cheese omelete low low carb Recipes

lean ground beef, shredded part-skim mozzarella cheese, divided, low-sugar pizza sauce (i use ragu), diced canadian bacon, low-fat pepperoni, turkey pepperoni (optional), onion, green pepper, mushroom, tomato (optional), your favorite pizza seasoning , to taste

eggplants, spaghetti sauce, mozzarella cheese, shredded, low-fat ricotta cheese, hamburger, parmesan cheese, egg, italian spices, salt and pepper

ripe avocado, garlic clove, minced, mayonnaise, lemon juice, cheddar cheese, grated (you may need more depending on desired size of tart shells), cilantro, chopped, tomato, diced, green onion, chopped, black olives, sliced

ham, chopped, parsley, chopped, eggs, beaten, parmesan cheese, grated, hard-boiled eggs, sliced, mozzarella cheese, shredded, beef bouillon cube, milk, warm, pepperidge farm frozen puff pastry

ham, sliced , extra lean, american cheese, mustard, raw spinach, leaves of iceberg lettuce

ham, cubed small, cheddar cheese, shredded, mayonnaise, sour cream, spicy brown mustard or 2 tsp dijon mustard, horseradish (optional), onion, finely chopped

ham , precooked and cubed, egg noodles, extra wide (i like no yolks), sharp cheddar cheese, shredded, cream of chicken soup, butter, milk

ham , thin slices, cheddar cheese, dill pickle spears, mayonnaise, mustard

turkey ham, cheese, eggs, english muffins (honey wheat or raisin is good), lowfat butter/margarine, nonstick skillets

low-fat buttermilk, smashed green peppercorn, grated parmesan cheese, grated, low-fat sour cream, chopped fresh parsley, drops tabasco sauce, drops lemon juice, paprika, salt

leek, thinly sliced, zucchini, grated, chopped green capsicum, frozen spinach, thawed and firmly packed, olive oil, eggs, beaten, reduced-fat feta cheese, crumbled, low-fat sour cream, parmesan cheese, grated

ground beef, cream cheese, eggs, onion, chopped, salt, pepper

ground beef, worcestershire sauce, scallions, chopped, chopped parsley, salt, pepper, cheddar cheese, block divided, heavy cream, dry mustard, paprika, water, egg yolk

eggs, separated (reserve 1/2 egg yolk), cream of tartar, splenda sugar substitute, cinnamon, ricotta cheese, cream cheese, egg yolk (reserved from pastry), splenda sugar substitute, vanilla (or almond or lemon extract)

bacon , avocado, and cheese omelets with tomato salsa, this omelet is awesome and works as a great and filling breakfast or you can serve it as a dinner if you have a breakfast at dinner day., tomato (finely chopped seeded ), red onion (finely chopped ), pickled or fresh jalapeno chile (seeded and minced ), fresh coriander (minced ), fresh lemon juice, eggs, water, unsalted butter, lean bacon (cooked and crumbled ), avocado, monterey jack (about 2 oz, coarsely grated )

ham, cubed (or sliced ), frozen hash brown potatoes, cheddar cheese, frozen creamed spinach, spicy mustard, onion, milk, butter, all-purpose flour, eggs, beaten, salt, pepper