232378 ham cheese omelete low fat low carb Recipes

butter flavor crisco, baking powder, atkins baking mix (carbquick), yogurt (could use cream), sugar-free vanilla syrup (davinci), sugar-free jam or preserves, cream cheese, drained yogurt, davinci sugar-free vanilla syrup, sugar-free white chocolate pudding mix

cream cheese, sour cream, cool whip, vanilla, flavor, pie crust (optional), fresh fruit (optional), no sugar added pie filling , opt (cherry recommended)

cream cheese, eggs, splenda sugar substitute, atkins baking mix, baking powder, soy grits, buttermilk, bacon grease or 2 tbsp oil

almond flour, walnut flour, butter, water, splenda sugar substitute, peanut butter, cream cheese, softened, heavy cream, splenda sugar substitute, heavy cream , whipped

unflavored gelatin, da vinci sugar-free vanilla syrup, cream cheese, softened, natural-style peanut butter, heavy cream , whipped

sliced almonds, butter, cream cheese (softened ), splenda granular (sugar substitute ), vanilla, lemon juice, eggs, raspberries (frozen or fresh ), cornstarch, splenda granular (sugar substitute )

brown and serve sausages, margarine, eggs, beaten, shredded sharp cheddar cheese, salsa, divided (i used medium heat )

almond flour, flax seed meal, artificial sweetener (we use splenda), butter, melted, cream cheese, sour cream, eggs, artificial sweetener (we use splenda), vanilla, blueberries, fresh, sugar-free jam (we use smuckers blackberry), artificial sweetener (we use splenda), lemon juice, white wine, xanthan gum (optional thickener )

ground turkey, chopped fresh mushrooms, onion, diced, fresh garlic cloves, minced, eggs, worcestershire sauce, grated parmesan cheese, salt and pepper, tomato sauce, splenda sugar substitute, worcestershire sauce

cream cheese, room temperature, stevia truvia, coconut palm sugar, extra large eggs, room temperature, vanilla, true lemon crystals, sour cream, room temperature

sugar-free jello, coconut milk or 1 (13 1/2 oz) can coconut cream, cream cheese, vanilla, coconut extract, sparkling water or 1/3 cup diet 7-up

raw cauliflower, finely grated or riced, splenda sugar substitute, brown sugar twin, cream cheese, egg yolks, heavy whipping cream, vanilla extract, nutmeg

ground turkey thigh meat, ground turkey breast, butter, onion, minced, garlic clove, minced, ground almonds (almond meal, almond flour), egg, chicken bouillon, parmesan cheese, salt, ground black pepper, thyme, paprika, quatre-epices, dried oregano

mushrooms, chopped (about 3 large ones ), jalapenos, finely chopped, salsa, cheddar cheese, shredded, eggs, cream, sour cream, cooking oil or bacon grease

cream cheese, at room temperature, unsalted butter, at room temperature, jell-o sugar-free strawberry gelatin, shred desiccated unsweetened coconut

tomato paste, stevia (1 1/2 packets), salt, oregano, canadian bacon, pepperoni, mozzarella cheese

pecans, butter, melted, cocoa powder, cream cheese, softened, heavy cream, instant coffee crystals , freeze-dried, butter, unsweetened baking chocolate, eggs, vanilla, sour cream, melted chocolate, vanilla

tuna (drained and flaked ), salt, garlic powder, black pepper, mayonnaise, sour cream, celery (chopped, about 1 stalk ), onion (diced ), green beans (i use the canned kind ), cheddar cheese, french s french fried onions, butter