56113 halibut asparagus mushrooms beach diet Recipes
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asparagus , cut into 1-inch diagonal pieces and11 Moreasparagus , cut into 1-inch diagonal pieces, baby portabella mushrooms, sliced, garlic cloves, pressed, olive oil, eggs, milk, fresh tarragon, chopped, asiago-parmesan cheese, finely shredded, olive oil, butter, sea salt, white pepper40 min, 12 ingredients
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sliced cremini mushrooms or 2 cups white mushrooms and8 Moresliced cremini mushrooms or 2 cups white mushrooms, green onions, thinly sliced, light mayonnaise, fresh parsley, chopped, lemon juice, gingerroot, grated or 1/4 tsp ground ginger, salt, pepper, halibut steaks or 4 halibut fillets20 min, 9 ingredients
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fresh asparagus spears (or 3 oz. frozen spears ) and14 Morefresh asparagus spears (or 3 oz. frozen spears ), coarse grain mustard (or dijon ), orange juice, lemon juice, lime juice, orange zest, lime zest, garlic clove, crushed, honey, pepper, kosher salt (or 1/4 tsp fine salt), button mushrooms, quartered, red onion, sliced thin, fresh spinach (can use romaine), red pepper, cut in strips25 min, 15 ingredients
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fresh asparagus spear, dried multi-grain linguine and9 Morefresh asparagus spear, dried multi-grain linguine, olive oil, garlic cloves, minced, fresh ground black pepper, fresh button mushrooms, halved, reduced-sodium chicken broth or 1/4 cup dry white wine, salt, butter, fresh basil, chopped, crushed red pepper flakes25 min, 11 ingredients
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Halibut With Asparagus and Mushrooms (South Beach Diet)asparagus, cut into 2in . pieces and9 Moreasparagus, cut into 2in . pieces, mixed mushrooms, halved if large, scallions, cut into 2 in . pieces, extra virgin olive oil, garlic cloves, sliced thin, dried rosemary, salt, halibut fillets, skinless, ground black pepper, lemon juice25 min, 10 ingredients
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Halibut-Asparagus Stir-Fryhalibut or 1 lb swordfish or 1 lb tuna fillet, cut into 1... and8 Morehalibut or 1 lb swordfish or 1 lb tuna fillet, cut into 1-inch pieces, onion, thinly sliced, garlic cloves, finely chopped, gingerroot, finely chopped, frozen asparagus cuts, thawed and drained, mushrooms, sliced (3 cups), tomato, cut into thin wedges, reduced sodium soy sauce, lemon juice25 min, 9 ingredients
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Asparagus Omelets With Goat Cheese - Healthy, South Beach Diet,liquid egg substitute, eggs, nonfat milk and9 Moreliquid egg substitute, eggs, nonfat milk, chopped scallions, chopped fresh thyme leaves, chopped parsley, ground black pepper, sea salt, asparagus, trimmed and cut into 1-inch pieces, water, crumbed reduced-fat goat cheese, chives, for garnish17 min, 12 ingredients
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Baked Halibut Avocadohalibut fillets and12 Morehalibut fillets, sliced mushrooms, drained (or 8 oz fresh ), butter, onion, chopped, soft breadcrumbs, salt, black pepper, celery salt, fresh parsley, chopped, egg, beaten, lemon juice, avocado, mozzarella cheese, shredded (or monterey jack)55 min, 13 ingredients
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Creamy Fettuccine with Prosciutto, Asparagus, Mushrooms, and Peasasparagus, trimmed, cut into 1/2-inch lengths and9 Moreasparagus, trimmed, cut into 1/2-inch lengths, unsalted butter, sliced prosciutto , cut into 1/4-inch strips, crimini mushrooms, sliced, frozen petite peas, thawed, whipping cream, tomatoes, halved, fettuccine, grated parmesan cheese (about 2 oz), chopped fresh chives10 ingredients
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Warm Asparagus Mushroom Salad with Goat Cheese & Balsamic Dressiasparagus, extra virgin olive oil, sliced mushrooms and9 Moreasparagus, extra virgin olive oil, sliced mushrooms, garlic, minced, sweet red pepper, thinly sliced, chopped fresh dill, goat cheese, extra virgin olive oil, balsamic vinegar, salt, pepper25 min, 12 ingredients
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