1130 hake filets Recipes

yukon gold potatoes, peeled and cubed, broccoli rabe, thick stems peeled, olive oil, anchovy filets, rinsed and chopped, garlic, minced, mussels, cleaned and debearded, chopped fresh parsley, water, salt to taste

olive oil, garlic, thinly sliced, chicken broth, red pepper flakes, cannellini (white ) beans, drained, chopped fresh oregano, lemon zest, anchovy filet, head escarole, chopped, salt and ground black pepper to taste, red pepper flakes , or to taste, extra virgin olive oil

vegetable oil, oyster sauce, cornstarch, beef tenderloin , cut into 1/4 inch strips, water, cornstarch, oyster sauce, sugar, black pepper, vegetable oil, onion, thinly sliced

post shreddies cereal , crushed into medium-fine crumbs, seasoned salt (or less , to taste), butter or non-hydrogenated margarine, melted, worcestershire sauce, chicken filets, plum sauce (optional)

fish fillets, boneless, marinade, rice wine , dry sherry or white wine, sesame oil, salt and pepper to taste, egg white, cornstarch, garlic, minced, ginger, raw sliced shredded, red onion, sliced, sauce, fish stock , chicken broth, or water, oyster sauce, soy sauce, cornstarch, water, coriander, ground

cod (about 4 filet), lime juice (1 lime), grated parmesan cheese, olive oil

tilapia, (6-4 oz filets ), miracle whip light, shake n bake , original pork

beef tenderloin filets, salt-free seasoning blend, soy sauce, rice wine vinegar, sesame oil, ground allspice, minced fresh ginger, minced garlic, extra virgin olive oil, divided, shredded napa (chinese ) cabbage, chopped shiitake mushrooms, chopped cucumber, bean sprouts, fresh snow peas, trimmed, chopped green onions, chopped fresh spinach leaves, chopped fresh parsley

beef tenderloin filets, olive oil, shallot, minced, minced garlic , or to taste, pinot noir (or other semi-dry red wine), garlic salt , or to taste, cream cheese, softened, sheets frozen puff pastry, thawed, egg white (optional), water (optional)

tilapia filets, baby spinach, cleaned, chicken broth, onion powder, tomato, chopped, scallions, thinly sliced

roasted red peppers, drained, salt, pepper, tilapia filets, butter or margarine, olive oil, salsa, cooked long grain brown rice, shredded manchego or parmesan cheese, pitted kalamata olives, halved

tilapia filets, progresso white clam sauce, mushrooms, with liquid, capers, broccoli florets, whole wheat spaghetti

salmon, peanut oil, soy sauce, balsamic vinegar, green onions, chopped, brown sugar, garlic, minced, ground ginger, crushed red pepper flakes, sesame oil, salt

pistachio nuts shelled and blended into powder, milk, filet of halibut, oat flour

tilapia filets, honey roasted peanuts, extra virgin olive oil

tilapia fillets, olive oil, lemon juice, fresh ground pepper

feta cheese crumbles, field greens, cabbage, red, shredded carrots, roasted red peppers, chick peas, unico sliced black olives, red onions, egg, whole, fc savory grill marked breast filet, balsamic vinaigrette dressing

freshly poached salmon filet, freshly chopped chives, lemon juice, sour cream, kosher salt, freshly ground pepper, english cucumber, handful of mustard lettuce leaves, butter, sliced pumpernickel , onion, or plain white bread