963 guyana caribbean Recipes

grilled chicken, caribbean jerk marinade, pineapple, chopped, lettuce greens, red onions, honey balsamic vinaigrette, whole wheat tortilla

pork back ribs, dried onion flakes, ground mustard, crushed red pepper flakes, ground allspice, ground cinnamon, garlic powder, onion, sliced, water, barbecue sauce

dark rum, chili powder, molasses, red pepper sauce, chicken legs, separated into thighs and drumsticks, ripe pineapple, honey

swordfish steaks, grated lime zest, fresh lime juice, grapefruit juice, salt, garlic, crushed, papaya, peeled,seeded,and chopped, chopped red bell pepper, chopped green onion, chopped cilantro, grapefruit juice, salt

flour, salt, baking powder, water, olive oil, water, salt, potato, peeled & quartered, onion, finely chopped, green onion, very finely chopped, garlic cloves, crushed, ground cumin, garam masala, paprika, hot red pepper, seeded & minced, turmeric, salt, pepper, vegetable oil (for deep frying)

black beans, rinsed & drained, frozen corn, thawed & drained, hearts of palm, drained and cut into 1/4-inch rounds, tomatoes, seeded & diced, red onion, minced, fresh cilantro, chopped, olive oil, lime juice, ground coriander, chili pepper, cayenne, cumin, sea salt , to taste, fresh ground black pepper , to taste, baked tofu, diced (caribbean flavor) (optional)

rib eye steaks , about 10 oz each, light olive oil, caribbean jerk seasoning, carrot, minced, white onions, garlic cloves, minced, orange habanero peppers, seeded and minced, sugar, unseasoned rice vinegar, salt, yucca root, vegetable oil or 4 cups peanut oil, salt, lime, cut into wedges

vegetable oil, onion, finely diced, garlic clove, crushed, stewing beef , trimmed of fat & cut into 1-inch dice, chicken stock, chicken breast halves, cut into 1-inch dice, peanut butter, sugar, ground cumin, jalapeno, seeded & minced, cayenne pepper, salt

chicken breasts, cut into stripes, green pepper, cut to bite-size pieces, onion, cut to bite-size, chili sauce (be a bit generous), fresh lemon juice , to taste, salt, black pepper, chicken caribbean jerk seasoning, oil , for basting

seedless watermelon, grapes, peaches, diced, pears, peeled and diced, stemless pitted cherries, mangoes, peeled and diced, bananas, peeled and sliced, strawberry, sliced, pineapple, skinned and diced, caribbean rum (your choice , though vodka is better in my opinion) or 3 cups vodka (your choice, though vodka is better in my opinion)

breadfruit, coconuts, chicken bouillon, salt, onion, garlic cloves, cooking oil, fresh thyme

turmeric, cumin, fat-free fromage frais, lean lamb, cubed, onion, chopped, stock, made with bovril powder, ground ginger, allspice, ground cinnamon, ground coriander, ground nutmeg, dry mustard, tomatoes, chopped, cornflour

papaya (diced ), mango (diced ), red onion, finely chopped , divided onion, green pepper (finely chopped, divided ), fresh cilantro (chopped ), fresh lime juice, uncooked quick oats, ketchup, caribbean jerk seasoning , jamaican variety, egg, uncooked ground turkey breast

potatoes, peeled and cut in quarters, salmon fillet, king prawns, leek, thinly sliced, red onion, thinly sliced, carrot, green olives , finey chopped, red bell pepper, finely chopped, habanero pepper, finely chopped, garlic clove, crushed, white wine, dried sage, chopped fresh parsley, bay leaves, butter, flour, milk, salt and pepper

chicken tenders, best foods mayonnaise, caribbean jerk seasoning, light soy sauce, japanese panko breadcrumbs

ground beef, onion, minced, grated nutmeg, salt, black pepper, caribbean hot sauce, ripe mango, lime, buns, split and buttered, red leaf lettuce

watermelon, diced, seeded, papaya, ripe, diced, sweetened condensed milk, granulated sugar , to taste, fresh lime juice , to taste, ice, crushed

canned crushed pineapple, steak sauce, curry powder, ground ginger, ground allspice or 1/8 tsp ground cloves, garlic, minced, green onion, finely chopped, hot banana pepper, seeded and sliced (or 1/4 tsp. cayenne pepper), premium quick roast (about 1 lb.)