179 gut busting Recipes

red potatoes, hard-boiled eggs (chopped ), mayonnaise, sweet relish (rodenberry s), yellow mustard, celery (thinly chopped ), red onion (thinly chopped ), salt (to taste), pepper (to taste)

sausage, prepared macaroni and cheese (the kind with the creamy sauce), fresh broccoli, diced, sweet onion, diced, cheddar cheese, cut into small cubes (or shredded if you prefer ), roma tomato, diced, water

olive oil, chicken breasts, onion, diced, garlic, crushed, water, white wine, fresh lemon juice, fresh ginger, peeled and thinly sliced, whole black peppercorns, cubes chicken bouillon, bay leaves, white sugar, peeled and sliced carrots, stalks celery, diced, kohlrabi bulb, peeled and diced, fresh rosemary, fresh thyme, egg noodles, garlic, minced, grated ginger, salt , or to taste, chopped fresh parsley

fresh blueberries, rinsed, sugar, juice of 1 small lemon, whole cream

all-purpose flour, rolled oats, baking powder, baking soda, salt, butter, softened, sugar, eggs, nonfat yogurt, blueberries

burrito-size flour tortillas, monterey jack cheese, shredded, mexican chorizo sausage (the kind used to flavor eggs.), red potatoes, eggs, bacon, bacon fat, salt and pepper, sour cream (optional), hot sauce (optional)

ground beef, smoky barbecue sauce (your own or bottled ; i like uncle dougie s from barrington, il), tabasco chipotle pepper sauce, liquid smoke (or to taste), onion, thinly sliced, smoked gouda cheese or 1/4 lb cheddar cheese, preferably at room temperature (enough to have 2 tbsp. per burger), sliced smoked ham (enough for 3 or 4 thin slices per burger), olive oil, good sandwich buns (i like the ones dusted with cornmeal), more barbecue sauce, i like to use a little jack daniels hickory smoke mustard

cake flour, sugar, salt, baking powder, baking soda, buttermilk, butter, softened (2 sticks), vanilla extract, almond extract, eggs, room temperature, butter, sugar, water, vanilla extract

dry gin , 1 jigger (shotglass), cherry juice , juicy juice brand, crushed ice, ginger ale

mayonnaise, prepared horseradish, dry mustard powder, lemon juice, seasoned salt, salt, rigatoni pasta, tomatoes, jumbo pitted black olives, drained, whole water chestnuts, drained, head cauliflower, broken into florets, zucchini , cut into strips, green bell pepper , cut into thin strips, whole fresh mushrooms, cooked shrimp, peeled and deveined

whole yellowtail red snapper , gutted, butterflied, head &tail on, yukon gold potatoes , in1/2 slices, whole pitted black olives, tomato (optional), mild salsa, garlic cloves, peeled &sliced, salt, oregano, sherry wine (used christian bros.), olive oil

butter, chili powder, oregano, paprika (hot, not sweet ), garlic clove, minced, dried bay leaf, crumbled, shrimp, with tails on shelled and deveined, fresh lemon juice

scampi , split down the center, giant scallions, spiny lobsters , split down center, sole), gutted and left whole, monkfish , bone on but split open, sardines , gutted, whole, mackerel , gutted, left whole, lemons, extra virgin olive oil

oat bran, oats, chopped walnuts, raisins, apples, egg beaters, skim milk, baking powder, bananas

chicken breasts (skin on and bone in , about 2 lbs.), stalks celery, cut in half, garlic cloves, peeled, yellow onion, cut in half, baby carrots, cut in half, fresh oregano, extra virgin olive oil, jalapeno pepper, seeded and minced (about 4 tsps.), chopped oregano leaves, red potatoes or 1 1/2 lbs purple potatoes, cut into bite-size pieces, tomatoes, seeded and chopped (about 2 cups), salt and pepper, to taste

red onion, roughly chopped, olive oil, garlic clove, crushed, cumin, cayenne pepper, white pepper, carrots, finely diced, eggplant, finely chopped, celery ribs, finely sliced, lentils, drained (or 1 cup cooked lentils), beef mince, tomatoes, tomato paste, water, beef stock cube

pork chops, oil, table mustard (i use frenches ), chicken and rice soup (you may use broth with a handful of rice or cream of mushroom soup.), milk, cornstarch, mixed with about, water, salt (optional)

two-minute noodles, carrot, grated, zucchini, grated, pumpkin, grated, eggs , lightly beated, sour cream or 1/2 cup plain yogurt, cheddar cheese, grated