Blues-Busting Blueberry Ice Cream Recipe

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Blues-Busting Blueberry Ice Cream
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Ingredients:

Directions:

  1. Puree the blueberries with the sugar and lemon juice in the bowl of a food processor until smooth. Pour into a large bowl. Whisk in the cream until thoroughly combined. Pour into an ice cream maker and freeze according to the manufacturer's directions. Serve in separate bowls garnished with a few fresh blueberries and a sprig of mint.
  2. Note: This can also be frozen in a container in the freezer and stirred every 15 minutes.
  3. From Southern Farmers Market Cookbook by Holly Herrick. Text © 2009 Holly Herrick; photographs © 2009 Rick McKee.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1621.5 Kcal (6789 kJ)
Calories from fat 784.08 Kcal
% Daily Value*
Total Fat 87.12g 134%
Cholesterol 268.62mg 90%
Sodium 303.76mg 13%
Potassium 1231.1mg 26%
Total Carbs 200.84g 67%
Sugars 154.6g 618%
Dietary Fiber 7.4g 30%
Protein 25.48g 51%
Vitamin C 44.3mg 74%
Calcium 785.7mg 79%
Amount Per 100 g
Calories 133.35 Kcal (558 kJ)
Calories from fat 64.48 Kcal
% Daily Value*
Total Fat 7.16g 134%
Cholesterol 22.09mg 90%
Sodium 24.98mg 13%
Potassium 101.24mg 26%
Total Carbs 16.52g 67%
Sugars 12.71g 618%
Dietary Fiber 0.61g 30%
Protein 2.1g 51%
Vitamin C 3.6mg 74%
Calcium 64.6mg 79%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.9
    Points
  • 46
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Sugar,
  • High in Total Fat

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