2292 gumdop added Recipes

hot turkey italian sausage, chopped onion, chopped green bell pepper, garlic cloves, minced, ground sirloin, jalapeno pepper, chopped, chili powder, brown sugar, ground cumin, tomato paste, dried oregano, freshly ground black pepper, salt, bay leaves, merlot or other fruity red wine, no-salt-added whole tomatoes, undrained and coarsely chopped, no-salt-added kidney beans, drained, shredded reduced-fat sharp cheddar cheese

bottled salsa, ground cumin, no salt-added diced tomatoes, no salt-added tomato sauce, precooked lasagna noodles (such as barilla or vigo), frozen whole-kernel corn, thawed, black beans, rinsed and drained, preshredded reduced-fat 4-cheese mexican blend cheese, chopped green onions

italian-flavored turkey sausage, chopped onion, chopped carrot, chopped celery, garlic, minced, black beans, drained, low-sodium chicken broth, no-salt-added whole tomatoes, drained and coarsely chopped, chopped fresh cilantro, no-salt-added tomato paste, fresh lime juice, ground cumin, salt, ground red pepper, nonfat sour cream alternative, fresh cilantro leaves (optional)

frozen southern-style hash brown potatoes, thawed, chopped onion, fat-free , lower-sodium chicken broth, frozen lima beans, thawed, chopped green bell pepper, frozen cut okra, thawed, barbecue sauce, chopped cooked chicken breast, chopped celery, freshly ground black pepper, salt, pulled smoked pork, chopped, no-salt-added tomato sauce, whole-kernel corn with sweet peppers, drained, no-salt-added diced tomatoes, undrained

chopped onion, chopped green bell pepper, ground chuck, no-salt-added whole kernel corn, drained, chili powder, ground cumin, sugar, garlic powder, water, pinto beans, drained, no-salt-added stewed tomatoes, undrained and chopped, tomato paste, chopped green chiles, drained, all-purpose flour, yellow cornmeal, baking powder, salt, nonfat buttermilk, egg white, lightly beaten

frozen chopped spinach, thawed, drained, and squeezed dry, carton 1% low-fat cottage cheese, egg substitute, olive oil, minced onion, sliced mushrooms, garlic cloves, minced, no-salt-added whole tomatoes, drained and chopped, minced fresh parsley, dry red wine, no-salt-added tomato paste, dried basil, dried oregano, pepper, salt, uncooked whole wheat lasagna noodles, sliced zucchini, shredded part-skim mozzarella cheese, grated fresh parmesan cheese

chopped onion, chopped celery, garlic, minced, no-salt-added whole tomatoes, undrained and chopped, no-salt-added beef broth, no-salt-added tomato paste, pepper, dried thyme, salt, bay leaf, chopped fresh parsley

poblano chiles, seeded and halved, boil-in-bag brown rice (such as success), ground sirloin, chopped onion, garlic clove, minced, no-salt-added diced tomatoes, undrained, no-salt-added tomato sauce, water, raisins, chopped pimiento-stuffed olives, almonds, toasted, salt, ground cumin, ground cinnamon, black pepper, shredded part-skim mozzarella cheese

diced smoked lean ham, celery ribs, chopped, onion, chopped, carrots, chopped, garlic cloves, minced, black-eyed peas, undrained, low-sodium, fat-free chicken broth, no-salt-added stewed tomatoes, undrained, no-salt-added diced tomatoes, undrained, tomato sauce, chopped fresh spinach, chopped fresh parsley, pepper, garnish: chopped fresh spinach

vegetable oil, chopped onion, garlic clove, minced, dry red wine, no-salt-added diced tomatoes, undrained, dried thyme, dried rosemary, freshly ground black pepper, salt, no-salt-added tomato sauce, eggplant, eggplant , cut crosswise into 1/8-inch-thick slices, salt, water, vegetable oil, egg white, italian-seasoned breadcrumbs, remaining ingredients, shredded part-skim mozzarella cheese, shredded fresh parmesan cheese, freshly ground black pepper, oven-ready lasagna noodles (such as barilla)

vegetable cooking spray, skinned, boned chicken breast halves, cut into bite-size pieces, chopped onion, sweet red pepper, seeded and chopped, green pepper, seeded and chopped, chopped fresh cilantro, pinto beans, drained and mashed, no-salt-added tomatoes, undrained and chopped, no-salt-added tomato sauce, green chiles, drained, pepper, flour tortillas, shredded reduced-fat monterey jack cheese

olive oil, burger-style recipe crumbles, chopped onion, chopped green bell pepper, garlic clove, minced, kidney beans, rinsed and drained, diced tomatoes with roasted garlic, no-salt-added tomato sauce, no-salt-added tomato paste, ground red pepper, cooked macaroni (8 oz uncooked ), monterey jack cheese with jalapeno peppers

vegetable cooking spray, onions, thinly sliced and separated into rings, green pepper, thinly sliced, seeded, chopped tomato, no-salt-added salsa, divided, canned no-salt-added whole-kernel corn, cracked black pepper, canned no-salt-added pinto beans, drained, taco seasoning mix, flour tortillas, shredded reduced-fat cheddar cheese, eggs, egg whites

dried pinto beans, chopped onion, chopped green pepper, garlic, minced, reduced-calorie ketchup, no-salt-added tomatoes, chopped, no-salt-added tomato sauce, chili powder, salt, pepper

soft white breadcrumbs, minced fresh parsley, grated parmesan cheese, sugar, salt, freshly ground pepper, egg white, garlic, minced, vegetable cooking spray, olive oil, minced onion, no-salt-added whole tomatoes, undrained and chopped, no-salt-added tomato paste, salt, dried crushed red pepper, spaghetti, uncooked

fat-free turkey chili without beans, no-salt-added pinto beans, undrained, no-salt-added diced tomatoes, undrained, diced tomatoes and green chiles, undrained, instant minced onion, chili powder

vegetable cooking spray, chopped onion, chopped green pepper, garlic, minced, peeled, chopped tomato, sliced fresh mushrooms, no-salt-added tomato sauce, shredded carrot, no-salt-added beef broth, undiluted, no-salt-added tomato paste, chopped fresh basil, chopped fresh oregano, pepper, frozen chopped spinach, thawed, carton light ricotta cheese, nonfat cottage cheese, shredded part-skim mozzarella cheese, divided, cooked lasagna noodles (cooked without salt or fat), grated parmesan cheese

fat-free turkey chili without beans, no-salt-added pinto beans, undrained, no-salt-added diced tomatoes, undrained, diced tomatoes and green chiles, undrained, instant minced onion, chili powder