306 gumbo vegetables Recipes

garlic, pressed, red bell pepper, cut into 2 inch chunks, stalks celery, with leaves ,cut into 2 inch pieces, scallions , cut into 2 inch pieces, chili powder, dried thyme, vegetable oil, shrimp, peeled and deveined, spicy sausage, cut into chunks and fried, fresh okra, trimmed and sliced into 1 inch pieces or 1 (10 oz) package frozen sliced okra, diced tomatoes, vegetable broth

gourmet-blend mushrooms, vegetable oil, all-purpose flour, vegetable oil, chopped onion, chopped celery, chopped green bell pepper, garlic cloves, chopped, bay leaves, salt, paprika, ground red pepper, chopped cooked chicken, chopped fresh oregano, fresh thyme leaves, chopped fresh parsley, chopped green onion, hot cooked rice

water, chicken parts, vegetable oil, okra, vegetable oil, all-purpose flour, andouille sausage, sliced, italian-style whole peeled tomatoes, green bell pepper, chopped, stalks celery, chopped, garlic, minced, bay leaf, salt, dried thyme, dried basil, cayenne pepper, ground black pepper, file powder

olive oil, onion, chopped, celery, chopped, green chili pepper, seeded and chopped, garlic clove, minced, vegetable broth, tomato juice or 2 cups v- 8 vegetable juice, tomatoes, drained, zucchini , cut in half lengthwise and sliced into 1/4 inch half moons, dried thyme, salt, pepper, hot sauce (tabasco sauce), liquid smoke, rice, cooked

andouille sausage, chopped, tasso, chopped, vegetable oil , plus, vegetable oil, for sauteing, all-purpose flour, onion, chopped, stalks celery, chopped, garlic cloves, minced, green bell pepper, chopped, whole chickens, boiled and shredded, homemade chicken stock, stewed tomatoes, pureed, worcestershire sauce, bay leaves, kitchen bouquet (bottled seasoning used to flavor and color gravy), frozen sliced okra, green onion, sliced, flat leaf parsley, chopped, salt , to taste, fresh ground black pepper , to taste, steamed cooked white rice , as much as you like, hot sauce , to taste, file powder , to taste

okra, thinly sliced, onion, thinly sliced, green bell pepper, seeded and sliced, celery ribs, sliced, garlic clove, crushed, whole wheat flour, drops dark sesame oil, water or 3 cups vegetable broth, bay leaves, dried thyme, tomato, sheet fresh seaweed , kombu, 8 x 10 cut in 1-inch squares, wakame seaweed, salt, fresh ground black pepper, hot pepper (cayenne powder or any hot sauce)

okra in 1 inch slices, vegetable oil, divided, ribs celery, chopped, onion, chopped, garlic clove, minced, green pepper, chopped, tomato paste, canned tomatoes, drained, in small pieces, qts. chicken or vegetable stock, flour, uncooked ham, cut in 1-inch squares, bay leaf, thyme, cayenne to taste, salt to taste, pepper to taste, crab meat (from can), sea scallops, clams (from can), uncooked medium shrimp, shelled, deveined

chicken, chopped, shrimp, chopped, summer sausage, chopped, vegetable oil, all-purpose flour, chopped okra, white onion, vegetable oil, diced tomato, water, bay leaf, salt, garlic, minced, red bell pepper, chopped, ground black pepper, rice, corn

skinned chicken breast halves, water, all-purpose flour, vegetable cooking spray, vegetable oil, chopped onion, chopped celery, chopped green pepper, chopped green onions, garlic, minced, dried whole thyme, dried whole oregano, pepper, bay leaves, no-salt-added chicken broth, no-salt-added tomato paste, smoked turkey sausage, sliced, unpeeled medium-size fresh shrimp, cooked long-grain rice (cooked without salt or fat)

red bell pepper, seeded and diced, green bell pepper, seeded and diced, onions, diced, celery stalks, diced, vegetable oil or lard, flour, bay leaves, kosher salt, ground white pepper, cayenne, ground black pepper, dried thyme, dried oregano, garlic, minced, reserved shrimp stock , recipe follows, andouille sausage, cut in 1/2-inch pieces (half-moons), peeled, deveined shrimp , reserved from making stock, below, plain cooked white rice , for serving, shrimp, with shells, vegetable oil, onion, roughly chopped, carrot, roughly chopped, stalk celery, roughly chopped, white wine, water, black peppercorns, bay leaf, dried thyme leaves (or a couple fresh sprigs)

zatarians gumbo base mix, water, vegetable oil, salt, zatarains creole seasoning, bay leaves, seasoning (frozen mixed vegetables ), diced tomatoes, pepper, zatarian crab boil, bell pepper (chopped ), celery ribs (chopped ), garlic cloves, chopped, onion (chopped ), dried thyme, dried oregano, hot pepper sauce or 1 tsp cayenne pepper, water chestnuts, chopped, bamboo shoots, redfish fillets, cut up (for it s strong flavor), crawfish meat, crabmeat (natural ), okra, cut up, corn kernel, andouille sausage (cajun seafood sausage), rice , with, zatarains crab boil, shrimp, shrimp (very small)

fish stock, chopped garlic, bay leaves, fresh thyme, dark brown roux , recipe follows, file powder , dissolved in water, vegetable oil, onion, diced, celery, diced, green bell peppers, diced, creole tomatoes, seeded and diced, crawfish tails, shrimp, backfin crabmeat, salt and pepper, cayenne pepper, fried okra , recipe follows, margarine, melted, all-purpose flour, vegetable oil, for frying, eggs, water, all-purpose flour, seasoned with salt and pepper, cajun corn flour, okra, chopped

gluten-free flour, vegetable oil, vegetable broth, bell peppers, chopped (pick your favorite colors), celery, chopped, onion, chopped, okra, chopped, portabella mushroom, sliced, stewed tomatoes, tabasco sauce, ground cayenne pepper, ground paprika, gumbo file

all purpose flour, vegetable oil, chopped onion, chopped green bell pepper, garlic cloves, chopped, dried thyme, bay leaf, low-fat italian turkey sausages (about 10 oz), casings removed, diced tomatoes in juice, canned low-salt chicken broth or vegetable broth, uncooked large shrimp, peeled, deveined, catfish fillets, each cut into 4 pieces

turkey carcass, water, stalk celery, carrot, scraped, peppercorns, vegetable cooking spray, vegetable oil, all-purpose flour, chopped onion, chopped celery, sliced fresh okra, roasted turkey breast, cubed (about 1 1/2 cups), canned no-salt-added whole tomatoes, drained and chopped, frozen whole-kernel corn, thawed, pepper, hot sauce, salt, fresh sprig of thyme, bay leaf

ducks, yellow onions, diced, bell peppers, diced, garlic, minced, chicken bouillon granules, salt, black pepper, bay leaves, water , to cover the ducks, bacon, all-purpose flour, vegetable oil (if needed), salt, pepper, reserved duck broth, yellow onion, chopped, bell pepper, chopped, diced tomatoes, drained, salt and pepper, worcestershire sauce, cayenne pepper, garlic powder, hot pepper sauce, mango-tamarind spicy jamaican pepper sauce (recommended : pick-a-peppa brand), smoked pork sausage, diced and browned, reserved chopped duck meat, chopped reserved bacon, frozen okra, cooked to package directions, drained, raw shrimp, cut into small pieces, gumbo file, white rice and french bread, as accompaniment

dressed ducklings, skinned and cut up, salt, divided, vegetable oil, divided, all-purpose flour, chopped onion, chopped green onion, water, frozen okra, thawed, hot sauce, red pepper, chopped fresh parsley, garlic, minced, smoked sausage , cut into 1/2-inch pieces, hot cooked rice