185 guilt mustardy soooo Recipes
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carrots, grated and15 Morecarrots, grated, pineapple , in 100% juice, crushed, drained, apple sauce, unsweetened, white sugar, splenda no calorie, egg white, raw, fresh, ground cinnamon, ground nutmeg, allspice, vanilla extract, raisins, chopped walnuts, gold medal whole wheat flour, baking soda, baking powder16 ingredients
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whole low-fat honey graham crackers, crushed to fine crum... and11 Morewhole low-fat honey graham crackers, crushed to fine crumbs (2 squares each), butter, melted, mixed with, honey, strawberry kiwi gelatin powder, boiling water, fat cottage cheese, light cream cheese, softened, sugar, strawberry extract or 1 tsp vanilla extract, fresh strawberries (about 12 oz.), strawberry jelly, melted, mint leaf25 min, 12 ingredients
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asparagus tips, trimmed and steamed and12 Moreasparagus tips, trimmed and steamed, carrot, sliced thin, cooked, red onions, diced, steamed, mushroom, sliced and steamed (or sauteed in 2 tbsp chicken broth), cauliflower floret, steamed, soy sauce or 1/4 cup reduced sodium, rice wine vinegar, dijon mustard (optional), sesame seeds, toasted (2 minutes in medium-high pan), nonfat sour cream, parmesan cheese, butter buds, evaporated skim milk, up to 1 cup to desired consistency27 min, 13 ingredients
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Guilt Free Jalapeno Poppers
jalapeno peppers, cream cheese fat free, fat free cheddar and2 Morejalapeno peppers, cream cheese fat free, fat free cheddar, egg beaters, bread crumbs5 ingredients -
Guilt Free Oatmeal Cookies
margarine, brown sugar , packed, egg, ripe banana, mashed and8 Moremargarine, brown sugar , packed, egg, ripe banana, mashed, vanilla extract, all-purpose flour, baking soda, salt, ground cinnamon, rolled oats, chopped walnuts, apples12 ingredients -
Guilt-Free Chocolate Cheese Cake - Duke Diet Fitness Center
chocolate chips, soft tofu or 12 oz silken tofu, honey and4 Morechocolate chips, soft tofu or 12 oz silken tofu, honey, vanilla, splenda sugar substitute, fat free cream cheese or 8 oz reduced-fat neufchatel cheese, graham cracker pie crust20 min, 7 ingredients
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