Guilt Free Chocolate Meringue Kisses Recipe

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Guilt Free Chocolate Meringue Kisses
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Ingredients:

Directions:

  1. Combine cocoa& chocolate in food processor& pulse until ground into a fine powder.
  2. Add icing sugar& corn starch; pulse again& set aside.
  3. Beat egg whites in a large bowl until frothy; gradually incorporate granulated sugar.
  4. Dissolve coffee in vanilla& add to egg white mixture; beat until mixture is stiff& glossy.
  5. Fold in chocolate/cocoa until evenly incorporated but not over mixed.
  6. Spoon into piping bag fitted with 1/2 inch star tip& pipe kisses about 1 inch in diameter onto 2 parchment lined baking sheets, about 1 1/2 inches apart.
  7. Bake in preheated 325F oven for 14 to 18 minutes or until cookies are almost firm to the touch.
  8. Use the top& bottom thirds of the oven – switching the sheets halfway through the cooking time.
  9. Let cool on racks for a couple of minutes; slide off the parchment onto a flat surface& allow to cool completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 202.27 Kcal (847 kJ)
Calories from fat 35.97 Kcal
% Daily Value*
Total Fat 4g 6%
Sodium 45.45mg 2%
Potassium 198.29mg 4%
Total Carbs 41.46g 14%
Sugars 34.26g 137%
Dietary Fiber 2.64g 11%
Protein 4.46g 9%
Iron 0.9mg 5%
Calcium 12mg 1%
Amount Per 100 g
Calories 272 Kcal (1139 kJ)
Calories from fat 48.37 Kcal
% Daily Value*
Total Fat 5.37g 6%
Sodium 61.11mg 2%
Potassium 266.64mg 4%
Total Carbs 55.75g 14%
Sugars 46.08g 137%
Dietary Fiber 3.56g 11%
Protein 6g 9%
Iron 1.2mg 5%
Calcium 16.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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