121988 guilt free mock soup potato Recipes

red potatoes, cubed (about 6 small potatoes), fat-free chicken broth, garlic, pressed, nonfat sour cream, skim milk, dill, green onions, chopped

potato starch, almond meal, flax seed meal, vegetable shortening or 2 tbsp solid coconut oil, warm water, salt

spaghetti, uncooked, chicken breast, boneless skinless , 1 inch pieces, onion, chopped finely, garlic clove, minced, butter, cornstarch, chicken broth, fat-free evaporated milk, fresh mushrooms, sliced , stems included, seasoning salt (i typically opt for garlic salt..i m a garlic addict, what can i say), parmesan cheese, grated, paprika

baby yukon gold potatoes, fat free sour cream, minced garlic clove, salt

ground pork, suey choi cabbage leaves, finely chopped, suey choi cabbage leaves, cut in 2-inch pieces, gluten-free soy sauce, gluten-free soy sauce, sesame oil, sesame oil, minced garlic cloves, fresh ginger, grated, salt, egg, gluten-free flour or 1 tbsp cornstarch, green onions, finely chopped, green onion, finely chopped, beef bouillon cubes (mccormicks are gluten free), onions, chopped or 1/8 cup dehydrated onion, rice vermicelli or 3 oz rice paper sheets, crumbled

fat-free cool whip, fat-free chocolate flavor instant pudding and pie mix, nonfat milk, rum (optional)

water, sugar-free hot cocoa mix (i prefer diet swiss miss or nestle 1 carb), slender chocolate soymilk (or other chocolate milk), sugar-free caramel syrup (torani or da vinci)

skinless chicken breast, fiber 1 cereal, mozzarella cheese , fat-free, canned tomato sauce

all-purpose flour, brown sugar, ground cinnamon, ground ginger, ground nutmeg, pumpkin, evaporated skim milk, egg beaters egg white, reduced fat graham cracker crust, unbaked, reddi-wip fat-free whipped topping (optional)

frozen fruit (your choice ), frozen fat-free cool whip, nonfat milk, splenda sugar substitute

butter, room temperature, white sugar, brown sugar, eggs, rice flour, potato starch, chickpea flour, salt, baking soda, baking powder, almonds, rice flour

sheets graham crackers, trans fat free crisco, water, eggs, plain canned pumpkin, splenda granular, sugar substitute, ground cinnamon, ground nutmeg, ginger (optional)

graham cracker crumbs, nutrasweet (or equivalent in another brand), third less fat margarine, melted, fat free cream cheese, sugar, grated lemons , rind of, egg substitute, vanilla extract, fruit jelly, fresh strawberries

betty crocker milk chocolate cake mix (or use the new lower sugar cake mixes ), egg substitute (or 4 large eggs), unsweetened applesauce, low-fat sour cream, sugar-free instant chocolate pudding mix, semi-sweet chocolate chips

mock tender steak, tomatoes, garlic cloves, minced or 1 tsp garlic powder, lipton onion soup mix, dry, celery salt, fresh cracked pepper, oregano, parsley, bay leaf

eggs, chopped nuts (walnuts, pecans and cashews), ricotta cheese, fresh gluten-free breadcrumbs, green onions, sliced thin, rice bran, chopped fresh parsley, salt, vegetable oil

gluten-free ham bone, gluten-free chicken stock, potatoes, peeled and diced, onion, diced, carrot, diced, salt, pepper (about 6 twists on the grinder)