109403 guilt free cheesy spud mock sow potato bacon Recipes
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fat-free chocolate instant pudding mix (two four serving ... and3 Morefat-free chocolate instant pudding mix (two four serving size packages of fat-free, sugar-free instant pudding mix), nonfat milk, gummy worms, chopped into thirds, reduced-fat oreo cookies, crushed (three 100 calorie packs of oreo thin crisps)25 min, 4 ingredients
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fat-free ricotta cheese, fat free cream and6 Morefat-free ricotta cheese, fat free cream, white cheese (or fat-free cream cheese), honey (you can skip it to save calories, but it does make a difference), liquid low-calorie sweetener (or to taste), water, unflavored gelatin, vanilla essence3 hour 15 min, 8 ingredients
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Guilt-Free Cream of Asparagus Soupboiling potatoes, fat-free sour cream, asparagus and9 Moreboiling potatoes, fat-free sour cream, asparagus, vegetable broth, olive oil, chopped onion, garlic, crushed, sliced fresh mushrooms, garlic, crushed, dry white wine (optional), cayenne pepper, salt and ground black pepper to taste55 min, 12 ingredients
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Dressed up Spudspotatoes, bacon (cut in 1-to-2 pieces), onion, sliced and2 Morepotatoes, bacon (cut in 1-to-2 pieces), onion, sliced, creamy italian dressing or 1 (8 oz) bottle creamy cucumber salad dressing, grated swiss cheese (or sub another cheese--i often use cheddar)1 hour , 5 ingredients
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Guilt-free Vanilla Cupcakestub fat-free whipped topping (like cool whip) and7 Moretub fat-free whipped topping (like cool whip), fat-free , sugar-free instant vanilla pudding mix, vanilla cake mix (18.25 oz), baking powder, vanilla extract, diet cream soda (you could also use diet lemon-lime), liquid egg whites (or about 8 raw egg whites), sprinkles of your choice17 min, 8 ingredients
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Guilt Free Gratinyukon gold potatoes, peeled and very thinly sliced, salt and5 Moreyukon gold potatoes, peeled and very thinly sliced, salt, fresh ground pepper, dried basil (or try thyme or your favorite herb), onion, finely chopped, carrots, peeled and very thinly sliced, vegetable broth1 hour 20 min, 7 ingredients
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Guilt Free Jalapeno Poppersjalapeno peppers, cream cheese fat free, fat free cheddar and2 Morejalapeno peppers, cream cheese fat free, fat free cheddar, egg beaters, bread crumbs5 ingredients
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Guilt-Free Chocolate Cheese Cake - Duke Diet Fitness Centerchocolate chips, soft tofu or 12 oz silken tofu, honey and4 Morechocolate chips, soft tofu or 12 oz silken tofu, honey, vanilla, splenda sugar substitute, fat free cream cheese or 8 oz reduced-fat neufchatel cheese, graham cracker pie crust20 min, 7 ingredients
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Guilt-Free Cookies and Cream Smoothienonfat milk and2 Morenonfat milk, fat-free frozen chocolate yogurt or 1 cup low-fat chocolate frozen yogurt, oreo cookies (chocolate sandwich cookies, you could even use reduced-fat oreos)5 min, 3 ingredients
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Guilt-Free Deep Dish Turkey Pot Piefat free chicken broth, celery, chopped, onion, chopped and9 Morefat free chicken broth, celery, chopped, onion, chopped, carrots, chopped, cornstarch, fat-free evaporated milk, cooked turkey, chopped (or chicken), frozen peas, thawed, fresh parsley, snipped, dried sage, sheets phyllo dough50 min, 12 ingredients
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Guilt-Free Russian Teatang orange crystals , powdered drink, sugar, cinnamon and2 Moretang orange crystals , powdered drink, sugar, cinnamon, lemon drink mix , sugar-free (crystal light works very well), instant tea , sugar-free (crystal light)10 min, 5 ingredients
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Guilt Free Pizza Dipfat free cream cheese, kraft 100% parmesan cheese and4 Morefat free cream cheese, kraft 100% parmesan cheese, fat free mozzarella cheese, pizza sauce, green peppers, green onions10 min, 7 ingredients
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Guilt-Free Berry Triflesugar substitute equivalent to 1/2 cup sugar, divided and9 Moresugar substitute equivalent to 1/2 cup sugar, divided, cornstarch, divided, cold water, divided, fresh strawberries, chopped, lemon juice, divided, fresh blueberries, cold fat-free milk, sugar-free instant vanilla pudding mix, shaped angel food cakes (10-1/2 oz each), cubed40 min, 10 ingredients
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Guilt-Free Fudgy Browniesall-purpose flour, unsweetened cocoa powder, divided and7 Moreall-purpose flour, unsweetened cocoa powder, divided, white sugar, baking powder, fat-free milk, applesauce, vanilla extract, brown sugar, water1 hour , 9 ingredients
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