80012 guilt free basil dip Recipes

ripe banana, mangoes, sliced, skim milk, honey or 1 tsp equal sugar substitute, coconut flavoring, ice cubes

chicken broth, all-purpose flour, garlic powder, pepper, plain yogurt, hot cooked linguine, grated parmesan cheese

lean ground turkey, oatmeal, egg, paprika, black pepper, salt, dried parsley, dried oregano, garlic powder, onion powder, cumin, allspice

unsweetened applesauce, sugar, brown sugar, eggs, whole milk, pure vanilla extract, whole wheat flour, baking soda, salt, oats, chocolate chips, shredded coconut, chopped nuts

bread, cubed, turkey sausage, browned, eggs, beaten, milk, salt, pepper, kraft sharp 2% cheddar cheese

ground turkey, canned pinto beans, red onion, chopped, celery, chopped, bell pepper, chopped, jalapeno peppers, chopped and pitted, garlic, chopped, diced tomatoes , del monte premium select, dried cilantro, green chili salsa , salsa verde, chili powder, sofrito sauce , criollo, liquid smoke flavoring, jalapeno sauce , tropical pepper brand

sweet potato, thinly sliced, olive oil flavored cooking spray, salt

all-purpose flour, granulated sugar, unsweetened cocoa powder, unsweetened cocoa powder, baking powder, instant coffee powder, baking soda, salt, low-fat milk, butter, melted, vanilla, brown sugar, boiling water

whole wheat tortilla, whole grain bread, low-fat mayonnaise or 1/2 tbsp mustard or 1/2 tbsp salad dressing, cooked bacon or 3 -6 slices turkey bacon, tomatoes, spinach or 1/4 cup lettuce, avocado, sliced

almond milk , original, better n peanut butter spread, caramel syrup , for beverages (located in the coffee aisle), chocolate syrup, ground flax seeds (optional), ice cubes (up to 3 cups), marshmallows, semi-sweet chocolate chips (or use 1 square 70% dark chocolate, broken)

low-fat mayonnaise, garlic powder, paprika, chili powder, water, kosher salt & freshly ground black pepper, to taste, chicken thighs, skin removed, panko breadcrumbs (japanese-style bread crumbs)

whole low-fat honey graham crackers, crushed to fine breadcrumbs (2 squares each), butter, melted, honey, mixed with butter, strawberry kiwi gelatin powder, boiling water, cottage cheese, sugar, strawberry extract or 1 tsp vanilla extract, fresh strawberries (about 12 oz), strawberry jelly, melted, mint leaf, to garnish (optional)

boneless beef top sirloin steak, well trimmed and thinly sliced across the grain, onion, chopped, sliced fresh mushrooms, reduced-fat cream of mushroom soup, dry white wine, black pepper, uncooked no yolks egg noodle substitute, low-fat sour cream, chopped fresh parsley

cold water, orange juice, orange slices (cut in half ), lime slices (cut in half ), lemon slices (cut in half ), maraschino cherries and juice, ice

light mayonnaise (i use best foods or hellman s), apple cider vinegar, water, mustard, garlic powder, cayenne pepper, black pepper, salt

soy sauce or 1/4 cup reduced sodium, rice wine vinegar, dijon mustard (optional), sesame seeds, toasted