Guilt Free Summer Cooler Recipe

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Guilt Free Summer Cooler
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Ingredients
7
Count
Nutrition
171
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Chill 2 clear 12 ounce glasses.
  2. Mix Water and Artificial Sweetener and set aside.
  3. Fill each glass with Ice.
  4. Pour 1/2 cup Orange Juice in bottom of each glass.
  5. Pour in Sweetened Water to fill glass.
  6. Arrange 1 Orange, 1 Lemon and 1 Lime Slice around top of glass under ice.
  7. Drop in 2 Maraschino Cherries on top and drizzle with a small amount of Juice.
  8. Serve Immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.79 Kcal (715 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 14.74mg 1%
Potassium 635.59mg 14%
Total Carbs 44.91g 15%
Sugars 28.69g 115%
Dietary Fiber 6.67g 27%
Protein 3.8g 8%
Vitamin C 181.6mg 303%
Iron 1.3mg 7%
Calcium 131mg 13%
Amount Per 100 g
Calories 23.08 Kcal (97 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.99mg 1%
Potassium 85.9mg 14%
Total Carbs 6.07g 15%
Sugars 3.88g 115%
Dietary Fiber 0.9g 27%
Protein 0.51g 8%
Vitamin C 24.5mg 303%
Iron 0.2mg 7%
Calcium 17.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 5
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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