85733 guilt fat low pumpkin pudding Recipes

fat free sugar-free instant butterscotch pudding mix, cold nonfat milk, pumpkin puree, vanilla, cinnamon, ground ginger, nutmeg

pumpkin, sugar-free vanilla pudding mix, pumpkin pie spice, water

fat free plain soymilk, vanilla, sugar, cornstarch, key lime juice, grated lime peel, thawed fat-free whipped topping (optional)

fat-free sugar-free instant vanilla pudding mix (or use cheesecake), skim milk, pumpkin puree (or approx 1/2 of a 15oz can), pumpkin pie spice, cinnamon, cool whip lite, low-fat cinnamon graham crackers (or use gingerbread cookies), pecans (i used planters cinnamon )

pumpkin, jell-o fat free vanilla pudding, vanilla soymilk, dessert topping

pumpkin puree, fat free cream cheese, splenda sugar substitute, vanilla or 1/8-1/4 tsp maple flavoring, cinnamon

pumpkin (libby s), sugar-free instant vanilla pudding mix, pumpkin pie spice, milk

pumpkin, canned, skim milk, cornstarch (actually 1 package jello fat/sugar free vanilla pudding...much tastier, just had to get the calories), pumpkin pie spice

pumpkin, evaporated milk, sugar, bisquick, melted butter, vanilla, pumpkin pie spice, beaten eggs

pumpkin puree, eggs, beaten, brown sugar, salt, ground ginger, ground nutmeg, ground cinnamon, evaporated milk, yellow cake mix, butter

pumpkin, cooked, pureed (can substitute acorn squash or sweet potato.), soymilk (1 cup), cinnamon, nutmeg, brown sugar, vanilla extract, oat bran, salt and pepper

pumpkin, light brown sugar, nutmeg, cinnamon, ginger, milk, egg whites

fat free sugar-free instant cheesecake pudding mix, cold water, skim milk, pumpkin, pumpkin pie spice

butternut squash (you can buy this already cubed), chopped carrot, chopped onion, margarine, low-fat, low-sodium chicken broth, fat free half and half, nutmeg, pepper, salt

fat free sugar-free instant butterscotch pudding mix, fat-free sugar-free instant vanilla pudding mix, nonfat milk, pumpkin, cinnamon, pumpkin pie spice

pumpkin (in a can), cinnamon (to taste), brown sugar, fat-free cool whip, oats (toasted )

fat-free sweetened condensed milk, fat free cream cheese, pumpkin puree, cinnamon (whatever you want!) or 1 tbsp mixed spice (whatever you want!) or 1 tbsp ginger (whatever you want!), vanilla extract

pumpkin, cubed, butternut squash, cubed, chicken stock, light coconut milk, ground cumin, ground cardamom, ground coriander, chili paste, lemongrass (or a squeeze of lemon if you can tsp find it), onion, diced, garlic cloves, crushed