187 ground shoot Recipes

cooking oil (i use olive oil), chicken breast, boneless, skinless , cut into bite sized pieces, carrot, thinly sliced, mushroom, thinly sliced, sliced bamboo shoots, 1 can drained (or shoe string type), snow peas, sliced in half, pea shoots (optional), chicken broth, rice vinegar, soy sauce, sugar (i use splenda ), fresh gingerroot, grated, sesame oil, pepper, freshly ground, bok choy, chopped, sweet red pepper, chopped, water, cornstarch

short-grain rice, ground beef or 1/2 cup ground pork or 1/2 cup ground turkey or 1/2 cup ground chicken (all work well) or 1/2 cup diced chicken, corn oil (if you re using meat) or 2 tbsp grapeseed oil (if you re using meat), salt , to taste, pepper , to taste, shiitake mushroom, stems removed and caps sliced, carrot, finely diced, bamboo shoots or 1/4 cup water chestnuts or 1/4 cup celery, chopped, fried tofu (abruage) or 1/4 lb firm tofu, well pressed and cut into chunks, soy sauce, mirin or 3 tbsp honey, dashi or 2 1/2 cups chicken stock or 2 1/2 cups water

sweet potatoes, thickly sliced and parboiled, swiss chard, medium sliced, carrots, medium sliced, half an onion, thinly sliced, sliced peppadew peppers, half a cup tinned bamboo shoot, canned chick-peas, oil (for frying ), water, peanut butter, soy sauce, mango achar, veggie instant bouillon granules, pumpkin , pips, sesame seeds, favorite curry powder, garam masala, ground cumin, yellow mustard seeds, ground turmeric, salt

water chestnut, drained,and sliced, bamboo shoot, drained, fresh lemon juice, shrimp, peeled and deveined (about 1-1/4 lb before cleaning), peanuts or canola oil (for frying), chopped pork (not pork sausage, buy a couple boneless pork chops, trim off excess fat, and finely chop the meat), salt , freshly ground black pepper,granulated garlic,onion powder,and seasoned to taste, coarsely chopped vegetables, of your choice (bell peppers , onions, baby corn, snow peas, napa cabbage, bean sprouts, whatever), black bean garlic sauce, oyster sauce, chicken broth, white wine, cornstarch , dissolved in, chicken broth, toasted oriental sesame oil, sliced green onion (to garnish ), light soy sauce (optional), hot chili paste or hot chili oil (optional), hot cooked rice , as accompaniment

dried lily buds (day lilies), dried mushroom ( wood ears or tree ears ), firm tofu , julienned (this will usually be 1 block or cake of tofu), pork , finely julienned (see comments for vegetarian alternative), eggs, lightly beaten, bamboo shoot , julienned (canned or fresh), cornstarch, water, distilled white vinegar, sugar, soy sauce (see comments), salt, garlic powder (see comments), cayenne pepper, ground, white pepper, ground, chicken broth (see comments for vegetarian version), scallions, finely chopped, gingerroot, finely chopped, sesame oil (optional, made from toasted sesame seeds preferred )

chicken tenders, vegetable oil , or as needed, yellow onion, diced, chicken stock, carrot, cut into 1/4-inch rounds, red bell pepper, diced, sliced bamboo shoots, drained, green onions, white and green parts separated, coconut milk, lemon juice, curry powder, red pepper flakes, ground turmeric, ground ginger, paprika, garlic powder

flour tortillas, tuna , loin troll caught, head of cabbage, thinly shredded, pumpkin seeds , roasted and ground, sliced red onions (that have been soaked in 4 oz of lemon juice and 4 oz of mirin for 2 hours), pea shoots, sea salt, fresh cracked black pepper, toasted coriander powder, toasted ground cumin, olive oil, spicy mayonnaise

mixed greens (mesclun , mache, watercress, baby arugula, dandelion; include hydroponic lettuces, sprouts and shoots - pea shoots), chopped chives, kosher salt and freshly ground black pepper, extra-virgin olive oil, lemon, juiced

eggs, water, smoked cooked ham, sesame oil or 2 tbsp vegetable oil, ground beef, soy sauce, minced garlic, minced green onions, ground sesame seeds, fresh ground black pepper, sesame or 5 tbsp vegetable oil, cornstarch, eggs, beaten, boneless pork, cornstarch, salt, fresh ground black pepper, egg, beaten, sesame or 3 tbsp vegetable oil, filet of beef, soy sauce, fresh ground black pepper, minced garlic, ground sesame seeds, minced green onions, sesame or 1 tbsp vegetable oil, dried chinese mushrooms, onion, bamboo shoots, watercress, carrots, walnuts, beef broth

black sea bass, egg wash, rice flakes, shiitakes, oyster mushrooms, canola oil, oil for deep frying, at 350 degrees, eggplant, small dice, wondra flour , to coat, shallots, black cumin, butter, pea shoots, tomato, diced, salt and pepper, to taste, sauce , recipe follows, white onion, finely chopped, garlic, chopped, ginger, chopped, turmeric, dried chili, ground, coriander seed, ground, cumin, ground, black pepper, ground, fish fumet, coconut milk, tamarind

oil, ginger, minced, stalk scallion, finely chopped, ground pork or 1/2 lb ground beef, sherry wine, light soy sauce, brown bean sauce, hoisin sauce, sugar, chili paste with garlic, water chestnuts, finely chopped, szechwan preserved vegetables, diced, dried black mushrooms (soaked in boiling water 20 minutes, stems removed, diced), whole bamboo shoots, diced, chicken stock, fresh chinese noodles (medium), sesame seed oil, light soy sauce, sesame seed oil

canola oil , plus additional for deep frying, chopped garlic, chopped ginger, serrano chiles, stemmed and finely chopped, ground pork (may substitute ground turkey), shredded chinese cabbage, bamboo shoots, rinsed and julienned, soy sauce, black mushrooms, soaked and julienned, shaoxing wine, cornstarch mixed with 2 tbsp water (slurry), salt and pepper, chopped scallions , both white and green parts, bean threads , soaked in warm water to cover until soft (10 to 15 minutes), drained well, and cut into 2-inch pieces, egg roll wrappers, egg beaten with 1/4 cup water, for egg wash, sweet and sour sauce , recipe follows, spicy mustard , recipe follows, rice wine vinegar, soy sauce, shaoxing wine, fresh pineapple juice, brown sugar, white sugar, red chile flakes, pineapple , cut into cubes, mango , cut into cubes, red and green peppers, 1/2 inch dice, cornstarch mixed with 2 tbsp water ( slurry), dry mustard, mixed with 1/4 cup water, dijon mustard, sugar

oriental-flavor instant ramen noodles, mixed vegetables, cut bite size (broccoli, sweet pepper strips, snow peas, sliced carrots, squash, etc.), water, peanut butter (or cashew), soy sauce, brown sugar , packed, cornstarch, crushed red pepper flakes, cooked chicken, chopped chopped (ground or whole ) or 2 cups cooked beef, chopped (ground or whole), water chestnuts, sliced and drained, bamboo shoots, drained, chopped peanuts (or other nuts, like cashews), sliced green onion

peanut oil, minced fresh ginger, salt, button mushroom, stems removed and caps cut into 1/4 inch slices, snow peas , strings removed and cut into 1 by 1 1/2 inch pieces, bamboo shoot , cut into 1 by 1 1/2 inch pieces, water chestnuts, peeled and cut into 1/4 inch slices, minced garlic, chinese white rice wine or 1 tbsp gin, grated fresh ginger, sesame oil, chinese white rice wine or 1 tsp gin, sugar, salt, oyster sauce, soy sauce, cornstarch, fresh ground white pepper , to taste, boneless skinless chicken breast , cut into 2 by 1 1/2 nch strips, oyster sauce, sugar, soy sauce, sesame oil, cornstarch, fresh ground white pepper , to taste, chicken stock

source : http://www.weightwatchers-recipes.net/biggest-loser-recipes.html, bamboo shoots, drained and minced, water chestnuts, drained and minced, sherry, hoisin sauce, unsalted freshly ground peanut butter or reduced-fat peanut butter, low-sodium soy sauce, hot-pepper sauce, sugar substitute (such as splenda ), minced garlic, minced onion, ground chicken breast, minced fresh ginger, salt, toasted sesame oil, leaves butter lettuce, whole green onion, chopped, cucumber, seeded and sliced into 1 strips

olive oil, plus more for brushing, fennel bulb, trimmed (fronds and tender stalks reserved), sliced scallions (white and most of the green parts), garlic, coarsely chopped, garlic cloves, quartered, coarsely chopped mixed greens (such as baby spinach , tender swiss chard leaves, miner s lettuce, pea shoots, outer leaves of escaro), fennel seed, freshly ground (or crushed in a mortar), fresh ground black pepper, fresh mint, chopped, leg of lamb , butterflied, crumbled feta cheese, salt, fresh oregano (or 1 tsp dried oregano, crumbled), dry white wine , plus more if needed, chopped fennel leaves , plus tender stalks (or fresh dill or a combination)

reduced-sodium beef broth (1 big tetra-pac), minced ginger, minced garlic, minced shallot, ground meat (your choice ), dried black mushrooms (soaked in hot water for 30 minutes,de-stemmed and sliced), tree ears, soaked and shredded, dried lily buds, soaked, trimmed and cut in half, shredded bamboo shoot, shredded carrot (pre-shredded from a bag), cellophane noodles, soaked, drained and cut into 2-inch lengths . (2 pouches, each pouch is twinky-size), mushroom soy sauce, black vinegar (or more ), mirin or 1 tbsp sherry wine, white pepper, ground, chili oil (the kind with the seeds and bits floating on the bottom-shake it up before using), green onion, chopped (for garnish )

bamboo shoots, drained and minced, water chestnuts, drained and minced, sherry wine, hoisin sauce, unsalted freshly ground peanut butter, low sodium soy sauce, hot pepper sauce, sugar substitute (such as splenda ), minced garlic, minced onion, ground chicken breast, minced fresh ginger, salt, toasted sesame oil, leaves butter lettuce, whole green onion, chopped, cucumber, seeded and sliced into 1-inch strips