166 ground no rice Recipes
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olive oil, spanish chorizo, thinly sliced and8 Moreolive oil, spanish chorizo, thinly sliced, boil-in-bag brown rice (such as uncle ben s), salt, hot smoked paprika, freshly ground black pepper, water, no-salt-added diced tomatoes, undrained, frozen shelled edamame, dozen mussels , scrubbed and debearded10 ingredients
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brown rice, rolled oats, carrots, potato and10 Morebrown rice, rolled oats, carrots, potato, lean ground beef or 3 lbs cubed beef, eggs , including shells, green beans, zucchini, sweet potatoes, apple , no seeds, fat-free cottage cheese, low sodium or sodium free reduced-fat chicken broth, garlic powder, substitute and vary types meat , keep it lean1 hour 45 min, 14 ingredients
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olive oil, garlic, minced, onions, chopped and14 Moreolive oil, garlic, minced, onions, chopped, green pepper, diced, jalapeno pepper, minced, cilantro, chopped (no stems), capers, stuffed green olive, fresh bay leaves, crushed cumin seeds, lean ground beef, diced tomatoes, red wine vinegar, cayenne pepper, eggs, fried (optional), steamed rice (optional)1 hour 10 min, 17 ingredients
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dried porcini mushrooms , wiped of grit and16 Moredried porcini mushrooms , wiped of grit, low- no- sodium chicken broth, divided, olive oil, divided, diced onions, divided, garlic cloves, minced, divided, fresh portobello and cremini mushroom, sliced, bay leaves, chopped fresh thyme, chopped fresh italian parsley, butter, salt & freshly ground black pepper or tricolor pepper, black truffle oil, arborio rice, dry white wine, freshly grated parmesan cheese, truffle oil, for garnish, chopped fresh italian parsley, for garnish40 min, 17 ingredients
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olive oil and10 Moreolive oil, blade steaks (beef oyster trimmed of fat and chopped), garam masala, ground turmeric, chili powder (pinch of), light coconut milk (1/2 cup), tomatoes (canned no added salt chopped), cauliflower (chopped ), green beans (trimmed and diagonally sliced ), yellow squash (quartered ), basmati rice (1/2 cup)55 min, 11 ingredients
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low sodium soy sauce, mirin or 1 tbsp sake and10 Morelow sodium soy sauce, mirin or 1 tbsp sake, worcestershire sauce, ketchup (i used 4 tsp because i like the sauce sweeter. you decide how you like it!), hot mustard, pork cutlets, about 1 1/2 lb in total (no bone), egg, flour, panko breadcrumbs, kosher salt & freshly ground black pepper, to taste, corn or 1/4 cup peanut oil, steamed rice , opt., for serving15 min, 12 ingredients
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vegetable oil, garlic cloves, finely chopped, ground cumin and11 Morevegetable oil, garlic cloves, finely chopped, ground cumin, water, quick-cooking brown rice, no-salt-added pinto beans, rinsed and drained, orange juice, salt and pepper, green onions, thinly sliced, whole wheat tortillas, romaine lettuce hearts, chopped, salsa verde, avocados, pitted and peeled, fresh lime juice30 min, 14 ingredients
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Mabo Tofutofu (1 block), garlic cloves, minced, ginger, minced and9 Moretofu (1 block), garlic cloves, minced, ginger, minced, ground beef (or no meat), stalks green onions, miso, stock, dark soy sauce, rice vinegar, cornstarch, mixed with a little water, sesame oil, chili oil1 hour , 12 ingredients
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Jambalayavegetable oil, chopped onion, chopped green pepper and8 Morevegetable oil, chopped onion, chopped green pepper, chopped celery, salt-free creole seasoning, ground pepper, no-salt-added stewed tomatoes, undrained, no-salt-added chicken broth, grain rice, uncooked, chopped, lean cooked ham, halibut, cut into bite-size pieces43 min, 11 ingredients
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Shrimp Creoleboil-in-bag long-grain rice, vegetable oil and11 Moreboil-in-bag long-grain rice, vegetable oil, old bay seasoning, ground red pepper, shrimp, peeled and deveined, frozen chopped onion, thawed, frozen diced green pepper, thawed, chopped celery, bottled minced garlic, dried oregano, dried thyme, diced tomatoes with onion and garlic, no salt-added diced tomatoes13 ingredients
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Louisiana Gumboskinned chicken breast halves, water, all-purpose flour and22 Moreskinned chicken breast halves, water, all-purpose flour, vegetable cooking spray, chopped onion, chopped green pepper, chopped celery, garlic, minced, chopped lean cooked ham, dried parsley flakes, low-sodium worcestershire sauce, paprika, salt, garlic powder, pepper, dried thyme, ground red pepper, hot sauce, frozen cut okra, no-salt-added tomato paste, bay leaves, unpeeled medium-size fresh shrimp, cooked long-grain rice (cooked without salt or fat), gumbo file (optional)25 ingredients
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Shrimp Jambalayaunpeeled shrimp, vegetable cooking spray, vegetable oil and15 Moreunpeeled shrimp, vegetable cooking spray, vegetable oil, all-purpose flour, chopped onion, chopped celery, chopped green bell pepper, lean ham, diced, garlic cloves, minced, no-salt-added chicken broth, chopped fresh parsley, dried thyme, salt, dried basil, black pepper, ground red pepper, no-salt-added whole tomatoes, undrained and chopped, grain white rice, uncooked18 ingredients
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Green-Chile Bakebutter or stick margarine, chopped onion and11 Morebutter or stick margarine, chopped onion, garlic cloves, minced, ground cumin, salt, cooked long-grain rice, egg substitute, mexican-style stewed tomatoes with jalapeno peppers and spices, undrained, no-salt-added tomato sauce, shredded reduced-fat monterey jack cheese, shredded manchego cheese, whole green chiles, drained and cut into strips, oregano sprigs (optional)13 ingredients
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Curried Lamb Stewlamb stew meat (patted dry ), butter, onions, diced and18 Morelamb stew meat (patted dry ), butter, onions, diced, scallions, chopped, jalapeno , chopped seeds and all, ginger, chopped, garlic, chopped, curry powder , recipe follows, tomatoes , diced no seeds, water , beef or chicken stock, japanese rice, cooked, cilantro, chopped, coriander seeds, ground turmeric, cumin seeds, fennel seeds, anise seeds, cinnamon, ginger, cayenne pepper to taste1 hour 30 min, 21 ingredients
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Cherokee Casserolegrain rice, cooked, crushed tomatoes and10 Moregrain rice, cooked, crushed tomatoes, cream of mushroom soup (no added liquid), ground beef , round or sirloin, onion, chopped, bay leaf, oregano, garlic powder, cumin, green olives, chopped, grated cheddar cheese, salt , pepper to taste20 min, 12 ingredients
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Light Shrimp Curryunpeeled medium shrimp, margarine or butter, chopped onion and10 Moreunpeeled medium shrimp, margarine or butter, chopped onion, minced jalapeno pepper (about 1 pepper), minced peeled fresh ginger, minced garlic, curry powder, no-salt-added stewed tomatoes, undrained, carton plain fat-free yogurt, salt, ground white pepper, cooked long-grain rice, chopped green onions (about 1 1/2 onions)14 ingredients
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Light Shrimp Curryunpeeled medium-size fresh shrimp, vegetable cooking spray and13 Moreunpeeled medium-size fresh shrimp, vegetable cooking spray, margarine, chopped onion, minced jalapeno pepper, peeled, minced gingerroot, minced garlic, curry powder, no-salt-added stewed tomatoes, undrained, carton plain nonfat yogurt, salt, ground white pepper, cooked long-grain rice (cooked without salt or fat), chopped green onions, minced fresh parsley15 ingredients
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