311 grilled with red bell peppers sauce Recipes

flank steak, fat trimmed off, salt, carrots, shredded, soy sauce, water, lime juice, ginger, minced, serrano chili, seeded and chopped, romaine lettuce, shredded, cucumber, thinly sliced, red bell pepper, seeded and sliced, fresh mint, chopped, red onion, thinly sliced

lemongrass, sliced, garlic clove, minced, gingerroot, grated, jalapeno, trimmed, seeded and chopped, fish sauce, rice vinegar, cornstarch, peanut oil, vegetable broth, soy sauce, sesame oil, kosher salt or 1/2 tsp other coarse salt, pork chops, onion, cut into wedges, red bell peppers, cored, seeded and cut into wedges

canned crushed pineapple or 1 1/2 cups fresh crushed pineapple, drained, jalapeno pepper, seeded and finely chopped, red bell pepper, seeded and diced, fresh lime juice, salt, light coconut milk, fresh lime juice, low sodium soy sauce, freshly grated gingerroot, brown sugar, shrimp, peeled and deveined, fresh ground black pepper, cooked rice, cilantro , sprigs, metal skewers or 4 bamboo skewers, soaked in water

boneless skinless chicken breasts, mesquite marinade (if you like it real spicy use chipotle marinade), water, oil, red bell pepper, sliced, avocado, sliced, monterey jack pepper cheese, sour cream, dried chipotle powder (optional), cilantro, chopped, salt and pepper

eggplants , cut lengthwise into 1/4-inch slices (about 3 lb), zucchini , cut lengthwise into 1/8-inch slices (about 1 1/4 lb), salt, divided, freshly ground black pepper, divided, red bell peppers, quartered and seeded, fat-free ricotta cheese, egg, grated asiago cheese, divided, minced fresh basil, minced fresh parsley, lasagna noodles, divided, tomato-basil spaghetti sauce (such as muir glen), divided, shredded part-skim mozzarella cheese, divided, commercial pesto (such as alessi)

onion, grated, grainy mustard, extra virgin olive oil, garlic cloves, crushed through a press, soy sauce, worcestershire sauce, dried thyme, crumbled, salt, fresh ground black pepper, boneless beef sirloin, cut into 16 (2-inch), ears corn on the cob, shucked and cut into 16 (1 1/4-inch), red bell peppers, cut into 16 (2-inch)

tamari soy sauce, asian sesame oil, sherry, extra-firm tofu, sliced 1 inch thick and patted very dry , then cut into 1-inch cubes and patted again, red bell pepper, cut into 1-inch squares, canned coconut milk (see tip ), natural-style peanut butter, smooth or chunky, garlic cloves, minced, curry powder, brown sugar, lime juice, canola oil, tamari soy sauce, cayenne pepper

freshly squeezed lime juice, fish sauce, granulated sugar, vegetable oil, hot chili-garlic sauce, garlic cloves, minced, grated fresh ginger, ground coriander (optional), top sirloin beef, skewers, presoaked in water, red bell peppers (optional), chopped fresh mint (optional) or cilantro leaf (optional)

frozen corn kernels, thawed, chopped red onion, chopped red bell pepper, chopped fresh cilantro, fresh lime juice, chopped seeded jalapeno chili, dark beer, low-sodium soy sauce, chopped fresh cilantro, chopped seeded jalapeno chili, fresh lime juice, skinless boneless chicken breast halves

reduced-sodium vegetable broth, reduced sodium soy sauce, hoisin sauce, lime juice, fresh ginger, chopped, rice vinegar, asian chili paste, halibut fillets (about 6 oz each), baby bok choy, trimmed and separated into pieces, salt, whole wheat angel hair pasta, red bell pepper, cored, seeded , and cut into thin strips, scallions, thinly sliced, lime, cut into wedges

olive oil cooking spray, spinach , a couple of big handfuls washed, asparagus, washed and chopped into 1-inch long pieces cut on a diagonal, red bell pepper, washed and chopped into 1-inch chunks, olive oil, for drizzling, salt and freshly ground black pepper, lemon, lowfat feta, to taste, crumbles , about 2 oz, uncooked shrimp, peeled and deveined, beer, olive oil, louisiana style hot sauce, stalk fresh rosemary, fresh garlic cloves, minced, lemon, squeezed and sliced, worcestershire sauce

squid steaks, wild rice, red bell pepper, chopped, spring onions, chopped, garlic clove, crushed, oyster sauce, fish sauce, water, toasted cashews, snow peas, olive oil, lemon juice, salt and pepper

boneless skinless chicken breast halves, butter, melted, salt and pepper, red bell pepper , cut into 1/2-inch strips, yogurt, plain, cream cheese, softened, wisconsin gorgonzola or 5 tbsp blue cheese, crumbled, green onions, chopped, lemon-pepper seasoning, salt

tuna steaks, garlic oil, zucchini, sliced, red onion, sliced thick, russet potatoes, sliced thick, garlic oil, balsamic vinegar, salt and black pepper, olive oil, onion, chopped, yellow bell pepper, chopped, thyme, chicken stock, salt and pepper

flank steak, low sodium soy sauce, sugar, garlic clove, minced, sriracha chili-garlic sauce, chopped fresh cilantro or 1 tbsp mint, lime , juice of, mayonnaise, sesame oil, cayenne pepper, vegetable oil, french rolls, split, sesame seeds, cucumber, sliced thin, red bell pepper, sliced thin, green onions, chopped, carrot, shredded, arugula or 3 cups baby spinach leaves or 3 cups lettuce, jalapeno, thinly sliced in rounds (optional)

starkist flavor fresh pouch check light or albacore tuna need 7 oz total, del monte whole kernel golden sweet corn , no salt added drained, diced red bell peppers, sliced green onions, chili powder, ground cumin, hot sauce, whole low-salt corn tortillas, shredded low-fat, low-sodium cheddar cheese

red bell peppers, chopped, onion, chopped, tomato, chopped, cucumber, chopped, baby carrots , julienned, shaped pasta, cooked, garlic clove, mashed, soy sauce, water, honey, dijon mustard, pepper

worcestershire sauce, honey mustard, black pepper, garlic cloves, minced, portobello mushroom caps, red bell pepper, cut into 4 wedges, thick) slices onion, reduced-fat sharp cheddar cheese, ketchup, prepared mustard, hamburger buns, bibb lettuce leaves, sandwich-cut bread -and-butter pickles