Directions:
- Preheat grill.
- Coat eggplants and zucchini with cooking spray. Sprinkle with 1/2 teaspoon salt and 1/4 teaspoon black pepper. Grill eggplant and zucchini 1 1/2 minutes on each side or just until tender. Cool; combine in a large bowl.
- Place bell peppers on grill, skin-side down; grill 3 minutes or until tender. Cut into (1-inch-wide) strips. Add bell peppers to eggplant mixture.
- Combine ricotta cheese, egg, 1/2 cup Asiago cheese, basil, parsley, remaining 1/2 teaspoon salt, and remaining 1/2 teaspoon black pepper.
- Cook the lasagna noodles according to package directions, omitting the salt and the fat.
- Preheat oven to 375°.
- Spread 1/2 cup spaghetti sauce in bottom of a 13 x 9-inch baking dish coated with cooking spray. Arrange 3 noodles over tomato sauce. Top with half of eggplant mixture. Spread half of ricotta cheese mixture over eggplant mixture; sprinkle with 1/4 cup mozzarella cheese.
- Arrange 3 noodles and 1 cup of spaghetti sauce over cheese; cover with the remaining eggplant mixture. Top with remaining ricotta mixture. Spread pesto over ricotta; sprinkle with 1/4 cup mozzarella cheese. Cover with remaining 3 noodles.
- Spoon 1 cup spaghetti sauce over noodles. Sprinkle with remaining 1/4 cup Asiago cheese and remaining 1/4 cup mozzarella cheese.
- Bake at 375° for 1 hour. Let stand 15 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 91.41 Kcal (383 kJ) | ||
| Calories from fat | 49.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.48g | 8% | |
|---|---|---|---|
| Cholesterol | 32.71mg | 11% | |
| Sodium | 546.84mg | 23% | |
| Potassium | 63.48mg | 1% | |
| Total Carbs | 2.32g | 1% | |
| Sugars | 1.25g | 5% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 7.93g | 16% | |
| Vitamin C | 25.9mg | 43% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 10.3mg | 57% | |
| Calcium | 243.9mg | 24% | |
| Amount Per 100 g | |||
| Calories | 145.07 Kcal (607 kJ) | ||
| Calories from fat | 78.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.7g | 8% | |
|---|---|---|---|
| Cholesterol | 51.91mg | 11% | |
| Sodium | 867.8mg | 23% | |
| Potassium | 100.74mg | 1% | |
| Total Carbs | 3.68g | 1% | |
| Sugars | 1.99g | 5% | |
| Dietary Fiber | 0.67g | 2% | |
| Protein | 12.59g | 16% | |
| Vitamin C | 41mg | 43% | |
| Vitamin A | 0.9mg | 20% | |
| Iron | 16.3mg | 57% | |
| Calcium | 387mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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