99423 grilled tofu and vegetable pita pockets Recipes

vegetable oil, sliced shallots, matchstick-cut peeled fresh ginger, ground turmeric, serrano chile, thinly sliced, garlic clove, minced, shredded green cabbage, sliced shiitake mushroom caps (about 3 oz), thick) diagonally cut carrot, water, low-sodium soy sauce, sea salt, light coconut milk, water-packed firm tofu, drained and cut into 1-inch cubes, tomatoes, cut into 1-inch-thick wedges, torn fresh basil leaves, sliced green onions, hot cooked jasmine rice, lime wedges

pita bread, shredded cheddar cheese, romaine lettuce, various vegetables

salt, freshly ground black pepper, dried thyme, garlic powder, beef tenderloin, trimmed, chile-garlic vinaigrette, trimmed arugula, grilled antipasto vegetables, shaved parmesan cheese

tyson grilled & ready fully cooked grilled breast fillets, ranch-style salad dressing, dill weed, dried, vegetable oil, mushrooms, fresh; sliced, onion, thinly sliced, separated into rings, lettuce, shredded, pita bread pockets, halved

reduced-fat mayonnaise, commercial pesto, whole wheat pitas, cut in half, leaf lettuce leaves, simple grilled vegetables, crumbled goat cheese

pita pocket bread, mayonnaise, lettuce leaves, sweet corn relish, breaded chicken nuggets

pita pockets, smoked turkey breast, alpine lace reduced-fat swiss cheese, granny smith apple, celery, mayonnaise, alfalfa sprout

tofu, extra firm, peanut oil, onion, chopped, celery ribs, chopped, head broccoli , cut into bite sized pieces, parsnip , cut into bite sized pieces, carrot , cut into bite sized pieces, red pepper , cut into bite sized pieces, zucchini , cut into bite sized pieces, mushroom , cut into bite sized pieces, natural-style peanut butter, creamy, vegetable broth, almond milk or 1/2 cup other non-dairy milk, coconut extract, soy sauce , gluten-free, agave nectar, cayenne, lime, juiced

tofu, drain, press and dice, red bell pepper, diced, head bok choy, diced, green onions, sliced, hoisin sauce, lime juice or 3 tbsp lemon juice, soy sauce, sesame oil, powdered ginger, garlic clove, minced, vegetable oil , as needed

vegetable oil, chili powder, paprika, ground cumin, ground red pepper, fresh lime juice, water, chopped fresh cilantro, tomato paste, honey, garlic, minced, salt , to taste, red peppers cut into 1 1/2-inch pieces, green peppers cut into 1 1/2-inch pieces, yellow peppers cut into 1 1/2-inch pieces, yellow onions cut into 1 1/2-inch pieces, yellow squash cut into 1 1/2-inch pieces, zucchini cut into 1 1/2-inch pieces, eggplant cut into 1 1/2-inch pieces, marinade , recipe above

baked tofu , marinaded, baked, and crumbled, apple, diced small, almonds, sliced, lemon juice, tofu mayonnaise, fresh chives, chopped, fresh parsley, chopped

pita , whole wheat, cabot 50% light pepper jack cheese, tomato, cucumber, red onion , thin, kraft fat free ranch dressing, leaves dole romaine lettuce

pita pocket, garlic clove (any size), margarine (enough to coat both sides of pita), american cheese (any size), smoked turkey breast (any size or any kind of cheese or meats can be substituted.)

vegetable oil, onion, sliced, green pepper , slivered, frozen beef, separated into 8 portions, cheddar cheese soup, condensed, sliced mushrooms, drained, pita breads , cut in half forming two pockets each (6 )

steak sauce or 1/2 cup hp, lemon juice, olive oil, garlic powder, sirloin or 1 1/2 lbs flank steaks, greek yogurt, plain, fresh dill or 1/4 cup use 1 tbsp dried dill, english cucumbers, peeled, sliced very thin, red onion, sliced very thin, pita pockets, cut in half

chopped fresh parsley (about 4 bunches), garbanzo beans, drained (chick-peas), bell peppers, chopped, tomatoes, peeled, seeded and diced, green onions, chopped, lemon juice, garlic cloves, minced, salt & freshly ground black pepper, olive oil, pita breads (or 12 standard , halved)

hot italian sausage or 1 6-count package, olive oil, red wine vinegar, chopped garlic, diced tomatoes, drained and juice reserved, salt and freshly ground pepper, cannellini beans, drained and rinsed well, red beans, drained and rinsed well, torn fresh basil, pita pockets, each cut into 8 wedges, cream cheese, softened, zest of 1/2 a lemon, red beans, rinsed and drained, dressing , reserved from grilled sausage with tuscan beans, recipe above, salt and fresh ground pepper, tuscan beans , reserved from grilled sausage with , recipe above, red onion, diced

canned corn, drained, tomato, diced, green onion, chopped, broccoli, diced, cauliflower, diced, carrot, diced, mixed sprouts, dried basil, fat-free thousand island salad dressing, whole pita pockets, cut in half