545 grilled sodium Recipes

olive oil, reduced-sodium soy sauce, dijon mustard, dried minced garlic, salmon fillets (5 oz each)

honey, reduced-sodium soy sauce, divided, garlic cloves, finely chopped, shredded fresh ginger, flank steak , thinly sliced across the grain on a diagonal, pineapple, peeled, cut into 1/2-in . rounds, red bell peppers, stemmed, seeded, and quartered, juice of 1 lime, zest and juice of 1 orange, seasoned rice vinegar, asian chili garlic sauce, canola oil, baby spinach (2 1/2 qts. lightly packed)

orange juice, honey, lemon juice, reduced-sodium soy sauce, minced fresh gingerroot, garlic cloves, minced, pepper, salt, boneless skinless chicken breast halves (6 oz each)

reduced-sodium soy sauce, garlic cloves, minced, ground ginger, pork tenderloin (3/4 lb), honey, brown sugar, sesame oil

pork tenderloin, 2 whole, dry white wine or 2 cups low sodium chicken broth, fresh ginger, grated, soy sauce, sesame oil, garlic cloves, pushed through a press, green onions, thinly sliced, for garnish

fresh orange juice, fresh lemon juice, low-sodium soy sauce, dry sherry, bottled minced garlic, balsamic vinegar, basil oil, onion powder, dark sesame oil, salt, hot pepper sauce, chicken drumsticks (about 2 1/4 lb), skinned, green onion strips (optional)

lemon-lime soda, orange juice, dijon mustard, reduced-sodium soy sauce, honey, minced fresh gingerroot, boneless skinless chicken breast halves (4 oz each)

lager beer (such as budweiser), fresh lemon juice, low sodium soy sauce, olive oil, chopped fresh oregano, chopped fresh thyme, fresh ground black pepper, honey, worcestershire sauce, garlic cloves, minced, boneless skinless chicken breast halves

marinade, extra virgin olive oil, fresh squeezed lemon juice, reduced sodium soy sauce, white wine worcestershire (or lea & perrins chicken marinade), spicy mustard, fresh ground black pepper, chopped garlic, liquid smoke, dried parsley, boneless skinless chicken breasts , or your fave pieces

lager beer (such as budweiser), fresh lemon juice, low-sodium soy sauce, olive oil, chopped fresh oregano, chopped fresh thyme, freshly ground black pepper, honey, worcestershire sauce, garlic cloves, minced, skinless, boneless chicken breast halves

fat-free low-sodium chicken broth, red wine vinegar, sugar, dried oregano, olive oil, salt, fresh ground black pepper, garlic clove, minced, boneless skinless chicken, romaine lettuce , torn, cucumber, sliced, kalamata olives, pitted and halved, tomatoes , quartered lengthwise, red onions, 1/4 inches thick (separate into rings), feta cheese, crumbled

minced garlic, divided, grated peeled ginger, divided, seasoned rice vinegar, divided, flank steak , halved along grain, vegetable oil, divided, udon noodles, sugar snap peas , strings removed and sugar snaps halved diagonally, reduced-sodium chicken broth, asian fish sauce , or to taste, scallions, thinly sliced, fresh mint or cilantro leaves, coarsely chopped if desired

orange juice, honey, lemon juice, reduced sodium soy sauce, minced fresh gingerroot, garlic cloves, minced, pepper, salt, boneless skinless chicken breast halves (8- 6 oz each)

orange juice, lime juice, garlic, low sodium soy sauce, ginger, yellowfin tuna, cut into 4 pieces, cilantro, chives, onion powder, garlic powder, white pepper, freshly ground black pepper, orange, cut into 4 wedges

red onions (about 1 lb), honey mustard, low-sodium soy sauce, lemon juice, brown sugar, vegetable oil, ground red pepper, black pepper, salt, zucchini , each cut lengthwise into 1/4-inch-thick slices (about 1 lb), salmon steaks (1 inch thick )

lean ground beef, dry unseasoned breadcrumbs, ground ginger, garlic cloves, minced, salt, pepper, chopped onion, water chestnut, minced, nonfat milk, reduced sodium soy sauce, bell peppers, seeded and halved lengthwise

quinoa, pepper, red, pepper , orange, pepper, yellow, extra virgin olive oil, lime juice, fresh, low sodium soy sauce, cumin, ground, cilantro, chopped, scallions, chopped

dry vermouth or dry white wine, fresh lime juice, minced fresh cilantro, low-sodium soy sauce, olive oil, sea bass fillets (1 inch thick )