65 grilled rice low Recipes

  • Grilled Pork Tenderloin with Green Mango
    pineapple juice, chopped peeled fresh ginger and
    18 More
    pineapple juice, chopped peeled fresh ginger, low-sodium soy sauce, sake (rice wine) or dry sherry, garlic cloves, minced, pork tenderloin, trimmed, salt, freshly ground black pepper, shredded carrot, chopped fresh mint, chopped fresh basil, chopped fresh cilantro, kosher salt, crushed red pepper, green (unripe ) mango, peeled and shredded, jalapeno pepper, finely chopped, remaining ingredients, boston lettuce leaves, mung bean sprouts
    20 ingredients
  • Grilled Coconut Shrimp with Pineapple Salsa
    canned crushed pineapple or 1 1/2 cups fresh crushed pine... and
    14 More
    canned crushed pineapple or 1 1/2 cups fresh crushed pineapple, drained, jalapeno pepper, seeded and finely chopped, red bell pepper, seeded and diced, fresh lime juice, salt, light coconut milk, fresh lime juice, low sodium soy sauce, freshly grated gingerroot, brown sugar, shrimp, peeled and deveined, fresh ground black pepper, cooked rice, cilantro , sprigs, metal skewers or 4 bamboo skewers, soaked in water
    8 hour 8 min, 15 ingredients
  • Broccoli and Chicken Stir-Fried Rice
    canola oil, broccoli florets (about 2 bunches) and
    12 More
    canola oil, broccoli florets (about 2 bunches), vertically sliced onion (about 1), fat-free , less-sodium chicken broth, divided, cooked long-grain rice, minced garlic, minced peeled fresh ginger, crushed red pepper, hoisin and lime-marinated grilled chicken breast halves, thinly sliced, low-sodium soy sauce, oyster sauce, rice wine vinegar, cornstarch, salt
    14 ingredients
  • Mango Rice Salad With Grilled Shrimp
    curry powder (i subbed 1 tsp. of reg. curry with hot curr... and
    19 More
    curry powder (i subbed 1 tsp. of reg. curry with hot curry), minced fresh garlic, minced peeled fresh ginger, low sodium soy sauce (i used regular soy sauce), ground red pepper, ground cumin, shrimp, peeled and deveined (about 36 shrimp), water, light coconut milk (i used 2 2/3 cup. chicken stock in place of the water and coconut milk), uncooked long-grain rice (i used basmati), diced peeled mangoes (about 2 mangos), diced red bell peppers, shredded carrot, sliced green onion, fresh lime juice, chopped fresh cilantro, chopped fresh parsley, salt, cooking spray (i used olive oil for extra flavor ), fresh cilantro stem (optional)
    1 hour 20 min, 20 ingredients
  • Brown Rice and Grilled Vegetable Salad
    dry short grain brown rice, portabella mushroom caps and
    12 More
    dry short grain brown rice, portabella mushroom caps, red onion, sliced thick, red bell pepper, zucchini, sliced thick, low-fat italian salad dressing (optional), chopped fresh herb (basil, parsley, thyme), crumbled feta, lemon , juice of, honey, garlic cloves, minced, olive oil, salt, pepper
    1 hour 20 min, 14 ingredients
  • Black Bean, Avocado, Brown Rice and Chicken Wrap
    salt, black pepper and
    11 More
    salt, black pepper, low-sodium black beans, drained and rinsed, chili powder, cumin, chili flakes, whole-wheat wraps, cooked brown rice, grilled chicken breast, sliced, carrot, shredded (about 1 cup), avocado, pitted and diced, roma tomato, seeded and chopped (1/2 cup), hot sauce for serving, optional
    15 min, 13 ingredients
  • Korean-Style Grilled Hanger Steak with a Pickle Bar for the Beach
    white wine vinegar, unseasoned rice vinegar, sugar and
    17 More
    white wine vinegar, unseasoned rice vinegar, sugar, kosher salt, french breakfast radishes or red radishes, green kohlrabi, washed but not peeled, yellow beet, washed but not peeled, red beet, washed but not peeled, in. piece daikon, washed but not peeled, black radish* (optional), washed but not peeled, firm, seedless watermelon, rind trimmed, low-sodium soy sauce, sugar, corn syrup, rice vinegar, garlic cloves, peeled and chopped, chopped ginger, asian sesame oil, pepper, hanger steaks (3 to 4 steaks total)
    20 ingredients
  • Marinated Grilled Salmon
    salmon fillet, low sodium soy sauce, rice vinegar, honey and
    3 More
    salmon fillet, low sodium soy sauce, rice vinegar, honey, rosemary, tarragon, grated fresh ginger
    40 min, 7 ingredients
  • Grilled Lemon and Ginger Chicken Sizzler Grilled Lemon and Ginger Chicken Sizzler
    cinnamon sticks, broken in pieces, fresh bay leaf , torn and
    13 More
    cinnamon sticks, broken in pieces, fresh bay leaf , torn, black peppercorns, cardamom pods, seeds of, lemons , juice of, chili powder, cumin seed, boneless skinless chicken breasts, gingerroot, finely chopped, garlic clove, finely chopped, onions, chopped, low-fat plain yogurt, salt, lemon slice, to garnish, wild rice, to serve
    55 min, 16 ingredients
  • Grilled Chicken With  Tamarind-Orange Glaze Grilled Chicken With Tamarind-Orange Glaze
    boneless skinless chicken breast halves, olive oil and
    12 More
    boneless skinless chicken breast halves, olive oil, sliced fresh basil, chopped garlic, salt, ground black pepper, low sodium chicken broth, orange juice, sugar, unsalted butter, tamarind paste, grated orange peel, grated peeled fresh ginger, raw long-grain white rice, cooked
    50 min, 14 ingredients
  • Grilled Sesame-Ginger Swordfish on Watercress Grilled Sesame-Ginger Swordfish on Watercress
    anise seeds, crushed, ground ginger, white pepper and
    14 More
    anise seeds, crushed, ground ginger, white pepper, freshly ground black pepper, salt, olive oil, swordfish steaks (about 1 inch thick ), trimmed watercress or spinach (about 2 bunches), sliced red onion, rice wine vinegar, low-sodium soy sauce, minced fresh ginger, dark sesame oil, water, sugar, freshly ground black pepper, sesame seeds, toasted
    17 ingredients
  • Grilled Chicken with with Tamarind-Orange Glaze Grilled Chicken with with Tamarind-Orange Glaze
    skinless boneless chicken breast halves, olive oil and
    12 More
    skinless boneless chicken breast halves, olive oil, sliced fresh basil, chopped garlic, salt, ground black pepper, low-salt chicken broth, orange juice, sugar, unsalted butter, tamarind paste, grated orange peel, grated peeled fresh ginger, raw long-grain white rice, cooked
    14 ingredients
  • Grilled Tuna With Chipotle Ponzu and Avocado Salsa Grilled Tuna With Chipotle Ponzu and Avocado Salsa
    orange juice, lime juice, grated onion and
    11 More
    orange juice, lime juice, grated onion, low sodium soy sauce, chopped peeled fresh ginger, chipotle chiles (in adobo sauce), diced english cucumber, diced plum tomato, diced peeled avocado, chopped fresh cilantro, tuna steaks, salt, hot cooked medium-grain rice
    32 min, 14 ingredients
  • Grilled Asian Chicken With Cilantro & Lime Dipping Sauce Grilled Asian Chicken With Cilantro & Lime Dipping Sauce
    boneless chicken tenders, vegetable oil, soy sauce and
    19 More
    boneless chicken tenders, vegetable oil, soy sauce, ginger, minced, garlic, minced, sugar, salt, ground turmeric, chinese five spice powder, ground coriander, star anise pods, garlic clove, minced, crushed red pepper flakes, sugar, soy sauce, preferably low sodium, fresh lime juice, lime zest, asian fish sauce, rice vinegar, water, cilantro, chopped, scallions, chopped
    30 min, 22 ingredients
  • Ginger-Sesame Grilled Tofu Steaks Ginger-Sesame Grilled Tofu Steaks
    water packed low-fat extra-firm tofu, drained and cut cro... and
    14 More
    water packed low-fat extra-firm tofu, drained and cut crosswise into 8 slices, fine chopped fresh cilantro, low sodium soy sauce, lime slices, hot cooked short-grain white rice, rice wine vinegar, water, yellow miso (soybean paste), chopped green onion, sugar, minced peeled fresh ginger, low sodium soy sauce, canola oil, dark sesame oil
    55 min, 15 ingredients
  • Kung Pao Tofu Rice Salad Kung Pao Tofu Rice Salad
    water, instant brown rice, shredded carrot and
    10 More
    water, instant brown rice, shredded carrot, sliced bok choy, chopped green onions, chopped fresh cilantro, packaged grilled tofu, cut into (1/2-inch) cubes (such as marjon; about 1/2 cup), rice vinegar, creamy peanut butter, water, low-sodium soy sauce, chili garlic sauce (such as lee kum kee), salt
    13 ingredients
  • Almost a Foreman Grill Grilled Tofu Almost a Foreman Grill Grilled Tofu
    peanut oil or 2 tsp other oil, fresh ginger, grated and
    3 More
    peanut oil or 2 tsp other oil, fresh ginger, grated, mirin or 1/4 cup sweet rice wine, braggs liquid aminos or 2 tbsp low-sodium tamari or 2 tbsp soy sauce, firm tofu , cut into 1 inch slices
    24 hour , 5 ingredients
  • Oxtail and Black Bean Soup with Grilled Spiny Lobster, Tomato Jam and Fried Plantains (Emeril Lagasse) Oxtail and Black Bean Soup with Grilled Spiny Lobster, Tomato Jam and Fried Plantains (Emeril Lagasse)
    olive oil, oxtails, salt, freshly ground black pepper and
    53 More
    olive oil, oxtails, salt, freshly ground black pepper, diced onion, diced carrots, diced celery, dice leeks, minced shallots, minced garlic, minced green onions, minced ginger, tomato paste, all-purpose flour, stout (recommended : guinness), veal stock or low sodium canned beef broth, bay leaves, thyme, habanero pepper , pricked several times with a sharp knife, ground allspice, black beans, rinsed and picked over, chopped fresh cilantro leaves, chopped fresh parsley leaves, recipe grilled spiny lobster tails , recipe follows, tomato jam , recipe follows, fried plantain chips, for garnish , recipe follows, cilantro leaves, for garnish, lemon, juiced, lime, juiced, orange, juiced, dry spanish sherry, rum, olive oil, essence , recipe follows, hot paprika, salt, chopped fresh parsley leaves, chopped fresh cilantro leaves, spiny lobster tails , from 3 (3 lb) spiny lobsters, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, peeled, seeded and chopped tomatoes, rice wine vinegar, sugar, light corn syrup, honey, minced garlic, ground coriander, peanut oil, green plantain, peeled , cut in 1/2 crosswise, very thinly sliced lengthwise, salt
    5 hour 30 min, 57 ingredients




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