Grilled Chicken With Tamarind-Orange Glaze Recipe

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Grilled Chicken With  Tamarind-Orange Glaze
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Ingredients:

Directions:

  1. Place chicken in shallow bowl.
  2. Whisk next 5 ingredients in medium bowl.
  3. Pour over chicken; turn to coat.
  4. Cover; chill at least 1 hour and up to 6 hours, turning often.
  5. Whisk broth, juice, sugar, 3 tablespoons butter, tamarind paste, peel, and ginger in large saucepan.
  6. Boil mixture over medium-high heat until reduced to 3/4 cup and glaze coats back of spoon, stirring often, about 25 minutes. (Can be made 2 days ahead. Cool glaze, then cover and chill. Rewarm over medium heat, whisking occasionally.)
  7. Whisk in 3 tablespoons butter.
  8. Season glaze with salt and pepper.
  9. Prepare barbecue (medium-high heat).
  10. Reserve 1/4 cup glaze in bowl.
  11. Grill chicken until cooked through, basting with reserved glaze, about 5 minutes per side.
  12. Arrange chicken atop rice on platter.
  13. Spoon remaining glaze over chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 802.51 Kcal (3360 kJ)
Calories from fat 474.83 Kcal
% Daily Value*
Total Fat 52.76g 81%
Cholesterol 185.04mg 62%
Sodium 918.35mg 38%
Potassium 854.67mg 18%
Total Carbs 35.66g 12%
Sugars 21.15g 85%
Dietary Fiber 0.79g 3%
Protein 49.69g 99%
Vitamin C 35.5mg 59%
Vitamin A 0.2mg 7%
Iron 0.6mg 4%
Calcium 40.4mg 4%
Amount Per 100 g
Calories 189.19 Kcal (792 kJ)
Calories from fat 111.94 Kcal
% Daily Value*
Total Fat 12.44g 81%
Cholesterol 43.62mg 62%
Sodium 216.5mg 38%
Potassium 201.49mg 18%
Total Carbs 8.41g 12%
Sugars 4.99g 85%
Dietary Fiber 0.19g 3%
Protein 11.71g 99%
Vitamin C 8.4mg 59%
Vitamin A 0.1mg 7%
Iron 0.2mg 4%
Calcium 9.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.3
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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