114009 grilled oriental squid rice fry low Recipes
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garlic cloves (crushed ), grated ginger and12 Moregarlic cloves (crushed ), grated ginger, spring onions, finely chopped or 1 small onion, sesame oil, sambal oelek (indonesian hot chili sauce), fish oil, shrimp paste, ketjap manis (sweet soy sauce), bean sprouts (mixed) or 1 1/2 cups asian greens (mixed ) or 1 1/2 cups frozen peas (mixed) or 1 1/2 cups carrots (mixed), oil, cooked rice, fried egg (to serve on top ) (optional), cooked chicken, shredded (optional), cooked small shrimp (optional)30 min, 14 ingredients
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fried chicken, vegetable oil , for shallow frying and20 Morefried chicken, vegetable oil , for shallow frying, hot sauce, egg, lightly beaten, chicken tenders (about 1 lb), instant flour (such as wondra), poultry seasoning, kosher salt and freshly ground pepper, unsalted butter, scallions, sliced , plus more for garnish, low-sodium chicken broth, maple syrup , for serving, waffles, cake flour, baking powder, salt, eggs, separated, sugar, vanilla extract, unsalted butter, melted, milk22 ingredients
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rice wine vinegar, chopped fresh basil leaves, sugar, salt and7 Morerice wine vinegar, chopped fresh basil leaves, sugar, salt, freshly ground black pepper, extra-virgin olive oil, ears corn, grilled in the husk , kernels removed, sweet onion (such as vidalia or walla walla), halved and thinly sliced, sweet 100 tomatoes or cherry tomatoes, halved, blue cheese, crumbled, fresh basil sprigs, for garnish20 min, 11 ingredients
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rice wine, grated fresh ginger, sea scallops, drained and12 Morerice wine, grated fresh ginger, sea scallops, drained, brown sugar, ketchup, chicken broth, rice vinegar, soy sauce, cornstarch, sesame oil, garlic cloves, minced, ground red pepper (optional), hot cooked rice, fresh parsley, chopped, garnish: green onion strips16 min, 15 ingredients
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wondra flour, chili powder, cayenne pepper and24 Morewondra flour, chili powder, cayenne pepper, coarse salt plus more to taste, live lobsters, peanut oil, garlic, minced, hot red pepper flakes, lobster or chicken stock, unsalted butter, fresh lemon juice, loosely packed cup fresh basil leaves, julienned oven-dried tomatoes, freshly ground black pepper, lemon rice, fried basil, olive oil plus 2 optional tablespoons, diced onions, garlic, minced, converted rice, chicken stock or water, fresh lemon juice, coarse salt plus more to taste, freshly ground black pepper plus more to taste, zucchini, trimmed, seeded, and diced , optional, vegetable oil, fresh basil, leaves only, well washed and dried27 ingredients
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Grilled Rice (Skewers) With Dipping Saucerice vinegar, sugar, garlic cloves, crushed and6 Morerice vinegar, sugar, garlic cloves, crushed, birds eye chiles, chopped, eggs, fish sauce, pepper, cooked glutinous rice , ensure well drained (use a short-grain rice), skewers, pre-soaked in water50 min, 9 ingredients
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Low Calorie Rice Puddingrice, low-fat milk, splenda sugar substitute, vanilla and3 Morerice, low-fat milk, splenda sugar substitute, vanilla, reduced-calorie butter or 1 tsp light butter, ground cinnamon, low-fat milk3 hour , 7 ingredients
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Tybee Grilled Rib-Eye with Fried Oysters (Paula Deen)egg yolks, heavy cream, butter , cut into pieces and14 Moreegg yolks, heavy cream, butter , cut into pieces, lemon, juiced, salt, sugar, white vinegar, tasso ham , andouille sausage, or spanish chorizo, diced, vegetable oil, for frying, all-purpose flour, paprika, salt, pepper, buttermilk, shucked oysters, drained and patted dry, bone-in rib-eye steaks, salt and freshly ground black pepper40 min, 17 ingredients
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Grilled Steak Friesfries, russet potatoes, each cut into 8 wedges, evoo and7 Morefries, russet potatoes, each cut into 8 wedges, evoo, kosher salt and black pepper to taste, shredded cheddar cheese, sauce, mayonnaise, dijon mustard, bacon, diced and fried until crisp, chopped scallion10 ingredients
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Grilled Chicken and Zucchini Sandwichlow-fat mayonnaise, fresh lemon juice and8 Morelow-fat mayonnaise, fresh lemon juice, bottled minced garlic, freshly ground black pepper, extravirgin olive oil, zucchini , thinly sliced lengthwise (about 12 oz), plain focaccia , cut in half horizontally, sliced sharp provolone cheese, sliced skinless, boneless grilled lemon-herb chicken (about 8 oz), sliced bottled roasted red bell peppers10 ingredients
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Grilled Mango and Ricotta With English Muffinslow-fat ricotta cheese, low-fat tropical yogurt, mangoes and2 Morelow-fat ricotta cheese, low-fat tropical yogurt, mangoes, white english muffins, passion fruit pulp10 min, 5 ingredients
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My Stir fry (Low Fat, Low Sodium)broccoli florets, carrot , thinly sliced on the diagonal and13 Morebroccoli florets, carrot , thinly sliced on the diagonal, button mushroom, quartered and thinly sliced, snow pea pods, strings removed, white onion, sliced, garlic cloves, peeled and minced, knob ginger, about 1 inch long, peeled and minced, chicken tenders, cut into bite-size pieces (easiest when partially frozen) (optional), water or 4 tbsp chicken broth, dark sesame oil, low sodium soy sauce, bottled thai peanut sauce (i like san j brand), fresh ground black pepper, cayenne pepper (optional), cashew pieces, roasted, unsalted (optional)20 min, 15 ingredients
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Low Carb Chicken Sandwich Pocketgrilled chicken , cooked chicken can be used instead and4 Moregrilled chicken , cooked chicken can be used instead, bell pepper, chopped, onion, chopped, monterey jack pepper cheese , 1 deli slice, low-carb tortilla5 min, 5 ingredients
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Grilled Banana Leaf Wrapped Salmon (Tyler Florence)low-sodium soy sauce, extra-virgin olive oil and13 Morelow-sodium soy sauce, extra-virgin olive oil, limes, juiced, red chile, halved, fresh ginger, halved, chopped fresh cilantro leaves, limes, halved, low-sodium soy sauce, red chiles, chopped, ginger, sliced thick, fresh cilantro, fresh mint, kosher salt and freshly ground black pepper, whole salmon, cleaned and scaled, banana leaf1 hour , 15 ingredients
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Grilled fish tacos Cabot cheeselow fat sour cream, chopped cilantro, fresh lime juice and3 Morelow fat sour cream, chopped cilantro, fresh lime juice, white fish firm, flour tortillas, low fat cheddar cheese grated7 ingredients
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