109418 grilled oriental rice fat Recipes
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fresh salmon steaks or 1 1/2 lbs salmon fillets and12 Morefresh salmon steaks or 1 1/2 lbs salmon fillets, pineapple juice, chopped onion, grated lime zest, fresh lime juice, fresh gingerroot, grated, light soy sauce, garlic cloves, minced, canola oil, hot pepper oil (optional), vegetable oil cooking spray, cooked rice, pineapple slice40 min, 13 ingredients
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eggs, beaten , without milk, oil and5 Moreeggs, beaten , without milk, oil, cooked rice (minute rice works well, made up ahead of time), cooked chicken breasts, shredded or cut into small pieces (if i m in a hurry, i use canned chicken breast that has been well rinsed), sliced green onions (use white and green parts ), soy sauce, sugar20 min, 7 ingredients
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chicken rice-a-roni, green onion, thinly sliced and8 Morechicken rice-a-roni, green onion, thinly sliced, sliced celery, red radishes, diced (optional), water chestnuts, drained , slivered, diced cooked shrimp (pollock) or 1 -2 cup diced crabmeat (pollock), mayonnaise or 1 cup miracle whip, ground curry powder, kikkoman soy sauce, ground ginger30 min, 10 ingredients
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butter or 1/2 cup margarine, jasmine rice (uncooked ) and6 Morebutter or 1/2 cup margarine, jasmine rice (uncooked ), french onion soup (any brand ), mushrooms (whichever kind you like...retain juice), soy sauce (or to taste), eggs, beaten (optional), peas and carrots (optional), cooked chicken (optional) or 1 -3 lb cooked pork, cut into cubes (optional)25 min, 8 ingredients
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diced onion, garlic cloves, minced, uncooked basmati rice and12 Morediced onion, garlic cloves, minced, uncooked basmati rice, fat-free , less-sodium chicken broth, saffron threads, crushed, bay leaf, kosher salt, ground cumin, ground cinnamon, paprika, ground coriander, ground cardamom, ground red pepper, french-cut rack of lamb (8 ribs), olive oil16 ingredients
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Grilled Oriental Squid With a Wild Rice Stir Fry (Low Fat)squid steaks, wild rice, red bell pepper, chopped and10 Moresquid steaks, wild rice, red bell pepper, chopped, spring onions, chopped, garlic clove, crushed, oyster sauce, fish sauce, water, toasted cashews, snow peas, olive oil, lemon juice, salt and pepper30 min, 13 ingredients
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Oriental Rice Saladrice, mushroom, rinsed and drained and8 Morerice, mushroom, rinsed and drained, mandarin orange section, celery, thinly sliced, green onions, thinly sliced, almonds, sliced, oil, vinegar, soya sauce, salt35 min, 10 ingredients
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Grilled Oriental Mushroom Saladvegetable oil, soy sauce, rice vinegar, dijon mustard and6 Morevegetable oil, soy sauce, rice vinegar, dijon mustard, green onions, chopped, minced gingerroot, sliced assorted fresh mushrooms (white , cremini, portobello, shiitake, oyster), teriyaki sauce, mixed salad greens or 16 cups baby spinach, sesame seeds30 min, 10 ingredients
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Oriental Rice Saladfrozen peas, cooked rice , according to directions and12 Morefrozen peas, cooked rice , according to directions, diced ham or 1 (6 oz) can small shrimp, celery, chopped, green onion, chopped, salad oil, soy sauce, curry powder, vinegar, salt, celery seed, white sugar (or 2 splenda quick packs ), toasted slivered almonds, accent seasoning, if desired (msg )30 min, 14 ingredients
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Oriental Rice Dishdiced carrot, diced zucchini, diced sweet onion and4 Morediced carrot, diced zucchini, diced sweet onion, brown rice, eggs, scrambled, soy sauce, ginger1 hour , 7 ingredients
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Oriental Rice chicken Helperreduced-sodium chicken broth, brown rice, instant and9 Morereduced-sodium chicken broth, brown rice, instant, garlic, minced, ground ginger, chili sauce, carrot , bias sliced, onion, chopped, reduced sodium soy sauce, boneless skinless chicken, cooked and cut into 1-inch pieces, water chestnuts, thinly sliced, drained, edamame, shelled and fully cooked35 min, 11 ingredients
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Oriental Rice Pilafchopped onion, garlic clove, minced, sesame oil and8 Morechopped onion, garlic clove, minced, sesame oil, beef broth, uncooked jasmine rice, reduced sodium soy sauce, salt, red pepper flakes, sliced green onion, diced red pepper, toasted sesame seeds15 min, 11 ingredients
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Grilled Moroccan Chicken With Raisin & Almond Pilaf, Cool Cuchicken thighs, skin & fat removed, red chili powder, salt and23 Morechicken thighs, skin & fat removed, red chili powder, salt, paprika, cumin, coriander, onion powder, cinnamon, cayenne pepper, garlic cloves, minced, olive oil, grain rice, fat free chicken broth, water, raisins, almonds, chopped and toasted, fresh parsley, chopped, fresh cilantro, chopped, cucumber, skinned and chopped, light sour cream, garlic powder, fresh coarse ground black pepper, flour, baking soda, water, olive oil flavored cooking spray1 hour 20 min, 26 ingredients
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Grilled Teriyaki Orange Glazed Chickensesame seeds , roasted, light soy sauce and9 Moresesame seeds , roasted, light soy sauce, frozen apple juice concentrate, frozen orange juice concentrate, ground ginger, if using freshly grated ,adjust to your taste, dry mustard, cornstarch, mixed into, cold water, boneless skinless chicken breast halves, can cut into bite size pieces after grilling, orange, peeled,seeded and sliced into rounds,cut into quarters after grilling, cooked rice2 hour , 11 ingredients
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